Best Saunas near me in Terraillon, Lyon
Venues offering Saunas in Terraillon, Lyon See map
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La Source est en Vous
71 Rue de la Pagère, 69500 Bron, France
+33 6 29 74 70 40+33 6 29 74 70 40Call to bookThai Massage
Foot Massage
Full Body Massage
Prenatal Massage
Best Western Plus Hôtel & Spa de Chassieu
6 Av. du Progrès, 69680 Chassieu, France
+33 4 72 47 72 72+33 4 72 47 72 72Call to bookSauna
Spa Package
Mon Échappée Bulle
30 Rue Notre Dame, 69006 Lyon, France
+33 7 83 33 84 27+33 7 83 33 84 27Call to bookSports Massage
Foot Massage
Couples Massage
Remedial Massage
Devi Massage - Anna Pissot - Massage Bien etre Ayurvédique Lyon - Diététique ayurvédique lyon
92 Rue Pierre Delore, 69008 Lyon, France
+33 6 28 22 79 08+33 6 28 22 79 08Call to bookChinese Massage
Full Body Massage
Back Massage
Remedial Massage
Mon'Plaisir Bien-Etre
20 Rue Saint-Gervais, 69008 Lyon, France
+33 6 18 43 46 26+33 6 18 43 46 26Call to bookAcupressure
Ayurvedic Massage
Back Massage
Full Body Massage
Relaks Massages & Activités Bien-Être
4 Pl. Louise, 69003 Lyon, France
+33 7 84 69 15 48+33 7 84 69 15 48Call to bookFull Body Massage
Couples Massage
Chinese Massage
Back Massage
Meel massages
77 Rue Racine, 69100 Villeurbanne, France
+33 6 51 23 35 87+33 6 51 23 35 87Call to bookBack Massage
Couples Massage
Chinese Massage
Deep Tissue Massage
Shiatsu à Lyon - Béatrice BEST - Praticienne FFST - Cabinet San Bao Lumière
30 Av. des Frères Lumière, 69008 Lyon, France
+33 6 83 98 88 59+33 6 83 98 88 59Call to bookTherapeutic Massage
Chinese Massage
Relaxing Massage
Acupressure
Massage à Domicile Lyon - LS_Détente
51 Rue Maurice Flandin, 69003 Lyon, France
+33 6 22 00 29 20+33 6 22 00 29 20Call to bookFull Body Massage
Swedish Massage
Back Massage
Remedial Massage
Jk institut lyon : sourcils, rehaussement de cils, extension de cils
4 Rue Claude Violet, 69008 Lyon, France
+33 4 78 01 02 41+33 4 78 01 02 41Call to bookThreading
Facial
Microdermabrasion
Men's Facial
Chrysalide Eveil Massage Lyon
41 Rue Maryse Bastié, 69008 Lyon, France
+33 4 78 01 19 65+33 4 78 01 19 65Call to bookTherapeutic Massage
Remedial Massage
Couples Massage
Foot Massage
Hammam La Rose des Sables
5 Pl. Jean Moulin, 69800 Saint-Priest, France
+33 9 50 27 53 48+33 9 50 27 53 48Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Institut de beauté Pause Essenti'Elle | Villeurbanne - Lyon Est
61 Rue Antoine Primat, 69100 Villeurbanne, France
+33 6 78 77 56 06+33 6 78 77 56 06Call to bookThreading
Facial
Acne Facial
Men's Facial
M&Vous Massages - Domicile & Entreprise
10 Rue Racine Maison 7, 69800 Saint-Priest, France
+33 6 89 15 23 46+33 6 89 15 23 46Call to bookChinese Massage
Remedial Massage
Foot Massage
Hot Stone Massage
Planete Hammam (location par particulier)
85 Av. Grandclément, 69120 Vaulx-en-Velin, France
+33 6 11 34 05 61+33 6 11 34 05 61Call to book
Institut Guinot (Lumière)
29 Av. des Frères Lumière, 69008 Lyon, France
+33 4 78 74 70 14+33 4 78 74 70 14Call to bookMicrodermabrasion
Threading
Facial
Men's Facial
HAMMAM ARGANA SPA
101 Bd Irène Joliot Curie, 69200 Vénissieux, France
+33 4 72 62 88 32+33 4 72 62 88 32Call to bookSauna
Body Scrub
Spa Package
THAI HARMONY SPA LYON3
252 Cr Lafayette, 69003 Lyon, France
+33 9 51 85 77 93+33 9 51 85 77 93Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Chinese Massage
