Best Saunas near me in La Brosse, Saint-etienne
Venues offering Saunas in La Brosse, Saint-etienne See map
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Un moment de sérénité
4 Rue des Palermes, 42400 Saint-Chamond, France
+33 6 44 02 50 76+33 6 44 02 50 76Call to bookCouples Massage
Back Massage
Sports Massage
Relaxing Massage
Naxane Beauté et bien-être
Frm Sorlin Comberigol La, 18 Rue Paul Verlaine, 42320 La Grand-Croix, France
+33 4 77 73 64 76+33 4 77 73 64 76Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Institut de Beauté La Féerie Des Sens St Chamond
153 Rue Petin Gaudet, 42400 Saint-Chamond, France
+33 6 50 40 58 17+33 6 50 40 58 17Call to bookFacial
Microdermabrasion
Threading
Acne Facial
Un temps pour ELLE
17 Rue Laurent Charles, 42400 Saint-Chamond, France
+33 6 21 02 62 61+33 6 21 02 62 61Call to bookAyurvedic Massage
Full Body Massage
Hot Stone Massage
Therapeutic Massage
Zenk'o Institut
1 Pl. de Savoie, 42400 Saint-Chamond, France
+33 4 77 19 45 26+33 4 77 19 45 26Call to bookMicrodermabrasion
Acne Facial
Threading
Dermaplaning
Laurent massage 42 - Massage Bien-être à votre domicile et en centre de massage
10 Rue du Garat, 42152 L'Horme, France
+33 6 83 91 05 01+33 6 83 91 05 01Call to bookRelaxing Massage
Swedish Massage
Couples Massage
Back Massage
France Beauté Institut
69 Rue de la République, 42400 Saint-Chamond, France
+33 4 77 31 20 10+33 4 77 31 20 10Call to bookMicrodermabrasion
Makeup Service
Men's Facial
Facial
Workshop By Laurent Delom
27 Av. de la Libération, 42400 Saint-Chamond, France
+33 4 77 22 84 78+33 4 77 22 84 78Call to bookBalayage
Blow Dry
Hair Extensions
Hair Colouring
La cabine de Béa
7 Pl. de la République, 42400 Saint-Chamond, France
+33 6 19 57 11 32+33 6 19 57 11 32Call to bookMicrodermabrasion
Facial
Makeup Service
Threading
L'Essence de l'Etre
3 Pl. des Fours Banaux, 42400 Saint-Chamond, France
+33 9 84 10 67 63+33 9 84 10 67 63Call to bookBack Massage
Sports Massage
Ayurvedic Massage
Relaxing Massage
Escale Evasion - Institut de beauté - spa - Hammam
12 Rue Jean et André Dugas, 42400 Saint-Chamond, France
+33 4 77 19 93 97+33 4 77 19 93 97Call to bookDermaplaning
Men's Facial
Microdermabrasion
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in La Brosse with Fresha
Let Fresha point you in the right direction for the top spas in La Brosse. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
And it’s no wonder customers are turning to Fresha for their spa needs in La Brosse. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked appointment scheduler, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in La Brosse, France, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 130,000 business partners are pretty keen, too.
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