Best Saunas Near Me in Virginia Water, Rural England
One venue offering Saunas in Virginia Water, Rural England See map
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Heaven at Number 7 Virginia Water
2 The Parade, Trumps Green Rd, Virginia Water GU25 4EH, United Kingdom
+44 1344 842643+44 1344 842643Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Reflect Medispa Virgina Water
3-4 Station Parade, Virginia Water, GU25 4AA, United Kingdom
+44 1344 841177+44 1344 841177Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The Runnymede on Thames Hotel and Spa
Windsor Rd, Egham, TW20 0AG, United Kingdom
+44 1784 220600+44 1784 220600Call to bookSauna
Infrared Sauna
Spa Package
The Spa at Coworth Park
Blacknest Rd, Sunningdale, Ascot SL5 7SE, United Kingdom
+44 1344 756756+44 1344 756756Call to bookSauna
Body Scrub
Spa Package
Oakview Spa
Magna Carta Park, Cooper's Hill Ln, Englefield Green, Egham TW20 0JY, United Kingdom
+44 7384 309622+44 7384 309622Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Heaven at Number 7 Beauty Boutique
7 Victoria St, Englefield Green, Egham TW20 0QY, United Kingdom
+44 1784 432855+44 1784 432855Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Fairmont Spa & Wellness
Bishopsgate Rd, Englefield Green, Egham TW20 0YL, United Kingdom
+44 1784 535555+44 1784 535555Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
The Thames Club
Wheatsheaf Ln, Staines, TW18 2PD, United Kingdom
+44 1784 463100+44 1784 463100Call to book
Pami's Beauty Salon in Staines - Hifu Treatment - Laser Waxing
Town Centre, 7 Church St, Staines TW18 4EN, United Kingdom
+44 7908 483460+44 7908 483460Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Egham Chinese Massage
unit 5, 80 High St, Egham TW20 9HE, United Kingdom
+44 7718 143852+44 7718 143852Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
River Bourne Health Club
Heriot Rd, Chertsey, KT16 9DR, United Kingdom
+44 1932 560560+44 1932 560560Call to book
Achieve Lifestyle, Egham Orbit
Vicarage Rd, Egham, TW20 8NL, United Kingdom
+44 1784 333111+44 1784 333111Call to bookSauna
Infrared Sauna
Spa Package
Top reviews of Saunas near you in Virginia Water
5.0
Average of 125 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £5 and £10.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Virginia Water with Fresha
When you want to book a last-minute spa treatment in Virginia Water and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Virginia Water for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.
There are numerous health and wellbeing benefits to sauna therapy. Not only can you sweat your socks off and let all of your body's toxins melt away, but as the heat gets your circulation going, your muscles can relax and repair.
Just pop into your swimsuit and let the dry heat work its magic. We advise leaving those socks at the door, by the way. Book a sauna session at your nearest spa instantly with Fresha. Prices in Virginia Water range between £5 and £10.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free scheduling app too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Virginia Water, in the UK, and around the world.
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