Best Saunas near me in Baraillère, Saint-etienne
Venues offering Saunas in Baraillère, Saint-etienne See map
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Enfants d'Ofée
Résidence SANTIAMO, 9 Rue Claude François Revollier, 42650 Saint-Jean-Bonnefonds, France
+33 7 61 54 76 90+33 7 61 54 76 90Call to bookSauna
Spa Package
Mills Area Cardio Shape
4t Rue de la Convention, 42100 Saint-Étienne, France
+33 4 77 47 90 00+33 4 77 47 90 00Call to book
Relaxance
9 Rue du Moulin Gillier, 42290 Sorbiers, France
+33 4 77 53 23 37+33 4 77 53 23 37Call to bookFacial
Makeup Service
Chemical Peel
Dermaplaning
Immersion zen Massages bien-être
115 Cr Fauriel, 42100 Saint-Étienne, France
+33 7 78 05 80 36+33 7 78 05 80 36Call to bookCouples Massage
Back Massage
Chinese Massage
Remedial Massage
Armonizen
59 Rue de la République, 42350 La Talaudière, France
+33 4 77 53 85 58+33 4 77 53 85 58Call to bookFacial
Acne Facial
Dermaplaning
Makeup Service
Pei-Yu Tui Na Massage
4 Rue Richelandière, 42100 Saint-Étienne, France
+33 7 82 85 58 32+33 7 82 85 58 32Call to bookCouples Massage
Back Massage
Full Body Massage
Thai Massage
Institut de Beauté La Féerie Des Sens St Chamond
153 Rue Petin Gaudet, 42400 Saint-Chamond, France
+33 6 50 40 58 17+33 6 50 40 58 17Call to bookMicrodermabrasion
Men's Facial
Makeup Service
Dermaplaning
Yonko Spa
1124 Bd Jean Rostand, 42650 Saint-Jean-Bonnefonds, France
+33 4 77 46 19 30+33 4 77 46 19 30Call to bookChemical Peel
Men's Facial
Facial
Microdermabrasion
institut de beauté Osez-Le
16 Rue Victor Hugo, 42650 Saint-Jean-Bonnefonds, France
+33 6 64 82 22 77+33 6 64 82 22 77Call to bookDermaplaning
Microdermabrasion
Makeup Service
Acne Facial
HG EXPERT BEAUTE MINCEUR
24 Cr Fauriel, 42100 Saint-Étienne, France
+33 7 68 25 48 83+33 7 68 25 48 83Call to bookMakeup Service
Microdermabrasion
Dermaplaning
Chemical Peel
Loïc massage Bien-être
101 bis Cr Fauriel, 42100 Saint-Étienne, France
+33 6 83 64 60 79+33 6 83 64 60 79Call to bookAyurvedic Massage
Chinese Massage
Lymphatic Drainage Massage
Relaxing Massage
NATBEL Institut de massage bien-être et beauté Saint-Étienne Loire Rhône-Alpes
24 Rue des Francs Maçons, 42100 Saint-Étienne, France
+33 4 77 41 72 84+33 4 77 41 72 84Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Salon massage Diana
4 Pl. Dorian, 42000 Saint-Étienne, France
+33 4 82 37 76 98+33 4 82 37 76 98Call to bookFoot Massage
Ayurvedic Massage
Sports Massage
Deep Tissue Massage
Le Cocon des Rêves
16 Rue Victor Hugo, 42350 La Talaudière, France
+33 9 61 67 53 30+33 9 61 67 53 30Call to bookAcne Facial
Chemical Peel
Dermaplaning
Threading
Gym And Co
3 Rue de la Brayetière, 42350 La Talaudière, France
+33 4 77 53 09 44+33 4 77 53 09 44Call to book
Terre de Soleil
15 Rue Jean Jaurès, 42650 Saint-Jean-Bonnefonds, France
+33 4 77 95 19 82+33 4 77 95 19 82Call to bookAcne Facial
Facial
Microdermabrasion
Dermaplaning
Lumin' et Sens
38 Rue Victor Hugo, 42350 La Talaudière, France
+33 4 77 21 55 36+33 4 77 21 55 36Call to bookAcne Facial
Microdermabrasion
Makeup Service
Men's Facial
Hammam le Cléopatre
80 Rue des Alliés, 42000 Saint-Étienne, France
+33 4 77 30 55 08+33 4 77 30 55 08Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Relax' Sens Attitude
14 Bd Valbenoite, 42100 Saint-Étienne, France
+33 6 17 79 69 10+33 6 17 79 69 10Call to bookHot Stone Massage
Full Body Massage
Thai Massage
Remedial Massage
L'Antidote
20 Rue de la ville, 42000 Saint-Étienne, France
+33 4 77 32 92 56+33 4 77 32 92 56Call to bookFoot Massage
Lymphatic Drainage Massage
Back Massage
Hot Stone Massage
COCOONING INSTITUT
3 Rue Praire, 42000 Saint-Étienne, France
+33 4 77 21 06 99+33 4 77 21 06 99Call to bookThreading
Microdermabrasion
Men's Facial
Makeup Service
Beauté Naissante
50 Rue Victor Hugo, 42350 La Talaudière, France
+33 4 77 81 36 65+33 4 77 81 36 65Call to bookDermaplaning
Facial
Microdermabrasion
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Baraillère with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in Baraillère, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.
We're off to a flying start in Baraillère, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
Fresha is unrivalled when it comes to all things hair, massage and aesthetics in France. We care about your next appointment in Baraillère as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked platform for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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