HomeSpa & SaunaSauna Lyon

Sauna Miribel

Best Saunas near me in Miribel, Lyon

Venues offering Saunas in Miribel, Lyon See map

Call to book

Massage image for Dans la bulle de Laurine - massages bien-être et accompagnement en périnatalité

Dans la bulle de Laurine - massages bien-être et accompagnement en périnatalité

1856 Grande Rue, 01700 Miribel, France

+33 6 10 90 66 96+33 6 10 90 66 96Call to book

Therapeutic Massage

Acupressure

Deep Tissue Massage

Foot Massage

Massage image for Moment Douce'heure Maderotherapie

Moment Douce'heure Maderotherapie

Rés Saint-Maurice, 01700 Saint-Maurice-de-Beynost, France

+33 7 78 72 35 17+33 7 78 72 35 17Call to book

Couples Massage

Chinese Massage

Back Massage

Ayurvedic Massage

Spa & Sauna image for TC Piscines Beynost | Piscines et Spas

TC Piscines Beynost | Piscines et Spas

687 Chem. du Sermoraz, 01700 Beynost, France

+33 9 82 23 27 97+33 9 82 23 27 97Call to book

Sauna

Spa Package

Infrared Sauna

Fitness & Recovery image for C.fitness Beynost

C.fitness Beynost

Centre Commercial Beynost Zac des Baterses, 01700 Beynost, France

+33 4 28 29 96 54+33 4 28 29 96 54Call to book
Nails image for Aqualyse Spa

Aqualyse Spa

Chem. des Combes, 01700 Saint-Maurice-de-Beynost, France

+33 4 78 55 05 06+33 4 78 55 05 06Call to book

Men's Manicure

Manicure and Pedicure

Nail Polish

Spa Pedicure

Fitness & Recovery image for L'Orange Bleue Beynost

L'Orange Bleue Beynost

66 Imp. du Sermoraz, 01700 Beynost, France

+33 4 26 07 66 80+33 4 26 07 66 80Call to book
Spa & Sauna image for Les Voiles Du Grand Large

Les Voiles Du Grand Large

81 Rue Victor Hugo, 69330 Meyzieu, France

+33 4 78 31 42 16+33 4 78 31 42 16Call to book

Sauna

Spa Package

Beauty Salon image for E.Leclerc Une Heure Pour Soi

E.Leclerc Une Heure Pour Soi

Zac de Baterses, 01700 Beynost, France

+33 4 72 01 03 86+33 4 72 01 03 86Call to book

Acne Facial

Men's Facial

Bridal Makeup

Dermaplaning

Spa & Sauna image for Aquatic area Lilo

Aquatic area Lilo

Forum des sports, 01700 Saint-Maurice-de-Beynost, France

+33 6 58 22 30 76+33 6 58 22 30 76Call to book

Sauna

Spa Package

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Miribel with Fresha

Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Miribel.

You don't need to look far and wide to find the top spa therapists in Miribel. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.

Travel the world without leaving France with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.

Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Miribel easily through Fresha.

We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including France. One of the 130,000 businesses already using Fresha's free software to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Miribel. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.

Also Available in Miribel

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Saunas

🇬🇧 English

© 2025 Fresha.com SV Ltd