SPA Lounge
34 Rue Jeanne Hachette Part Dieu-Villette - Dauphiné, 69003 Lyon, France
+33 9 88 03 23 43+33 9 88 03 23 43Call to bookSwedish Massage
Deep Tissue Massage
Prenatal Massage
Relaxing Massage
Institut Guinot (Monplaisir)
99 Av. des Frères Lumière, 69008 Lyon, France
+33 4 78 01 78 69+33 4 78 01 78 69Call to bookMakeup Service
Men's Facial
Acne Facial
Dermaplaning
Hammam Cleopatra
376 Cr Emile Zola, 69100 Villeurbanne, France
+33 4 37 43 03 38+33 4 37 43 03 38Call to bookMakeup Service
Facial
Acne Facial
Threading
Spa by Carita Lyon-Chassieu
6 Av. du Progrès, 69680 Chassieu, France
+33 4 72 47 72 71+33 4 72 47 72 71Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Hammam Les Jasmins
1-3 Rue de Milan, 69100 Villeurbanne, France
+33 4 72 43 92 75+33 4 72 43 92 75Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
L'Appart Fitness - salle de sport Villeurbanne Charpennes
42 Rue d'Alsace, 69100 Villeurbanne, France
+33 4 78 84 90 90+33 4 78 84 90 90Call to book
Résidence Ôtelia - Gestetud
200 Av. Berthelot, 69007 Lyon, France
+33 4 37 37 21 60+33 4 37 37 21 60Call to bookSauna
Spa Package
Le Petit Palais des Grattes Ciel
186 Cr Emile Zola, 69100 Villeurbanne, France
+33 4 78 68 32 27+33 4 78 68 32 27Call to bookSauna
Spa Package
Body Scrub
NG Beauté Cap'Ongles
33 Rue Maryse Bastié, 69008 Lyon, France
+33 4 78 75 53 04+33 4 78 75 53 04Call to bookThreading
Makeup Service
Microdermabrasion
Men's Facial
Room Sports - Wellness Sports Club Villeurbanne
56 Rue Paul Verlaine, 69100 Villeurbanne, France
+33 4 37 43 32 32+33 4 37 43 32 32Call to book
CITRON VERT BRON
209 Av. Franklin Roosevelt, 69500 Bron, France
+33 4 78 26 03 24+33 4 78 26 03 24Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Les Voiles du Bien-Être
28 Rue Edison, 69150 Décines-Charpieu, France
+33 6 74 85 02 40+33 6 74 85 02 40Call to bookPrenatal Massage
Thai Massage
Sports Massage
Lymphatic Drainage Massage
Bella beauty center
295 Av. Berthelot, 69008 Lyon, France
+33 7 64 16 69 69+33 7 64 16 69 69Call to bookThreading
Men's Facial
Makeup Service
Microdermabrasion
MC Bien-Etre - Institut de beauté - Villeurbanne
42 Pl. des Maisons Neuves, 69100 Villeurbanne, France
+33 4 87 77 37 47+33 4 87 77 37 47Call to bookMicrodermabrasion
Facial
Men's Facial
Acne Facial
Jasmin Salon massage asiatique 69003 Lyon 3ème
4 Rue Etienne Richerand, 69003 Lyon, France
+33 7 51 81 53 12+33 7 51 81 53 12Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Relaxing Massage
LA TULIPE BEAUTE
68 Rue du Dauphiné, 69003 Lyon, France
+33 6 50 16 27 02+33 6 50 16 27 02Call to bookFull Body Massage
Remedial Massage
Sports Massage
Chinese Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Terraillon with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Terraillon. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Terraillon, but Fresha can find you the best spa spots to spend a rainy day. Finding your next beauty, massage and weight loss appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things wellness, hair and beauty. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Terraillon, France. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked scheduling app for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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