Best Saunas near me in Fays-Est, Lyon
Venues offering Saunas in Fays-Est, Lyon See map
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Hammam Cleopatra
376 Cr Emile Zola, 69100 Villeurbanne, France
+33 4 37 43 03 38+33 4 37 43 03 38Call to bookThreading
Acne Facial
Facial
Makeup Service
THAI HARMONY SPA LYON3
252 Cr Lafayette, 69003 Lyon, France
+33 9 51 85 77 93+33 9 51 85 77 93Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Vanessa Ceyrolle - Massage bien-être & Ateliers massage bébé, ateliers massage femme enceinte, ateliers d'initiation
134 Av. Thiers, 69006 Lyon, France
+33 6 64 47 48 25+33 6 64 47 48 25Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Luxury Spa
155 Av. Maréchal de Saxe, 69003 Lyon, France
+33 6 59 56 33 76+33 6 59 56 33 76Call to bookSauna
Spa Package
Body Scrub
CAP NATURA - Centre de Bien-Être Lyon
87 Rue de Sèze, 69006 Lyon, France
+33 4 51 26 03 14+33 4 51 26 03 14Call to book
Mon Échappée Bulle
30 Rue Notre Dame, 69006 Lyon, France
+33 7 83 33 84 27+33 7 83 33 84 27Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Borrelly Spa
57 Rue Pierre Corneille, 69006 Lyon, France
+33 4 78 24 74 32+33 4 78 24 74 32Call to bookMicrodermabrasion
Facial
Makeup Service
Men's Facial
Un Souffle de bien être : Soins, épilation, massages, reiki à Lyon
3 Rue Elie Rochette, 69007 Lyon, France
+33 6 87 26 96 55+33 6 87 26 96 55Call to bookMicrodermabrasion
Threading
Facial
Men's Facial
Devi Massage - Anna Pissot - Massage Bien etre Ayurvédique Lyon - Diététique ayurvédique lyon
92 Rue Pierre Delore, 69008 Lyon, France
+33 6 28 22 79 08+33 6 28 22 79 08Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Jeanne Gaillard Massage bien-être - Lyon
102 Rue Garibaldi, 69006 Lyon, France
+33 6 44 93 09 60+33 6 44 93 09 60Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Mon'Plaisir Bien-Etre
20 Rue Saint-Gervais, 69008 Lyon, France
+33 6 18 43 46 26+33 6 18 43 46 26Call to bookRemedial Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Anaïs Issoire - Médecine chinoise
145 Rue Cuvier, 69006 Lyon, France
+33 6 09 57 51 52+33 6 09 57 51 52Call to bookAcupuncture
Jk institut lyon : sourcils, rehaussement de cils, extension de cils
4 Rue Claude Violet, 69008 Lyon, France
+33 4 78 01 02 41+33 4 78 01 02 41Call to bookFacial
Makeup Service
Men's Facial
Microdermabrasion
Relaks Massages & Activités Bien-Être
4 Pl. Louise, 69003 Lyon, France
+33 7 84 69 15 48+33 7 84 69 15 48Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Baitong Thairelaxation
34 Rue Cuvier, 69006 Lyon, France
+33 4 78 24 80 47+33 4 78 24 80 47Call to bookFoot Massage
Deep Tissue Massage
Sports Massage
Swedish Massage
SOHÖK - Traditional Therapy Massage
34 Rue Cuvier, 69006 Lyon, France
+33 6 82 54 34 82+33 6 82 54 34 82Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
Le Prestige Spa Lyon
113 Rue Duguesclin, 69006 Lyon, France
+33 4 72 37 26 08+33 4 72 37 26 08Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Meel massages
77 Rue Racine, 69100 Villeurbanne, France
+33 6 51 23 35 87+33 6 51 23 35 87Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Shiatsu à Lyon - Béatrice BEST - Praticienne FFST - Cabinet San Bao Lumière
30 Av. des Frères Lumière, 69008 Lyon, France
+33 6 83 98 88 59+33 6 83 98 88 59Call to bookAcupressure
Therapeutic Massage
