Best Saunas near me in La Terrasse - Bergson - Carnot, Saint-etienne
Venues offering Saunas in La Terrasse - Bergson - Carnot, Saint-etienne See map
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T'Air Happÿ | massage californien - traitement des allergies - naet - gestion des emotions - femmes enceintes | st etienne
19 bis Rue Edmond Charpentier, 42000 Saint-Étienne, France
+33 6 69 15 40 26+33 6 69 15 40 26Call to bookFoot Massage
Thai Massage
Remedial Massage
Lymphatic Drainage Massage
Mills Area Cardio Shape
4t Rue de la Convention, 42100 Saint-Étienne, France
+33 4 77 47 90 00+33 4 77 47 90 00Call to book
Enfants d'Ofée
Résidence SANTIAMO, 9 Rue Claude François Revollier, 42650 Saint-Jean-Bonnefonds, France
+33 7 61 54 76 90+33 7 61 54 76 90Call to bookSauna
Spa Package
Un océan de bien-être
12 Pl. Bellevue, 42100 Saint-Étienne, France
+33 7 68 90 95 13+33 7 68 90 95 13Call to bookChinese Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Immersion zen Massages bien-être
115 Cr Fauriel, 42100 Saint-Étienne, France
+33 7 78 05 80 36+33 7 78 05 80 36Call to bookRelaxing Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Massage
Le Jardin d'Elijah
13 Pl. de la République, 42000 Saint-Étienne, France
+33 7 80 95 11 41+33 7 80 95 11 41Call to bookThreading
Makeup Service
Men's Facial
Facial
Pei-Yu Tui Na Massage
4 Rue Richelandière, 42100 Saint-Étienne, France
+33 7 82 85 58 32+33 7 82 85 58 32Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Relaxing Massage
Elan Sport
46 Route de l'Etrat (proche de Saint Etienne Proche de St Etienne, 42580 L'Etrat, France
+33 4 77 52 43 08+33 4 77 52 43 08Call to book
Yonko Spa
1124 Bd Jean Rostand, 42650 Saint-Jean-Bonnefonds, France
+33 4 77 46 19 30+33 4 77 46 19 30Call to bookFacial
Men's Facial
Acne Facial
Microdermabrasion
institut de beauté Osez-Le
16 Rue Victor Hugo, 42650 Saint-Jean-Bonnefonds, France
+33 6 64 82 22 77+33 6 64 82 22 77Call to bookFacial
Microdermabrasion
Acne Facial
Dermaplaning
HG EXPERT BEAUTE MINCEUR
24 Cr Fauriel, 42100 Saint-Étienne, France
+33 7 68 25 48 83+33 7 68 25 48 83Call to bookMen's Facial
Makeup Service
Chemical Peel
Dermaplaning
L'Harmonie des Sens
5 All. de la Bertrandière, 42580 L'Etrat, France
+33 6 84 75 73 45+33 6 84 75 73 45Call to bookDermaplaning
Facial
Acne Facial
Threading
institut bien être au château
6 All. de l'Orangerie, 42580 L'Etrat, France
+33 6 52 25 21 85+33 6 52 25 21 85Call to bookFacial
Men's Facial
LES SENS - Méthode Renata França
3 Pl. Charles de Gaulle, 42530 Saint-Genest-Lerpt, France
+33 4 77 90 29 90+33 4 77 90 29 90Call to bookAcne Facial
Threading
Microdermabrasion
Dermaplaning
Magie des sens
34 Rue André Ruel, 42000 Saint-Étienne, France
+33 6 95 08 91 57+33 6 95 08 91 57Call to bookFoot Massage
Therapeutic Massage
Hot Stone Massage
Thai Massage
MAGIE DES SENS
34 Rue André Ruel, 42000 Saint-Étienne, France
+33 6 95 08 91 57+33 6 95 08 91 57Call to bookFull Body Massage
Swedish Massage
Foot Massage
Therapeutic Massage
Nymphéa- Méthode Renata França/Maderotherapie/JET PEEL
7 Rue de la Paix, 42580 L'Etrat, France
+33 6 30 73 27 52+33 6 30 73 27 52Call to book
Zenitude
16 Rue Gambetta, 42530 Saint-Genest-Lerpt, France
