Best Saunas near me in Gréasque, Marseille
Venues offering Saunas in Gréasque, Marseille See map
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Soins à soi
7 Rue de l'Eglantier, 13850 Gréasque, France
+33 6 15 32 58 66+33 6 15 32 58 66Call to bookAcne Facial
Facial
Microdermabrasion
Dermaplaning
Les Bains du Jasmin
Carraire de Carlin, 13105 Mimet, France
+33 6 51 00 34 27+33 6 51 00 34 27Call to bookPrenatal Massage
Foot Massage
Back Massage
Deep Tissue Massage
Le Boudoir D’Enaxor, l’institut de beauté qui se déplace chez vous!
24 Chem. de la Croix, 13950 Cadolive, France
+33 6 20 70 67 42+33 6 20 70 67 42Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cocoon Spa Provence
487 Rte de la Diote, 13105 Mimet, France
+33 6 26 72 43 69+33 6 26 72 43 69Call to bookPrenatal Massage
Sports Massage
Ayurvedic Massage
Remedial Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Gréasque with Fresha
Getting an appointment at a spa in Gréasque has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Gréasque. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, nails and spa appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Gréasque, France. We have a passion for wellness, and that’s why more than 120,000 businesses and 450,000 professionals use Fresha's free platform to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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