Best Saunas near me in Virginia Water, Rural England
One venue offering Saunas in Virginia Water, Rural England See map
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Heaven at Number 7 Virginia Water
2 The Parade, Trumps Green Rd, Virginia Water GU25 4EH, United Kingdom
+44 1344 842643+44 1344 842643Call to bookBikini Waxing
Full Body Waxing
Leg Waxing
Face Waxing
The Runnymede on Thames Hotel and Spa
Windsor Rd, Egham TW20 0AG, United Kingdom
+44 1784 220600+44 1784 220600Call to bookSauna
Spa Package
Infrared Sauna
Heaven at Number 7 Beauty Boutique
7 Victoria St, Englefield Green, Egham TW20 0QY, United Kingdom
+44 1784 432855+44 1784 432855Call to bookChemical Peel
Facial
Facial Extractions
Dermaplaning
Oakview Spa
Magna Carta Park, Cooper's Hill Ln, Englefield Green, Egham TW20 0JY, United Kingdom
+44 7384 309622+44 7384 309622Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
The Spa at Coworth Park
Coworth Park, Blacknest Road, Sunningdale, Ascot SL5 7SE, United Kingdom
+44 1344 756756+44 1344 756756Call to bookSauna
Spa Package
Body Scrub
Fairmont Spa & Wellness
CCP6+44, Bishopsgate Rd, Englefield Green, Egham TW20 0YL, United Kingdom
+44 1784 535555+44 1784 535555Call to bookSauna
Infrared Sauna
Cryotherapy
Spa Package
The Thames Club
Wheatsheaf Ln, Staines TW18 2PD, United Kingdom
+44 1784 463100+44 1784 463100Call to book
Pami's Beauty Salon in Staines - Hifu Treatment - Laser Waxing Aesthetics
Town Centre, 7 Church St, Staines TW18 4EN, United Kingdom
+44 7908 483460+44 7908 483460Call to bookChemical Peel
Men's Facial
Bridal Makeup
Makeup Service
Egham Chinese Massage
unit 5, 80 High St, Egham TW20 9HE, United Kingdom
+44 7718 143852+44 7718 143852Call to bookPrenatal Massage
Thai Massage
Therapeutic Massage
Hot Stone Massage
River Bourne Health Club
Heriot Rd, Chertsey KT16 9DR, United Kingdom
+44 1932 560560+44 1932 560560Call to book
Achieve Lifestyle, Egham Orbit
Vicarage Rd, Egham TW20 8NL, United Kingdom
+44 1784 333111+44 1784 333111Call to bookSauna
Infrared Sauna
Spa Package
Top reviews of Saunas near you in Virginia Water
4.0
Average of 389 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £5 and £25.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Virginia Water with Fresha
When you want to book a last-minute spa treatment in Virginia Water and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Virginia Water for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.
There are numerous health and wellbeing benefits to sauna therapy. Not only can you sweat your socks off and let all of your body's toxins melt away, but as the heat gets your circulation going, your muscles can relax and repair.
Just pop into your swimsuit and let the dry heat work its magic. We advise leaving those socks at the door, by the way. Book a sauna session at your nearest spa instantly with Fresha. Prices in Virginia Water range between £5 and £25.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, massage and wellness businesses using our free scheduling app, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Virginia Water, United Kingdom, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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