Best Saunas near me in General de Gaulle, Saint-etienne
Venues offering Saunas in General de Gaulle, Saint-etienne See map
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Un temps pour ELLE
17 Rue Laurent Charles, 42400 Saint-Chamond, France
+33 6 21 02 62 61+33 6 21 02 62 61Call to bookAyurvedic Massage
Full Body Massage
Hot Stone Massage
Therapeutic Massage
La cabine de Béa
7 Pl. de la République, 42400 Saint-Chamond, France
+33 6 19 57 11 32+33 6 19 57 11 32Call to bookMicrodermabrasion
Facial
Makeup Service
Threading
Naxane Beauté et bien-être
Frm Sorlin Comberigol La, 18 Rue Paul Verlaine, 42320 La Grand-Croix, France
+33 4 77 73 64 76+33 4 77 73 64 76Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Institut de Beauté La Féerie Des Sens St Chamond
153 Rue Petin Gaudet, 42400 Saint-Chamond, France
+33 6 50 40 58 17+33 6 50 40 58 17Call to bookFacial
Microdermabrasion
Threading
Acne Facial
Un moment de sérénité
4 Rue des Palermes, 42400 Saint-Chamond, France
+33 6 44 02 50 76+33 6 44 02 50 76Call to bookCouples Massage
Back Massage
Sports Massage
Relaxing Massage
Laurent massage 42 - Massage Bien-être à votre domicile et en centre de massage
10 Rue du Garat, 42152 L'Horme, France
+33 6 83 91 05 01+33 6 83 91 05 01Call to bookRelaxing Massage
Swedish Massage
Couples Massage
Back Massage
Zenk'o Institut
1 Pl. de Savoie, 42400 Saint-Chamond, France
+33 4 77 19 45 26+33 4 77 19 45 26Call to bookMicrodermabrasion
Acne Facial
Threading
Dermaplaning
France Beauté Institut
69 Rue de la République, 42400 Saint-Chamond, France
+33 4 77 31 20 10+33 4 77 31 20 10Call to bookMicrodermabrasion
Makeup Service
Men's Facial
Facial
Workshop By Laurent Delom
27 Av. de la Libération, 42400 Saint-Chamond, France
+33 4 77 22 84 78+33 4 77 22 84 78Call to bookBalayage
Blow Dry
Hair Extensions
Hair Colouring
L'Essence de l'Etre
3 Pl. des Fours Banaux, 42400 Saint-Chamond, France
+33 9 84 10 67 63+33 9 84 10 67 63Call to bookBack Massage
Sports Massage
Ayurvedic Massage
Relaxing Massage
Escale Evasion - Institut de beauté - spa - Hammam
12 Rue Jean et André Dugas, 42400 Saint-Chamond, France
+33 4 77 19 93 97+33 4 77 19 93 97Call to bookDermaplaning
Men's Facial
Microdermabrasion
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in General de Gaulle with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in General de Gaulle. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Your new favourite spa could be just around the corner. Trust Fresha to show you the best that General de Gaulle has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including France. One of the 130,000 businesses already using Fresha's free scheduling app to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in General de Gaulle. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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