Best Saunas near me in Saint-Chamond, Saint-etienne
Venues offering Saunas in Saint-Chamond, Saint-etienne See map
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Institut de Beauté La Féerie Des Sens St Chamond
153 Rue Petin Gaudet, 42400 Saint-Chamond, France
+33 6 50 40 58 17+33 6 50 40 58 17Call to bookFacial
Microdermabrasion
Threading
Acne Facial
Un temps pour ELLE
17 Rue Laurent Charles, 42400 Saint-Chamond, France
+33 6 21 02 62 61+33 6 21 02 62 61Call to bookAyurvedic Massage
Full Body Massage
Hot Stone Massage
Therapeutic Massage
Un moment de sérénité
4 Rue des Palermes, 42400 Saint-Chamond, France
+33 6 44 02 50 76+33 6 44 02 50 76Call to bookCouples Massage
Back Massage
Sports Massage
Relaxing Massage
France Beauté Institut
69 Rue de la République, 42400 Saint-Chamond, France
+33 4 77 31 20 10+33 4 77 31 20 10Call to bookMicrodermabrasion
Makeup Service
Men's Facial
Facial
Zenk'o Institut
1 Pl. de Savoie, 42400 Saint-Chamond, France
+33 4 77 19 45 26+33 4 77 19 45 26Call to bookMicrodermabrasion
Acne Facial
Threading
Dermaplaning
Workshop By Laurent Delom
27 Av. de la Libération, 42400 Saint-Chamond, France
+33 4 77 22 84 78+33 4 77 22 84 78Call to bookBalayage
Blow Dry
Hair Extensions
Hair Colouring
La cabine de Béa
7 Pl. de la République, 42400 Saint-Chamond, France
+33 6 19 57 11 32+33 6 19 57 11 32Call to bookMicrodermabrasion
Facial
Makeup Service
Threading
L'Essence de l'Etre
3 Pl. des Fours Banaux, 42400 Saint-Chamond, France
+33 9 84 10 67 63+33 9 84 10 67 63Call to bookBack Massage
Sports Massage
Ayurvedic Massage
Relaxing Massage
Escale Evasion - Institut de beauté - spa - Hammam
12 Rue Jean et André Dugas, 42400 Saint-Chamond, France
+33 4 77 19 93 97+33 4 77 19 93 97Call to bookDermaplaning
Men's Facial
Microdermabrasion
Acne Facial
Naxane Beauté et bien-être
Frm Sorlin Comberigol La, 18 Rue Paul Verlaine, 42320 La Grand-Croix, France
+33 4 77 73 64 76+33 4 77 73 64 76Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Laurent massage 42 - Massage Bien-être à votre domicile et en centre de massage
10 Rue du Garat, 42152 L'Horme, France
+33 6 83 91 05 01+33 6 83 91 05 01Call to bookRelaxing Massage
Swedish Massage
Couples Massage
Back Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Saint-Chamond with Fresha
Instantly book a spa in Saint-Chamond with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to spa. Fresha makes it possible to search by review, price and location, so you can discover your new favourite spa in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Saint-Chamond. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
And we're not only operating in Saint-Chamond, France. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free online booking system, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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