Best Saunas near me in Meyzieu, Lyon
Venues offering Saunas in Meyzieu, Lyon See map
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Namaste Bien-être (chez Clarescence)
1 avenue Louis Buisson, 69330 Meyzieu, France
+33 6 19 79 14 60+33 6 19 79 14 60Call to bookDeep Tissue Massage
Thai Massage
Swedish Massage
Sports Massage
Les petits soins de Colombine
2 Rue du 8 Mai 1945, 69330 Meyzieu, France
+33 4 78 04 08 59+33 4 78 04 08 59Call to bookMicrodermabrasion
Bridal Makeup
Men's Facial
Makeup Service
Hammam L'Eucalyptus
19 Rue Louis Saulnier, 69330 Meyzieu, France
+33 9 52 12 85 14+33 9 52 12 85 14Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Les Voiles Du Grand Large
81 Rue Victor Hugo, 69330 Meyzieu, France
+33 4 78 31 42 16+33 4 78 31 42 16Call to bookSauna
Spa Package
Institut Aquarêve
17 Pl. Jean Monnet, 69330 Meyzieu, France
+33 4 78 49 53 15+33 4 78 49 53 15Call to bookBridal Makeup
Chemical Peel
Dermaplaning
Facial
Sandrine Eylert_Relaxation
2 Av. Simone Veil, 69150 Décines-Charpieu, France
+33 6 33 67 06 97+33 6 33 67 06 97Call to book
Best Western Plus Hôtel & Spa de Chassieu
6 Av. du Progrès, 69680 Chassieu, France
+33 4 72 47 72 72+33 4 72 47 72 72Call to bookSauna
Spa Package
Spa by Carita Lyon-Chassieu
6 Av. du Progrès, 69680 Chassieu, France
+33 4 72 47 72 71+33 4 72 47 72 71Call to bookSauna
Body Scrub
Infrared Sauna
Body Wrap
Les Voiles du Bien-Être
28 Rue Edison, 69150 Décines-Charpieu, France
+33 6 74 85 02 40+33 6 74 85 02 40Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
ZEN ATTITUDE
6 Pl. de la République, 69740 Genas, France
+33 4 72 79 75 24+33 4 72 79 75 24Call to bookNail Polish
Men's Manicure
Nail Extensions
Nail Art
La Magie d'Orient
3 Rte de Jonage, 69150 Décines-Charpieu, France
+33 4 78 04 37 94+33 4 78 04 37 94Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Meyzieu with Fresha
Let Fresha point you in the right direction for the top spas in Meyzieu. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Meyzieu. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our booking platform every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Meyzieu, France. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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