+33 4 77 37 31 58+33 4 77 37 31 58Call to bookAcne Facial
Dermaplaning
Makeup Service
Bridal Makeup
Loïc massage Bien-être
101 bis Cr Fauriel, 42100 Saint-Étienne, France
+33 6 83 64 60 79+33 6 83 64 60 79Call to bookFull Body Massage
Swedish Massage
Hot Stone Massage
Ayurvedic Massage
Etre, Bien Etre
30 Lot. du Grand Charlieu, 42390 Villars, France
+33 7 67 83 19 04+33 7 67 83 19 04Call to bookCouples Massage
Ayurvedic Massage
Foot Massage
Chinese Massage
NATBEL Institut de massage bien-être et beauté Saint-Étienne Loire Rhône-Alpes
24 Rue des Francs Maçons, 42100 Saint-Étienne, France
+33 4 77 41 72 84+33 4 77 41 72 84Call to bookThai Massage
Swedish Massage
Hot Stone Massage
Therapeutic Massage
Aulagnier Armel - Artisan du Toucher
15 Rue Ampère, 42270 Saint-Priest-en-Jarez, France
+33 6 81 90 20 01+33 6 81 90 20 01Call to bookRelaxing Massage
Therapeutic Massage
Remedial Massage
Swedish Massage
Salon massage Diana
4 Pl. Dorian, 42000 Saint-Étienne, France
+33 4 82 37 76 98+33 4 82 37 76 98Call to bookBack Massage
Thai Massage
Couples Massage
Deep Tissue Massage
Le Cocon des Rêves
16 Rue Victor Hugo, 42350 La Talaudière, France
+33 9 61 67 53 30+33 9 61 67 53 30Call to bookFacial
Bridal Makeup
Chemical Peel
Dermaplaning
Le Spa
91 Av. Albert Raimond, 42270 Saint-Priest-en-Jarez, France
+33 4 77 73 46 96+33 4 77 73 46 96Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Izisport
ZI du Buisson, 11 Bd Sagnat, 42230 Roche-la-Molière, France
+33 4 77 32 56 32+33 4 77 32 56 32Call to book
Lumin' et Sens
38 Rue Victor Hugo, 42350 La Talaudière, France
+33 4 77 21 55 36+33 4 77 21 55 36Call to bookFacial
Dermaplaning
Threading
Makeup Service
Hammam le Cléopatre
80 Rue des Alliés, 42000 Saint-Étienne, France
+33 4 77 30 55 08+33 4 77 30 55 08Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Relax' Sens Attitude
14 Bd Valbenoite, 42100 Saint-Étienne, France
+33 6 17 79 69 10+33 6 17 79 69 10Call to bookTherapeutic Massage
Thai Massage
Chinese Massage
Deep Tissue Massage
L'Antidote
20 Rue de la ville, 42000 Saint-Étienne, France
+33 4 77 32 92 56+33 4 77 32 92 56Call to bookHot Stone Massage
Full Body Massage
Lymphatic Drainage Massage
Sports Massage
France Beauté Institut
14 Rue du 11 Novembre, 42580 L'Etrat, France
+33 4 77 92 91 90+33 4 77 92 91 90Call to bookSpa Pedicure
Gel Nails
Nail Art
Acrylic Nails
COCOONING INSTITUT
3 Rue Praire, 42000 Saint-Étienne, France
+33 4 77 21 06 99+33 4 77 21 06 99Call to bookMen's Facial
Dermaplaning
Acne Facial
Facial
Hammam Sabra 2000
7 Rue de Vaucanson, 42000 Saint-Étienne, France
+33 4 77 33 31 25+33 4 77 33 31 25Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Grain Beauty Care and Spa
12 Rue des Docteurs Charcot, 42100 Saint-Étienne, France
+33 4 77 57 06 16+33 4 77 57 06 16Call to bookMakeup Service
Facial
Microdermabrasion
Men's Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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We're ready to rave about our spa therapists in La Terrasse - Bergson - Carnot. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best spa places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
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