Best Saunas near me in 15th arrondissement, Marseille
Venues offering Saunas in 15th arrondissement, Marseille See map
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HAMMAM SAUNA SHERAZADE
51 Rue le Chatelier, 13015 Marseille, France
+33 4 91 27 05 04+33 4 91 27 05 04Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Massages de l'accalmie
21 Trav. de l'Aqueduc, 13015 Marseille, France
+33 6 33 57 12 16+33 6 33 57 12 16Call to bookCouples Massage
Swedish Massage
Sports Massage
Ayurvedic Massage
Centre De Bien Être Et D’amincissement & vaccum Sabrina Paul
19 Bd Bernabo, 13015 Marseille, France
+33 6 05 77 91 16+33 6 05 77 91 16Call to book
Institut MF Beauty
28 Bd de la Padouane, 13015 Marseille, France
+33 6 95 19 18 78+33 6 95 19 18 78Call to bookMen's Facial
Microdermabrasion
Facial
Makeup Service
Bijaoui André
47 Bd Frédéric Sauvage, 13014 Marseille, France
+33 4 91 02 43 99+33 4 91 02 43 99Call to bookFacial
Men's Facial
Le chalet Du Bien Etre
Trav. Eugène Michel, 13240 Septèmes-les-Vallons, France
+33 6 63 60 56 83+33 6 63 60 56 83Call to bookMakeup Service
Facial
Microdermabrasion
Threading
Sur le chemin du bien-être
9 Rue de Varsovie, 13016 Marseille, France
+33 6 75 95 10 94+33 6 75 95 10 94Call to bookRelaxing Massage
Swedish Massage
Therapeutic Massage
Couples Massage
Beauterapy 13
136 Av. du Merlan, 13014 Marseille, France
+33 6 65 26 70 10+33 6 65 26 70 10Call to book
Le sensoriel
171 Av. du 8 Mai 1945, 13240 Septèmes-les-Vallons, France
+33 6 66 99 18 61+33 6 66 99 18 61Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Estetika Beauté
71 Av. du Merlan, 13014 Marseille, France
+33 4 91 02 87 92+33 4 91 02 87 92Call to bookMicrodermabrasion
Makeup Service
Threading
Acne Facial
NAIL’S TOUCH
236 Av. François Mitterrand, 13170 Les Pennes-Mirabeau, France
+33 6 29 46 23 81+33 6 29 46 23 81Call to bookNail Extensions
Fish Pedicure
Gel Nails
Nail Art
Corinne - Esthéticienne à domicile - Wecasa Beauté
All. Serpentine, 13014 Marseille, France
+33 7 57 59 39 25+33 7 57 59 39 25Call to book
le salon du sourcil by theresa
16 Rue du Cinéma, 13016 Marseille, France
+33 6 27 44 14 17+33 6 27 44 14 17Call to bookThreading
Facial
Makeup Service
O'spa Institut
236 Av. François Mitterrand, 13170 Les Pennes-Mirabeau, France
+33 9 66 87 17 11+33 9 66 87 17 11Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
LES SUITES LOVE SPA VUE MER PISCINE
43 Mnt des Iris, 13016 Marseille, France
+33 6 58 34 76 09+33 6 58 34 76 09Call to bookSauna
Spa Package
ZAYM HAMMAM SPA
73 Av. Alexandre Ansaldi, 13014 Marseille, France
+33 4 65 96 74 54+33 4 65 96 74 54Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
L'instant Marseillais
27 Bd Charles Moretti 13014 et 1 rue grignan 13006, 13006 Marseille, France
+33 7 82 44 06 29+33 7 82 44 06 29Call to bookMakeup Service
Facial
Men's Facial
ENDLESS BEAUTY
9 Bd Gay Lussac, 13014 Marseille, France
+33 9 83 21 18 78+33 9 83 21 18 78Call to bookMakeup Service
Facial
Easy Beauty Swiss
7 Av. André Roussin, 13016 Marseille, France
+33 7 80 94 44 92+33 7 80 94 44 92Call to bookSauna
Infrared Sauna
Spa Package
Hammam
152 Bd Danielle Casanova, 13014 Marseille, France
+33 4 88 44 85 37+33 4 88 44 85 37Call to bookSauna
Spa Package
Hammam Dauphin marseille
37 Bd du Commandant Finat Duclos, 13014 Marseille, France
+33 4 91 02 77 90+33 4 91 02 77 90Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Institut de beauté Bodyminute
Centre commercial carrefour le merlan, Av. Prosper-Mérimée, 13014 Marseille, France
+33 4 91 81 61 34+33 4 91 81 61 34Call to bookFacial
Acne Facial
Threading
Microdermabrasion
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in 15th arrondissement with Fresha
Make Fresha the first stop for your next spa treatment booking in 15th arrondissement. We've listed all the top spas in 15th arrondissement, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
We're off to a flying start in 15th arrondissement, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in 15th arrondissement today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in France. With more than 120,000 global business partners all using Fresha's free software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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