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Sauna Vouvray

Best Saunas Near Me in Vouvray, Tours

Venues offering Saunas in Vouvray, Tours See map

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Chateau De Jallanges

Château de Jallanges, 37210 Vernou-sur-Brenne, France

+33 2 47 52 06 66+33 2 47 52 06 66Call to book

Sauna

Spa Package

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Co Évasion

13 Rue du Ponceau, 37210 Vouvray, France

+33 6 42 42 70 65+33 6 42 42 70 65Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Massage image for Yoga & Ayurveda Tours

Yoga & Ayurveda Tours

09 All. Victor Hugo, 37210 Vouvray, France

+33 6 51 90 32 27+33 6 51 90 32 27Call to book

Chinese Massage

Couples Massage

Full Body Massage

Hot Stone Massage

Beauty Salon image for MD Beauté

MD Beauté

7 Av. Léon Brûle 6 et, 37210 Vouvray, France

+33 7 86 38 65 99+33 7 86 38 65 99Call to book

Threading

Acne Facial

Bridal Makeup

Facial

Spa image for Jacuzzi Tours - Oliness

Jacuzzi Tours - Oliness

685 Rue Henri Potez, 37210 Parçay-Meslay, France

+33 2 47 45 14 37+33 2 47 45 14 37Call to book

Sauna

Spa Package

Infrared Sauna

Massage image for Afonso Mélanie

Afonso Mélanie

9 Rue du Pic Douzy, 37270 Montlouis-sur-Loire, France

+33 6 61 80 34 38+33 6 61 80 34 38Call to book

Relaxing Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Vouvray with Fresha

When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Vouvray. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.

We can show you where it's at in Vouvray. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Vouvray as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Vouvray on the Fresha mobile app now.

We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free platform to make people feel fabulous across 120 countries. Get yourself a piece of the action in Vouvray, France. No matter where you are in the world, find an appointment nearby with Fresha.

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