Best Saunas Near Me in Lightwater, Reading
Venues offering Saunas in Lightwater, Reading See map
Call to book
Lifestyle Fitness Lightwater
Country Park, The Avenue, Lightwater GU18 5RG, United Kingdom
+44 1276 472662+44 1276 472662Call to bookLightwater Leisure Centre
Country Park, The Avenue, Lightwater GU18 5RG, United Kingdom
+44 1276 472662+44 1276 472662Call to bookSerendia Wellness
10 Kingcup Dr, Bisley, Woking GU24 9HH, United Kingdom
+44 7707 816606+44 7707 816606Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Therapeutic Massage
Pure Zest For Face & Body Ltd
13 Updown Hill, Windlesham, GU20 6DL, United Kingdom
+44 1276 490847+44 1276 490847Call to bookAcne Facial
Facial
Facial Extractions
Dermaplaning
Reflex & Relax
31 Merrywood Park, Camberley, GU15 1JR, United Kingdom
+44 7723 398055+44 7723 398055Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Thai Massage
Refresh Massage Therapy
51 High St, Chobham, Woking GU24 8AF, United Kingdom
+44 7470 223922+44 7470 223922Call to bookBack Massage
Chinese Massage
Couples Massage
Cupping Therapy
Macdonald Frimley Hall Hotel and Spa
Lime Ave, Camberley, GU15 2BG, United Kingdom
+44 344 879 9110+44 344 879 9110Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
£25 - 30 mins new opening Chinese Massage in Surrey, Chinese Massage in Woking, Chinese Massage in Camberley
1st Floor, above Tom Hall Fitness, Bourn House, 8 Park St, Bagshot GU19 5AQ, United Kingdom
+44 7708 216090+44 7708 216090Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Nova Spa & Beauty
43 Windsor Rd, Chobham, Woking GU24 8LD, United Kingdom
+44 1276 858989+44 1276 858989Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
The Spa at Pennyhill Park
Pennyhill Park, London Rd, Bagshot GU19 5EU, United Kingdom
+44 1276 471774+44 1276 471774Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
MAUREENA SPA & AESTHETIC CLINIC
64/66, EDEN HOUSE, 64-66 High St, Chobham, Woking GU24 8AA, United Kingdom
+44 1276 743594+44 1276 743594Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £60 and £80.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Lightwater with Fresha
Book a spa treatment in Lightwater as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Lightwater has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Travel the world without leaving the UK with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Lightwater easily through Fresha.
Join the millions of people around the world who are benefitting from using Fresha. With 100,000 businesses in 120 countries using Fresha's top-ranked scheduling software to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in Lightwater, United Kingdom, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
Also Available in Lightwater
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app