Chinese Massage
Relaxing Massage
Massage à Domicile Lyon - LS_Détente
51 Rue Maurice Flandin, 69003 Lyon, France
+33 6 22 00 29 20+33 6 22 00 29 20Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Chrysalide Eveil Massage Lyon
41 Rue Maryse Bastié, 69008 Lyon, France
+33 4 78 01 19 65+33 4 78 01 19 65Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Institut de beauté Pause Essenti'Elle | Villeurbanne - Lyon Est
61 Rue Antoine Primat, 69100 Villeurbanne, France
+33 6 78 77 56 06+33 6 78 77 56 06Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Espace Mincena Lyon 6 - LPG CelluM6, Aquabiking, Iyashi-Dôme, Massages et soins Pure Altitude, HydraSpa & Onglerie
30 Rue Masséna, 69006 Lyon, France
+33 4 37 48 08 76+33 4 37 48 08 76Call to bookAcne Facial
Facial
Institut Guinot (Lumière)
29 Av. des Frères Lumière, 69008 Lyon, France
+33 4 78 74 70 14+33 4 78 74 70 14Call to bookMicrodermabrasion
Threading
Acne Facial
Chemical Peel
Epil'Net Crillon - Centre Epilation Lyon
82 Rue Crillon, 69006 Lyon, France
+33 4 72 69 92 69+33 4 72 69 92 69Call to bookMicrodermabrasion
Facial
Men's Facial
Threading
Endermospa LPG Lyon 6
81 Rue Garibaldi, 69006 Lyon, France
+33 9 52 03 15 58+33 9 52 03 15 58Call to bookMicrodermabrasion
Acne Facial
Chemical Peel
Facial
Planete Hammam (location par particulier)
85 Av. Grandclément, 69120 Vaulx-en-Velin, France
+33 6 11 34 05 61+33 6 11 34 05 61Call to book
Thaï Détente - Lyon 6
15 Rue Professeur Weill, 69006 Lyon, France
+33 7 69 00 94 96+33 7 69 00 94 96Call to bookBack Massage
Chinese Massage
Couples Massage
Full Body Massage
THAI HARMONY SPA LYON 6
7 Bd des Brotteaux, 69006 Lyon, France
+33 9 75 37 62 58+33 9 75 37 62 58Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Salle de sport - Wellness Sport Club Lyon 3 Vendôme
153 Rue Vendôme, 69003 Lyon, France
+33 4 78 71 02 21+33 4 78 71 02 21Call to book
L'Appart Fitness - salle de sport Villeurbanne Charpennes
42 Rue d'Alsace, 69100 Villeurbanne, France
+33 4 78 84 90 90+33 4 78 84 90 90Call to book
SPA Lounge
34 Rue Jeanne Hachette Part Dieu-Villette - Dauphiné, 69003 Lyon, France
+33 9 88 03 23 43+33 9 88 03 23 43Call to bookAyurvedic Massage
Chinese Massage
Couples Massage
Full Body Massage
The Benefits of the Lagoon
53 Rue Masséna, 69006 Lyon, France
+33 9 53 37 94 36+33 9 53 37 94 36Call to bookMicrodermabrasion
Facial
Men's Facial
Institut Guinot (Monplaisir)
99 Av. des Frères Lumière, 69008 Lyon, France
+33 4 78 01 78 69+33 4 78 01 78 69Call to bookChemical Peel
Facial
Makeup Service
Men's Facial
The Institute The Beauty Bar
2 Pl. Jules Ferry, 69006 Lyon, France
+33 4 69 60 18 40+33 4 69 60 18 40Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
LGA Minceur et Bien Etre
151 Av. Maréchal de Saxe, 69003 Lyon, France
+33 6 47 50 21 47+33 6 47 50 21 47Call to bookMicrodermabrasion
Facial
Makeup Service
Men's Facial
La Source est en Vous
71 Rue de la Pagère, 69500 Bron, France
+33 6 29 74 70 40+33 6 29 74 70 40Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massage Relaxation Lyon 6 & Villeurbanne
8 Rue Henri Rolland, 69100 Villeurbanne, France
+33 6 63 62 48 20+33 6 63 62 48 20Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
YILAN Massage traditionnel de relaxation
29 Rue Cuvier, 69006 Lyon, France
+33 7 66 29 09 78+33 7 66 29 09 78Call to bookFull Body Massage
