Best Saunas near me in Grand-Large Calabres, Lyon
Venues offering Saunas in Grand-Large Calabres, Lyon See map
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Les Voiles Du Grand Large
81 Rue Victor Hugo, 69330 Meyzieu, France
+33 4 78 31 42 16+33 4 78 31 42 16Call to bookSauna
Spa Package
Sandrine Eylert_Relaxation
2 Av. Simone Veil, 69150 Décines-Charpieu, France
+33 6 33 67 06 97+33 6 33 67 06 97Call to book
Namaste Bien-être (chez Clarescence)
1 avenue Louis Buisson, 69330 Meyzieu, France
+33 6 19 79 14 60+33 6 19 79 14 60Call to bookBack Massage
Chinese Massage
Couples Massage
Ayurvedic Massage
TC Piscines Beynost | Piscines et Spas
687 Chem. du Sermoraz, 01700 Beynost, France
+33 9 82 23 27 97+33 9 82 23 27 97Call to bookSauna
Infrared Sauna
Spa Package
Les petits soins de Colombine
2 Rue du 8 Mai 1945, 69330 Meyzieu, France
+33 4 78 04 08 59+33 4 78 04 08 59Call to bookMen's Facial
Acne Facial
Threading
Makeup Service
C.fitness Beynost
Centre Commercial Beynost Zac des Baterses, 01700 Beynost, France
+33 4 28 29 96 54+33 4 28 29 96 54Call to book
Hammam L'Eucalyptus
19 Rue Louis Saulnier, 69330 Meyzieu, France
+33 9 52 12 85 14+33 9 52 12 85 14Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Aqualyse Spa
Chem. des Combes, 01700 Saint-Maurice-de-Beynost, France
+33 4 78 55 05 06+33 4 78 55 05 06Call to bookMen's Pedicure
Manicure and Pedicure
Gel Nails
Spa Pedicure
E.Leclerc Une Heure Pour Soi
Zac de Baterses, 01700 Beynost, France
+33 4 72 01 03 86+33 4 72 01 03 86Call to bookMen's Facial
Threading
Microdermabrasion
Dermaplaning
Les Voiles du Bien-Être
28 Rue Edison, 69150 Décines-Charpieu, France
+33 6 74 85 02 40+33 6 74 85 02 40Call to bookPrenatal Massage
Therapeutic Massage
Thai Massage
Swedish Massage
La Magie d'Orient
3 Rte de Jonage, 69150 Décines-Charpieu, France
+33 4 78 04 37 94+33 4 78 04 37 94Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Institut Aquarêve
17 Pl. Jean Monnet, 69330 Meyzieu, France
+33 4 78 49 53 15+33 4 78 49 53 15Call to bookMakeup Service
Threading
Acne Facial
Microdermabrasion
Aquatic area Lilo
Forum des sports, 01700 Saint-Maurice-de-Beynost, France
+33 6 58 22 30 76+33 6 58 22 30 76Call to bookSauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Grand-Large Calabres with Fresha
At Fresha we're making booking hair, nails and massage appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Grand-Large Calabres and choose whichever catches your eye. And when it comes to the variety of spas and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Grand-Large Calabres area. Plus salons and clinics in Grand-Large Calabres have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
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