Best Saunas Near Me in Saint-Roch, Saint-etienne
Venues offering Saunas in Saint-Roch, Saint-etienne See map
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NATBEL Institut de massage bien-être et beauté Saint-Étienne Loire Rhône-Alpes
24 Rue des Francs Maçons, 42100 Saint-Étienne, France
+33 4 77 41 72 84+33 4 77 41 72 84Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Relax' Sens Attitude
14 Bd Valbenoite, 42100 Saint-Étienne, France
+33 6 17 79 69 10+33 6 17 79 69 10Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Mills Area Cardio Shape
4t Rue de la Convention, 42100 Saint-Étienne, France
+33 4 77 47 90 00+33 4 77 47 90 00Call to book
Enfants d'Ofée
Résidence SANTIAMO, 9 Rue Claude François Revollier, 42650 Saint-Jean-Bonnefonds, France
+33 7 61 54 76 90+33 7 61 54 76 90Call to bookSauna
Spa Package
Un océan de bien-être
12 Pl. Bellevue, 42100 Saint-Étienne, France
+33 7 68 90 95 13+33 7 68 90 95 13Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Immersion zen Massages bien-être
115 Cr Fauriel, 42100 Saint-Étienne, France
+33 7 78 05 80 36+33 7 78 05 80 36Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Le Jardin d'Elijah
13 Pl. de la République, 42000 Saint-Étienne, France
+33 7 80 95 11 41+33 7 80 95 11 41Call to bookThreading
Facial
Makeup Service
Men's Facial
Pei-Yu Tui Na Massage
4 Rue Richelandière, 42100 Saint-Étienne, France
+33 7 82 85 58 32+33 7 82 85 58 32Call to bookSwedish Massage
Thai Massage
Ayurvedic Massage
Back Massage
Yonko Spa
1124 Bd Jean Rostand, 42650 Saint-Jean-Bonnefonds, France
+33 4 77 46 19 30+33 4 77 46 19 30Call to bookMen's Facial
Microdermabrasion
Acne Facial
Dermaplaning
institut de beauté Osez-Le
16 Rue Victor Hugo, 42650 Saint-Jean-Bonnefonds, France
+33 6 64 82 22 77+33 6 64 82 22 77Call to bookFacial
Makeup Service
Men's Facial
Dermaplaning
HG EXPERT BEAUTE MINCEUR
24 Cr Fauriel, 42100 Saint-Étienne, France
+33 7 68 25 48 83+33 7 68 25 48 83Call to bookFacial
Makeup Service
Microdermabrasion
Dermaplaning
T'Air Happÿ | massage californien - traitement des allergies - naet - gestion des emotions - femmes enceintes | st etienne
19 bis Rue Edmond Charpentier, 42000 Saint-Étienne, France
+33 6 69 15 40 26+33 6 69 15 40 26Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
LES SENS - Méthode Renata França
3 Pl. Charles de Gaulle, 42530 Saint-Genest-Lerpt, France
+33 4 77 90 29 90+33 4 77 90 29 90Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Magie des sens
34 Rue André Ruel, 42000 Saint-Étienne, France
+33 6 95 08 91 57+33 6 95 08 91 57Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
MAGIE DES SENS
34 Rue André Ruel, 42000 Saint-Étienne, France
+33 6 95 08 91 57+33 6 95 08 91 57Call to bookChinese Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Etre, Bien Etre
30 Lot. du Grand Charlieu, 42390 Villars, France
+33 7 67 83 19 04+33 7 67 83 19 04Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
GLOIRE Ô BIEN-ÊTRE ,Massages bien-être mixte
52 Rue de la Montat 9eme étage à droite, 42100 Saint-Étienne, France
+33 7 62 65 19 40+33 7 62 65 19 40Call to bookBack Massage
Full Body Massage
Hot Stone Massage
Relaxing Massage
Zenitude
16 Rue Gambetta, 42530 Saint-Genest-Lerpt, France
+33 4 77 37 31 58+33 4 77 37 31 58Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Loïc massage Bien-être
101 bis Cr Fauriel, 42100 Saint-Étienne, France
+33 6 83 64 60 79+33 6 83 64 60 79Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Salon massage Diana
4 Pl. Dorian, 42000 Saint-Étienne, France
+33 4 82 37 76 98+33 4 82 37 76 98Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Izisport
ZI du Buisson, 11 Bd Sagnat, 42230 Roche-la-Molière, France
+33 4 77 32 56 32+33 4 77 32 56 32Call to book
Terre de Soleil
15 Rue Jean Jaurès, 42650 Saint-Jean-Bonnefonds, France
+33 4 77 95 19 82+33 4 77 95 19 82Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Hammam le Cléopatre
80 Rue des Alliés, 42000 Saint-Étienne, France
+33 4 77 30 55 08+33 4 77 30 55 08Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
L'Antidote
20 Rue de la ville, 42000 Saint-Étienne, France
+33 4 77 32 92 56+33 4 77 32 92 56Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Chinese Massage
COCOONING INSTITUT
3 Rue Praire, 42000 Saint-Étienne, France
+33 4 77 21 06 99+33 4 77 21 06 99Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Hammam Sabra 2000
7 Rue de Vaucanson, 42000 Saint-Étienne, France
+33 4 77 33 31 25+33 4 77 33 31 25Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Grain Beauty Care and Spa
12 Rue des Docteurs Charcot, 42100 Saint-Étienne, France
+33 4 77 57 06 16+33 4 77 57 06 16Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Saint-Roch with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Saint-Roch. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Have a look and see which spa places are impressing people in Saint-Roch. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked booking scheduler. There's no better place than Fresha to look for your next spa treatment in Saint-Roch. With the best spa therapists in France, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our hair, nails and massage services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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