Best Saunas Near Me in Gréasque, Marseille
Venues offering Saunas in Gréasque, Marseille See map
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Soins à soi
7 Rue de l'Eglantier, 13850 Gréasque, France
+33 6 15 32 58 66+33 6 15 32 58 66Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Les Bains du Jasmin
Carraire de Carlin, 13105 Mimet, France
+33 6 51 00 34 27+33 6 51 00 34 27Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Le Boudoir D’Enaxor, l’institut de beauté qui se déplace chez vous!
24 Chem. de la Croix, 13950 Cadolive, France
+33 6 20 70 67 42+33 6 20 70 67 42Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cocoon Spa Provence
487 Rte de la Diote, 13105 Mimet, France
+33 6 26 72 43 69+33 6 26 72 43 69Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Gréasque with Fresha
Getting an appointment at a spa in Gréasque has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Gréasque. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Gréasque today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in France. With more than 110,000 global business partners all using Fresha's free platform, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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