Best Saunas near me in Saint Henri, Marseille
Venues offering Saunas in Saint Henri, Marseille See map
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le salon du sourcil by theresa
16 Rue du Cinéma, 13016 Marseille, France
+33 6 27 44 14 17+33 6 27 44 14 17Call to bookFacial
Makeup Service
Threading
HAMMAM SAUNA SHERAZADE
51 Rue le Chatelier, 13015 Marseille, France
+33 4 91 27 05 04+33 4 91 27 05 04Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Bijaoui André
47 Bd Frédéric Sauvage, 13014 Marseille, France
+33 4 91 02 43 99+33 4 91 02 43 99Call to bookFacial
Men's Facial
Le chalet Du Bien Etre
Trav. Eugène Michel, 13240 Septèmes-les-Vallons, France
+33 6 63 60 56 83+33 6 63 60 56 83Call to bookMicrodermabrasion
Facial
Men's Facial
Threading
Massages de l'accalmie
21 Trav. de l'Aqueduc, 13015 Marseille, France
+33 6 33 57 12 16+33 6 33 57 12 16Call to bookPrenatal Massage
Sports Massage
Relaxing Massage
Deep Tissue Massage
Sur le chemin du bien-être
9 Rue de Varsovie, 13016 Marseille, France
+33 6 75 95 10 94+33 6 75 95 10 94Call to bookRelaxing Massage
Back Massage
Couples Massage
Swedish Massage
NAIL’S TOUCH
236 Av. François Mitterrand, 13170 Les Pennes-Mirabeau, France
+33 6 29 46 23 81+33 6 29 46 23 81Call to bookManicure
Fish Pedicure
Gel Nails
Nail Art
Corinne - Esthéticienne à domicile - Wecasa Beauté
All. Serpentine, 13014 Marseille, France
+33 7 57 59 39 25+33 7 57 59 39 25Call to book
O'spa Institut
236 Av. François Mitterrand, 13170 Les Pennes-Mirabeau, France
+33 9 66 87 17 11+33 9 66 87 17 11Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
LES SUITES LOVE SPA VUE MER PISCINE
43 Mnt des Iris, 13016 Marseille, France
+33 6 58 34 76 09+33 6 58 34 76 09Call to bookSauna
Spa Package
Centre De Bien Être Et D’amincissement & vaccum Sabrina Paul
19 Bd Bernabo, 13015 Marseille, France
+33 6 05 77 91 16+33 6 05 77 91 16Call to book
Easy Beauty Swiss
7 Av. André Roussin, 13016 Marseille, France
+33 7 80 94 44 92+33 7 80 94 44 92Call to bookSauna
Infrared Sauna
Spa Package
ENDLESS BEAUTY
9 Bd Gay Lussac, 13014 Marseille, France
+33 9 83 21 18 78+33 9 83 21 18 78Call to bookMakeup Service
Facial
Institut MF Beauty
28 Bd de la Padouane, 13015 Marseille, France
+33 6 95 19 18 78+33 6 95 19 18 78Call to bookFacial
Microdermabrasion
Makeup Service
Men's Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Saint Henri with Fresha
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Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Saint Henri, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Saint Henri. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in France, let them know about our free, award-winning appointment scheduler for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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