Best Saunas near me in Pusignan, Lyon
Venues offering Saunas in Pusignan, Lyon See map
Call to book
La Route des Sens • Institut & spa
123 Rte nationale, 69330 Pusignan, France
+33 4 72 02 70 01+33 4 72 02 70 01Call to bookMicrodermabrasion
Acne Facial
Threading
Facial
Hammam L'Eucalyptus
19 Rue Louis Saulnier, 69330 Meyzieu, France
+33 9 52 12 85 14+33 9 52 12 85 14Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Namaste Bien-être (chez Clarescence)
1 avenue Louis Buisson, 69330 Meyzieu, France
+33 6 19 79 14 60+33 6 19 79 14 60Call to bookChinese Massage
Hot Stone Massage
Full Body Massage
Remedial Massage
LP Institut
37 Rte de Crémieu, 38280 Janneyrias, France
+33 4 82 92 96 29+33 4 82 92 96 29Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Maison Leonna
80 Bis Rte de Crémieu, 38280 Janneyrias, France
+33 6 50 01 63 91+33 6 50 01 63 91Call to bookMen's Facial
Microdermabrasion
Acne Facial
Facial
Les petits soins de Colombine
2 Rue du 8 Mai 1945, 69330 Meyzieu, France
+33 4 78 04 08 59+33 4 78 04 08 59Call to bookAcne Facial
Men's Facial
Microdermabrasion
Bridal Makeup
Institut Aquarêve
17 Pl. Jean Monnet, 69330 Meyzieu, France
+33 4 78 49 53 15+33 4 78 49 53 15Call to bookFacial
Bridal Makeup
Dermaplaning
Makeup Service
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Pusignan with Fresha
Make Fresha the first stop for your next spa treatment booking in Pusignan. We've listed all the top spas in Pusignan, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
We're off to a flying start in Pusignan, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
We're excited. You're just a few steps away from booking your appointment in Pusignan, France, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's software to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
Also Available in Pusignan
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