Foot Massage
Swedish Massage
Thai Massage
Résidence Ôtelia - Gestetud
200 Av. Berthelot, 69007 Lyon, France
+33 4 37 37 21 60+33 4 37 37 21 60Call to bookSauna
Spa Package
Massage & Sauna Fleur de Lys
46 Rte de Vienne, 69007 Lyon, France
+33 6 44 88 82 74+33 6 44 88 82 74Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
Hammam Les Jasmins
1-3 Rue de Milan, 69100 Villeurbanne, France
+33 4 72 43 92 75+33 4 72 43 92 75Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Institut de beauté Orchidée
72 Bd des Brotteaux, 69006 Lyon, France
+33 4 78 52 29 60+33 4 78 52 29 60Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Room Sports - Wellness Sports Club Villeurbanne
56 Rue Paul Verlaine, 69100 Villeurbanne, France
+33 4 37 43 32 32+33 4 37 43 32 32Call to book
Le Petit Palais des Grattes Ciel
186 Cr Emile Zola, 69100 Villeurbanne, France
+33 4 78 68 32 27+33 4 78 68 32 27Call to bookSauna
Spa Package
Body Scrub
John Reed Fitness
17 Rue Dr Bouchut, 69003 Lyon, France
+33 4 78 05 87 90+33 4 78 05 87 90Call to book
NG Beauté Cap'Ongles
33 Rue Maryse Bastié, 69008 Lyon, France
+33 4 78 75 53 04+33 4 78 75 53 04Call to bookMicrodermabrasion
Threading
Bridal Makeup
Facial
CITRON VERT BRON
209 Av. Franklin Roosevelt, 69500 Bron, France
+33 4 78 26 03 24+33 4 78 26 03 24Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Les Voiles du Bien-Être
28 Rue Edison, 69150 Décines-Charpieu, France
+33 6 74 85 02 40+33 6 74 85 02 40Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Institut EVA Massages lyon
118 Rue Bugeaud, 69006 Lyon, France
+33 4 26 00 94 41+33 4 26 00 94 41Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Room Sports - Wellness Sports Club Lyon 7 Gambetta
100 Cr Gambetta, 69007 Lyon, France
+33 4 72 73 04 49+33 4 72 73 04 49Call to book
Hammam Sauna Houari
223 Rue Duguesclin, 69003 Lyon, France
+33 4 72 61 11 25+33 4 72 61 11 25Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Bella beauty center
295 Av. Berthelot, 69008 Lyon, France
+33 7 64 16 69 69+33 7 64 16 69 69Call to bookFacial
Microdermabrasion
Men's Facial
Makeup Service
MC Bien-Etre - Institut de beauté - Villeurbanne
42 Pl. des Maisons Neuves, 69100 Villeurbanne, France
+33 4 87 77 37 47+33 4 87 77 37 47Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Jasmin Salon massage asiatique 69003 Lyon 3ème
4 Rue Etienne Richerand, 69003 Lyon, France
+33 7 51 81 53 12+33 7 51 81 53 12Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
LA TULIPE BEAUTE
68 Rue du Dauphiné, 69003 Lyon, France
+33 6 50 16 27 02+33 6 50 16 27 02Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Fays-Est with Fresha
Fresha is your one-stop shop for the top spa treatments in Fays-Est. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
When it comes to spa therapists around Fays-Est, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Fays-Est.
Since Fresha launched we’ve been blazing a trail. You can now book your wellness, beauty and nails appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Fays-Est, France. We have a passion for wellness, and that’s why more than 130,000 businesses and 450,000 professionals use Fresha's free appointment booking app to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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