Best Saunas near me in Le Roule-La Grande Vaure, Saint-etienne
Venues offering Saunas in Le Roule-La Grande Vaure, Saint-etienne See map
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Armonizen
59 Rue de la République, 42350 La Talaudière, France
+33 4 77 53 85 58+33 4 77 53 85 58Call to bookFacial
Men's Facial
Acne Facial
Bridal Makeup
Gym And Co
3 Rue de la Brayetière, 42350 La Talaudière, France
+33 4 77 53 09 44+33 4 77 53 09 44Call to book
Le Cocon des Rêves
16 Rue Victor Hugo, 42350 La Talaudière, France
+33 9 61 67 53 30+33 9 61 67 53 30Call to bookDermaplaning
Bridal Makeup
Chemical Peel
Threading
Lumin' et Sens
38 Rue Victor Hugo, 42350 La Talaudière, France
+33 4 77 21 55 36+33 4 77 21 55 36Call to bookFacial
Bridal Makeup
Microdermabrasion
Acne Facial
Beauté Naissante
50 Rue Victor Hugo, 42350 La Talaudière, France
+33 4 77 81 36 65+33 4 77 81 36 65Call to bookAcne Facial
Facial
Microdermabrasion
Men's Facial
Relaxance
9 Rue du Moulin Gillier, 42290 Sorbiers, France
+33 4 77 53 23 37+33 4 77 53 23 37Call to bookDermaplaning
Chemical Peel
Makeup Service
Acne Facial
Enfants d'Ofée
Résidence SANTIAMO, 9 Rue Claude François Revollier, 42650 Saint-Jean-Bonnefonds, France
+33 7 61 54 76 90+33 7 61 54 76 90Call to bookSauna
Spa Package
Elan Sport
46 Route de l'Etrat (proche de Saint Etienne Proche de St Etienne, 42580 L'Etrat, France
+33 4 77 52 43 08+33 4 77 52 43 08Call to book
Yonko Spa
1124 Bd Jean Rostand, 42650 Saint-Jean-Bonnefonds, France
+33 4 77 46 19 30+33 4 77 46 19 30Call to bookChemical Peel
Acne Facial
Facial
Dermaplaning
institut de beauté Osez-Le
16 Rue Victor Hugo, 42650 Saint-Jean-Bonnefonds, France
+33 6 64 82 22 77+33 6 64 82 22 77Call to bookMen's Facial
Microdermabrasion
Dermaplaning
Makeup Service
Nymphéa- Méthode Renata França/Maderotherapie/JET PEEL
7 Rue de la Paix, 42580 L'Etrat, France
+33 6 30 73 27 52+33 6 30 73 27 52Call to book
Ma Parenthèse à St Christo
806 Ham. de Maison Neuve, 42320 Saint-Christo-en-Jarez, France
+33 7 65 79 40 94+33 7 65 79 40 94Call to bookPhysiotherapy
Psychic Reading
Chiropractic
Dry Needling
Aulagnier Armel - Artisan du Toucher
15 Rue Ampère, 42270 Saint-Priest-en-Jarez, France
+33 6 81 90 20 01+33 6 81 90 20 01Call to bookRemedial Massage
Therapeutic Massage
Full Body Massage
Relaxing Massage
Terre de Soleil
15 Rue Jean Jaurès, 42650 Saint-Jean-Bonnefonds, France
+33 4 77 95 19 82+33 4 77 95 19 82Call to bookFacial
Men's Facial
Microdermabrasion
Chemical Peel
France Beauté Institut
14 Rue du 11 Novembre, 42580 L'Etrat, France
+33 4 77 92 91 90+33 4 77 92 91 90Call to bookSpa Pedicure
Gel Nails
Nail Art
Acrylic Nails
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Le Roule-La Grande Vaure with Fresha
Rely on Fresha when you're in need of a spa in Le Roule-La Grande Vaure. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best spa places. There are some impressive spa therapists in Le Roule-La Grande Vaure. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Travel the world without leaving France with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Le Roule-La Grande Vaure easily through Fresha.
So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Le Roule-La Grande Vaure, France, all trust Fresha's professional spa booking scheduler because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Le Roule-La Grande Vaure salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.
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