Best Infrared Saunas Near Me in Centre-Le Lac-Grand Cour, Tours
Venues offering Infrared Saunas in Centre-Le Lac-Grand Cour, Tours See map
Call to book
Apheleia, votre escale bien-être et beauté
11 Rue de Grandmont, 37550 Saint-Avertin, France
+33 6 79 89 74 60+33 6 79 89 74 60Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Le Salon By Liss Buzz
194 Av. de Grammont 196, 37000 Tours, France
+33 2 47 39 66 25+33 2 47 39 66 25Call to bookHair Extensions
Balayage
Children's Haircut
Blow Dry
Sport'Forme
21 Rue du Général Mocquery, 37550 Saint-Avertin, France
+33 2 90 92 02 02+33 2 90 92 02 02Call to bookNocibé - NOCIBE CHAMBRAY LES TOURS
Rue de Joué, 37170 Chambray-lès-Tours, France
+33 2 47 27 68 95+33 2 47 27 68 95Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Centre-Le Lac-Grand Cour with Fresha
Fresha is your one-stop shop for the top spa treatments in Centre-Le Lac-Grand Cour. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
Things are looking pretty good in and around Centre-Le Lac-Grand Cour. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Centre-Le Lac-Grand Cour today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in France. With more than 110,000 global business partners all using Fresha's free booking software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
Also Available in Centre-Le Lac-Grand Cour
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app