Best Saunas near me in Le Pont Des Planches, Lyon
Venues offering Saunas in Le Pont Des Planches, Lyon See map
Call to book
Planete Hammam (location par particulier)
85 Av. Grandclément, 69120 Vaulx-en-Velin, France
+33 6 11 34 05 61+33 6 11 34 05 61Call to book
Vanessa Ceyrolle - Massage bien-être & Ateliers massage bébé, ateliers massage femme enceinte, ateliers d'initiation
134 Av. Thiers, 69006 Lyon, France
+33 6 64 47 48 25+33 6 64 47 48 25Call to bookLymphatic Drainage Massage
Therapeutic Massage
Deep Tissue Massage
Full Body Massage
THAI HARMONY SPA LYON3
252 Cr Lafayette, 69003 Lyon, France
+33 9 51 85 77 93+33 9 51 85 77 93Call to bookAyurvedic Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Mon Échappée Bulle
30 Rue Notre Dame, 69006 Lyon, France
+33 7 83 33 84 27+33 7 83 33 84 27Call to bookCouples Massage
Hot Stone Massage
Therapeutic Massage
Thai Massage
Sandrine Eylert_Relaxation
2 Av. Simone Veil, 69150 Décines-Charpieu, France
+33 6 33 67 06 97+33 6 33 67 06 97Call to book
Relaks Massages & Activités Bien-Être
4 Pl. Louise, 69003 Lyon, France
+33 7 84 69 15 48+33 7 84 69 15 48Call to bookCouples Massage
Chinese Massage
Therapeutic Massage
Full Body Massage
Massage à Domicile Lyon - LS_Détente
51 Rue Maurice Flandin, 69003 Lyon, France
+33 6 22 00 29 20+33 6 22 00 29 20Call to bookBack Massage
Deep Tissue Massage
Swedish Massage
Therapeutic Massage
Meel massages
77 Rue Racine, 69100 Villeurbanne, France
+33 6 51 23 35 87+33 6 51 23 35 87Call to bookFull Body Massage
Remedial Massage
Therapeutic Massage
Sports Massage
Institut de beauté Pause Essenti'Elle | Villeurbanne - Lyon Est
61 Rue Antoine Primat, 69100 Villeurbanne, France
+33 6 78 77 56 06+33 6 78 77 56 06Call to bookDermaplaning
Microdermabrasion
Facial
Acne Facial
Hammam Cleopatra
376 Cr Emile Zola, 69100 Villeurbanne, France
+33 4 37 43 03 38+33 4 37 43 03 38Call to bookMakeup Service
Facial
Acne Facial
Threading
L'Appart Fitness - salle de sport Villeurbanne Charpennes
42 Rue d'Alsace, 69100 Villeurbanne, France
+33 4 78 84 90 90+33 4 78 84 90 90Call to book
The Institute The Beauty Bar
2 Pl. Jules Ferry, 69006 Lyon, France
+33 4 69 60 18 40+33 4 69 60 18 40Call to bookFacial
Threading
Dermaplaning
Men's Facial
La Source est en Vous
71 Rue de la Pagère, 69500 Bron, France
+33 6 29 74 70 40+33 6 29 74 70 40Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Massage Relaxation Lyon 6 & Villeurbanne
8 Rue Henri Rolland, 69100 Villeurbanne, France
+33 6 63 62 48 20+33 6 63 62 48 20Call to bookCouples Massage
Relaxing Massage
Sports Massage
Chinese Massage
Hammam Les Jasmins
1-3 Rue de Milan, 69100 Villeurbanne, France
+33 4 72 43 92 75+33 4 72 43 92 75Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Room Sports - Wellness Sports Club Villeurbanne
56 Rue Paul Verlaine, 69100 Villeurbanne, France
+33 4 37 43 32 32+33 4 37 43 32 32Call to book
Le Petit Palais des Grattes Ciel
186 Cr Emile Zola, 69100 Villeurbanne, France
+33 4 78 68 32 27+33 4 78 68 32 27Call to bookSauna
Body Scrub
Spa Package
CITRON VERT BRON
209 Av. Franklin Roosevelt, 69500 Bron, France
+33 4 78 26 03 24+33 4 78 26 03 24Call to bookThreading
Men's Facial
Dermaplaning
Acne Facial
Les Voiles du Bien-Être
28 Rue Edison, 69150 Décines-Charpieu, France
+33 6 74 85 02 40+33 6 74 85 02 40Call to bookFull Body Massage
Deep Tissue Massage
Sports Massage
Thai Massage
La Magie d'Orient
3 Rte de Jonage, 69150 Décines-Charpieu, France
+33 4 78 04 37 94+33 4 78 04 37 94Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
MC Bien-Etre - Institut de beauté - Villeurbanne
42 Pl. des Maisons Neuves, 69100 Villeurbanne, France
+33 4 87 77 37 47+33 4 87 77 37 47Call to bookAcne Facial
Men's Facial
Microdermabrasion
Facial
Jasmin Salon massage asiatique 69003 Lyon 3ème
4 Rue Etienne Richerand, 69003 Lyon, France
+33 7 51 81 53 12+33 7 51 81 53 12Call to bookFoot Massage
Therapeutic Massage
Deep Tissue Massage
Chinese Massage
LA TULIPE BEAUTE
68 Rue du Dauphiné, 69003 Lyon, France
+33 6 50 16 27 02+33 6 50 16 27 02Call to bookFoot Massage
Therapeutic Massage
Back Massage
Ayurvedic Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Le Pont Des Planches with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Le Pont Des Planches, so you can be confident you're booking quality treatments.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Le Pont Des Planches’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Le Pont Des Planches have a high average rating on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Le Pont Des Planches. Time to dial up the temperature and enjoy a dreamy, steamy session.
We're only just getting started at Fresha. With highly successful management software for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Le Pont Des Planches, France, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
Also Available in Le Pont Des Planches
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
