Best Saunas Near Me in Bagshot, Reading
Venues offering Saunas in Bagshot, Reading See map
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£25 - 30 mins new opening Chinese Massage in Surrey, Chinese Massage in Woking, Chinese Massage in Camberley
1st Floor, above Tom Hall Fitness, Bourn House, 8 Park St, Bagshot GU19 5AQ, United Kingdom
+44 7708 216090+44 7708 216090Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Spa at Pennyhill Park
Pennyhill Park, London Rd, Bagshot GU19 5EU, United Kingdom
+44 1276 471774+44 1276 471774Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
CrownWood MediSpa
10 Crown Row, Bracknell, RG12 0TH, United Kingdom
+44 1344 482882+44 1344 482882Call to bookFace Waxing
Brazilian Waxing
Sugaring
Back Waxing
Pure Zest For Face & Body Ltd
13 Updown Hill, Windlesham, GU20 6DL, United Kingdom
+44 1276 490847+44 1276 490847Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Clip 'n Climb Camberley
Places Leisure, Grand Ave, Camberley GU15 3QH, United Kingdom
+44 1276 417111+44 1276 417111Call to book
Reflex & Relax
31 Merrywood Park, Camberley, GU15 1JR, United Kingdom
+44 7723 398055+44 7723 398055Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Macdonald Berystede Hotel & Spa
Bagshot Rd, Sunninghill, Ascot, SL5 9JH, United Kingdom
+44 344 879 9104+44 344 879 9104Call to bookSauna
Spa Package
Macdonald Frimley Hall Hotel and Spa
Lime Ave, Camberley, GU15 2BG, United Kingdom
+44 344 879 9110+44 344 879 9110Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Lifestyle Fitness Lightwater
Country Park, The Avenue, Lightwater GU18 5RG, United Kingdom
+44 1276 472662+44 1276 472662Call to book
PureGym Camberley
11a Park St, Camberley, GU15 3PE, United Kingdom
+44 345 013 3488+44 345 013 3488Call to bookPersonal Training
Places Leisure Camberley
Grand Ave, Camberley, GU15 3QH, United Kingdom
+44 1276 417111+44 1276 417111Call to book
Lightwater Leisure Centre
Country Park, The Avenue, Lightwater GU18 5RG, United Kingdom
+44 1276 472662+44 1276 472662Call to book
Village Gym Bracknell
Village Health & Wellness Club, Bagshot Rd, Bracknell RG12 0QJ, United Kingdom
+44 1344 955981+44 1344 955981Call to bookSauna FAQs
If you’re planning on having a sauna session, expect to pay between £60 and £80.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Bagshot with Fresha
Fresha is your personal treasure trove of first-rate spas in Bagshot. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
We know a thing or two about the best spas in Bagshot. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.
Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.
This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Bagshot and book from £60.
With over 700 million appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 100,000 businesses have chosen to partner with Fresha around the globe, all using our free appointment booking app. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Bagshot, United Kingdom. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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