Best Saunas Near Me in Windlesham, Reading
One venue offering Saunas in Windlesham, Reading See map
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Pure Zest For Face & Body Ltd
13 Updown Hill, Windlesham, GU20 6DL, United Kingdom
+44 1276 490847+44 1276 490847Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Serendia Wellness
10 Kingcup Dr, Bisley, Woking GU24 9HH, United Kingdom
+44 7707 816606+44 7707 816606Call to bookFull Body Massage
Deep Tissue Massage
Sports Massage
Thai Massage
Macdonald Berystede Hotel & Spa
Bagshot Rd, Sunninghill, Ascot, SL5 9JH, United Kingdom
+44 344 879 9104+44 344 879 9104Call to bookSauna
Spa Package
Refresh Massage Therapy
51 High St, Chobham, Woking GU24 8AF, United Kingdom
+44 7470 223922+44 7470 223922Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The House Salon
15 School Rd, Sunninghill, Ascot SL5 7AE, United Kingdom
+44 1344 626380+44 1344 626380Call to bookHair Extensions
Balayage
Children's Haircut
Curly Haircut
£25 - 30 mins new opening Chinese Massage in Surrey, Chinese Massage in Woking, Chinese Massage in Camberley
1st Floor, above Tom Hall Fitness, Bourn House, 8 Park St, Bagshot GU19 5AQ, United Kingdom
+44 7708 216090+44 7708 216090Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Natural Balance Aesthetic Clinic
3 Sunninghill Rd, Sunninghill, Ascot SL5 7BX, United Kingdom
+44 7719 606085+44 7719 606085Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Puretta Beauty
13 High St, Sunninghill, Ascot SL5 9NQ, United Kingdom
+44 1344 628282+44 1344 628282Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Nova Spa & Beauty
43 Windsor Rd, Chobham, Woking GU24 8LD, United Kingdom
+44 1276 858989+44 1276 858989Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The Spa at Pennyhill Park
Pennyhill Park, London Rd, Bagshot GU19 5EU, United Kingdom
+44 1276 471774+44 1276 471774Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Lifestyle Fitness Lightwater
Country Park, The Avenue, Lightwater GU18 5RG, United Kingdom
+44 1276 472662+44 1276 472662Call to bookLightwater Leisure Centre
Country Park, The Avenue, Lightwater GU18 5RG, United Kingdom
+44 1276 472662+44 1276 472662Call to bookMAUREENA SPA & AESTHETIC CLINIC
64/66, EDEN HOUSE, 64-66 High St, Chobham, Woking GU24 8AA, United Kingdom
+44 1276 743594+44 1276 743594Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Top reviews of Saunas near you in Windlesham
5.0
Average of 115 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £60 and £80.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Windlesham with Fresha
Discover the top-recommended spa therapists for your next appointment in Windlesham. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
We're liking what we see in Windlesham. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 5.0 stars on average. So pick up a local tip from Fresha, and book your next spa treatment instantly.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Windlesham on the Fresha mobile app now.
We've already helped millions of customers book 700 million appointments at five-star businesses around the globe. And with tens of thousands of beauty, hair and wellness businesses using our free management software, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Windlesham, United Kingdom, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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