Best Saunas Near Me in Bagshot Green, Reading
Venues offering Saunas in Bagshot Green, Reading See map
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£25 - 30 mins new opening Chinese Massage in Surrey, Chinese Massage in Woking, Chinese Massage in Camberley
1st Floor, above Tom Hall Fitness, Bourn House, 8 Park St, Bagshot GU19 5AQ, United Kingdom
+44 7708 216090+44 7708 216090Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Pure Zest For Face & Body Ltd
13 Updown Hill, Windlesham, GU20 6DL, United Kingdom
+44 1276 490847+44 1276 490847Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Macdonald Berystede Hotel & Spa
Bagshot Rd, Sunninghill, Ascot, SL5 9JH, United Kingdom
+44 344 879 9104+44 344 879 9104Call to bookSauna
Spa Package
Reflex & Relax
31 Merrywood Park, Camberley, GU15 1JR, United Kingdom
+44 7723 398055+44 7723 398055Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Macdonald Frimley Hall Hotel and Spa
Lime Ave, Camberley, GU15 2BG, United Kingdom
+44 344 879 9110+44 344 879 9110Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
The Spa at Pennyhill Park
Pennyhill Park, London Rd, Bagshot GU19 5EU, United Kingdom
+44 1276 471774+44 1276 471774Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Lifestyle Fitness Lightwater
Country Park, The Avenue, Lightwater GU18 5RG, United Kingdom
+44 1276 472662+44 1276 472662Call to book
PureGym Camberley
11a Park St, Camberley, GU15 3PE, United Kingdom
+44 345 013 3488+44 345 013 3488Call to bookPersonal Training
Lightwater Leisure Centre
Country Park, The Avenue, Lightwater GU18 5RG, United Kingdom
+44 1276 472662+44 1276 472662Call to bookSauna FAQs
If you’re planning on having a sauna session, expect to pay between £60 and £80.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Bagshot Green with Fresha
We're Fresha, your new go-to destination for all things hair, nails and spa. We make booking your next spa treatment in Bagshot Green effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Our app users think of Fresha as their go-to guide for Bagshot Green. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters.
They're detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in Bagshot Green from £60 to £80. Use our free mobile app, and rebook your sauna sessions in a hot second.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free spa appointment scheduler is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Bagshot Green, United Kingdom. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
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