Best Saunas near me in Hypercentre, Saint-etienne
Venues offering Saunas in Hypercentre, Saint-etienne See map
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France Beauté Institut
69 Rue de la République, 42400 Saint-Chamond, France
+33 4 77 31 20 10+33 4 77 31 20 10Call to bookMicrodermabrasion
Makeup Service
Men's Facial
Facial
Naxane Beauté et bien-être
Frm Sorlin Comberigol La, 18 Rue Paul Verlaine, 42320 La Grand-Croix, France
+33 4 77 73 64 76+33 4 77 73 64 76Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Institut de Beauté La Féerie Des Sens St Chamond
153 Rue Petin Gaudet, 42400 Saint-Chamond, France
+33 6 50 40 58 17+33 6 50 40 58 17Call to bookFacial
Microdermabrasion
Threading
Acne Facial
Un temps pour ELLE
17 Rue Laurent Charles, 42400 Saint-Chamond, France
+33 6 21 02 62 61+33 6 21 02 62 61Call to bookAyurvedic Massage
Full Body Massage
Hot Stone Massage
Therapeutic Massage
Un moment de sérénité
4 Rue des Palermes, 42400 Saint-Chamond, France
+33 6 44 02 50 76+33 6 44 02 50 76Call to bookCouples Massage
Back Massage
Sports Massage
Relaxing Massage
Zenk'o Institut
1 Pl. de Savoie, 42400 Saint-Chamond, France
+33 4 77 19 45 26+33 4 77 19 45 26Call to bookMicrodermabrasion
Acne Facial
Threading
Dermaplaning
Laurent massage 42 - Massage Bien-être à votre domicile et en centre de massage
10 Rue du Garat, 42152 L'Horme, France
+33 6 83 91 05 01+33 6 83 91 05 01Call to bookRelaxing Massage
Swedish Massage
Couples Massage
Back Massage
Workshop By Laurent Delom
27 Av. de la Libération, 42400 Saint-Chamond, France
+33 4 77 22 84 78+33 4 77 22 84 78Call to bookBalayage
Blow Dry
Hair Extensions
Hair Colouring
La cabine de Béa
7 Pl. de la République, 42400 Saint-Chamond, France
+33 6 19 57 11 32+33 6 19 57 11 32Call to bookMicrodermabrasion
Facial
Makeup Service
Threading
L'Essence de l'Etre
3 Pl. des Fours Banaux, 42400 Saint-Chamond, France
+33 9 84 10 67 63+33 9 84 10 67 63Call to bookBack Massage
Sports Massage
Ayurvedic Massage
Relaxing Massage
Escale Evasion - Institut de beauté - spa - Hammam
12 Rue Jean et André Dugas, 42400 Saint-Chamond, France
+33 4 77 19 93 97+33 4 77 19 93 97Call to bookDermaplaning
Men's Facial
Microdermabrasion
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Hypercentre with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Hypercentre, so you can be confident you're booking quality treatments.
We're off to a flying start in Hypercentre, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Hypercentre. Time to dial up the temperature and enjoy a dreamy, steamy session.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free scheduling software. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Hypercentre, France. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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