Best Saunas Near Me in Broomhall, Reading
One venue offering Saunas in Broomhall, Reading See map
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The Spa at Coworth Park
Blacknest Rd, Sunningdale, Ascot SL5 7SE, United Kingdom
+44 1344 756756+44 1344 756756Call to bookSauna
Body Scrub
Spa Package
Heaven at Number 7 Virginia Water
2 The Parade, Trumps Green Rd, Virginia Water GU25 4EH, United Kingdom
+44 1344 842643+44 1344 842643Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Pure Zest For Face & Body Ltd
13 Updown Hill, Windlesham, GU20 6DL, United Kingdom
+44 1276 490847+44 1276 490847Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Macdonald Berystede Hotel & Spa
Bagshot Rd, Sunninghill, Ascot, SL5 9JH, United Kingdom
+44 344 879 9104+44 344 879 9104Call to bookSauna
Spa Package
The House Salon
15 School Rd, Sunninghill, Ascot SL5 7AE, United Kingdom
+44 1344 626380+44 1344 626380Call to bookHair Extensions
Balayage
Children's Haircut
Blow Dry
Aura Spa
The Corner House, Course Rd, Ascot SL5 7HL, United Kingdom
+44 1344 621530+44 1344 621530Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Natural Balance Aesthetic Clinic
3 Sunninghill Rd, Sunninghill, Ascot SL5 7BX, United Kingdom
+44 7719 606085+44 7719 606085Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflect Medispa Virgina Water
3-4 Station Parade, Virginia Water, GU25 4AA, United Kingdom
+44 1344 841177+44 1344 841177Call to bookMicrodermabrasion
Threading
Acne Facial
Chemical Peel
Puretta Beauty
13 High St, Sunninghill, Ascot SL5 9NQ, United Kingdom
+44 1344 628282+44 1344 628282Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Nova Spa & Beauty
43 Windsor Rd, Chobham, Woking GU24 8LD, United Kingdom
+44 1276 858989+44 1276 858989Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Top reviews of Saunas near you in Broomhall
5.0
Average of 115 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £60 and £80.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Broomhall with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Broomhall. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Your next spa appointment in Broomhall is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, nails and massage treatments globally. With high average reviews of 5.0 stars for businesses in the Broomhall area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Broomhall. Time to dial up the temperature and enjoy a dreamy, steamy session.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 700 million reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Broomhall or in the UK. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free software yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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