Best Saunas Near Me in Bellevue - Le Mont - La Jomayère, Saint-etienne
Venues offering Saunas in Bellevue - Le Mont - La Jomayère, Saint-etienne See map
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Un océan de bien-être
12 Pl. Bellevue, 42100 Saint-Étienne, France
+33 7 68 90 95 13+33 7 68 90 95 13Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Mills Area Cardio Shape
4t Rue de la Convention, 42100 Saint-Étienne, France
+33 4 77 47 90 00+33 4 77 47 90 00Call to bookImmersion zen Massages bien-être
115 Cr Fauriel, 42100 Saint-Étienne, France
+33 7 78 05 80 36+33 7 78 05 80 36Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Le Jardin d'Elijah
13 Pl. de la République, 42000 Saint-Étienne, France
+33 7 80 95 11 41+33 7 80 95 11 41Call to bookThreading
Facial
Makeup Service
Men's Facial
Pei-Yu Tui Na Massage
4 Rue Richelandière, 42100 Saint-Étienne, France
+33 7 82 85 58 32+33 7 82 85 58 32Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
institut de beauté Osez-Le
16 Rue Victor Hugo, 42650 Saint-Jean-Bonnefonds, France
+33 6 64 82 22 77+33 6 64 82 22 77Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Chemical Peel
HG EXPERT BEAUTE MINCEUR
24 Cr Fauriel, 42100 Saint-Étienne, France
+33 7 68 25 48 83+33 7 68 25 48 83Call to bookMicrodermabrasion
Men's Facial
Dermaplaning
Facial
T'Air Happÿ | massage californien - traitement des allergies - naet - gestion des emotions - femmes enceintes | st etienne
19 bis Rue Edmond Charpentier, 42000 Saint-Étienne, France
+33 6 69 15 40 26+33 6 69 15 40 26Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Magie des sens
34 Rue André Ruel, 42000 Saint-Étienne, France
+33 6 95 08 91 57+33 6 95 08 91 57Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
MAGIE DES SENS
34 Rue André Ruel, 42000 Saint-Étienne, France
+33 6 95 08 91 57+33 6 95 08 91 57Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
GLOIRE Ô BIEN-ÊTRE ,Massages bien-être mixte
52 Rue de la Montat 9eme étage à droite, 42100 Saint-Étienne, France
+33 7 62 65 19 40+33 7 62 65 19 40Call to bookBack Massage
Full Body Massage
Hot Stone Massage
Relaxing Massage
Loïc massage Bien-être
101 bis Cr Fauriel, 42100 Saint-Étienne, France
+33 6 83 64 60 79+33 6 83 64 60 79Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
NATBEL Institut de massage bien-être et beauté Saint-Étienne Loire Rhône-Alpes
24 Rue des Francs Maçons, 42100 Saint-Étienne, France
+33 4 77 41 72 84+33 4 77 41 72 84Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Salon massage Diana
4 Pl. Dorian, 42000 Saint-Étienne, France
+33 4 82 37 76 98+33 4 82 37 76 98Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Hammam le Cléopatre
80 Rue des Alliés, 42000 Saint-Étienne, France
+33 4 77 30 55 08+33 4 77 30 55 08Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Relax' Sens Attitude
14 Bd Valbenoite, 42100 Saint-Étienne, France
+33 6 17 79 69 10+33 6 17 79 69 10Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
L'Antidote
20 Rue de la ville, 42000 Saint-Étienne, France
+33 4 77 32 92 56+33 4 77 32 92 56Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Chinese Massage
COCOONING INSTITUT
3 Rue Praire, 42000 Saint-Étienne, France
+33 4 77 21 06 99+33 4 77 21 06 99Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Hammam Sabra 2000
7 Rue de Vaucanson, 42000 Saint-Étienne, France
+33 4 77 33 31 25+33 4 77 33 31 25Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Grain Beauty Care and Spa
12 Rue des Docteurs Charcot, 42100 Saint-Étienne, France
+33 4 77 57 06 16+33 4 77 57 06 16Call to bookMen's Facial
Microdermabrasion
Dermaplaning
Threading
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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So look no further than Fresha for your next spa treatment in Bellevue - Le Mont - La Jomayère, France. We're the largest online hub for beauty, massage and weight loss services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 110,000 businesses around the world who power their business with our free management software. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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