Sauna Neyron

Best Saunas near me in Neyron, Lyon

Venues offering Saunas in Neyron, Lyon See map

SaunaBody Wrap Body Scrub Infrared Sauna Spa Package

Call to book

Dans la bulle de Laurine - massages bien-être et accompagnement en périnatalité

1856 Grande Rue, 01700 Miribel, France

+33 6 10 90 66 96 +33 6 10 90 66 96 Call to book

Couples Massage

Acupressure

Deep Tissue Massage

Foot Massage

TC Piscines Beynost | Piscines et Spas

687 Chem. du Sermoraz, 01700 Beynost, France

+33 9 82 23 27 97 +33 9 82 23 27 97 Call to book

Sauna

Infrared Sauna

Spa Package

C.fitness Beynost

Centre Commercial Beynost Zac des Baterses, 01700 Beynost, France

+33 4 28 29 96 54 +33 4 28 29 96 54 Call to book

Aqualyse Spa

Chem. des Combes, 01700 Saint-Maurice-de-Beynost, France

+33 4 78 55 05 06 +33 4 78 55 05 06 Call to book

Gel Nails

Manicure

Gel Nail Extensions

Hybrid Nails

L'Orange Bleue Beynost

66 Imp. du Sermoraz, 01700 Beynost, France

+33 4 26 07 66 80 +33 4 26 07 66 80 Call to book

E.Leclerc Une Heure Pour Soi

Zac de Baterses, 01700 Beynost, France

+33 4 72 01 03 86 +33 4 72 01 03 86 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Aquatic area Lilo

Forum des sports, 01700 Saint-Maurice-de-Beynost, France

+33 6 58 22 30 76 +33 6 58 22 30 76 Call to book

Sauna

Spa Package

Les Voiles Du Grand Large

81 Rue Victor Hugo, 69330 Meyzieu, France

+33 4 78 31 42 16 +33 4 78 31 42 16 Call to book

Sauna

Spa Package

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Neyron with Fresha

If you want quality and convenience combined, try booking your next hair, massage and weight loss appointment with Fresha. With us you can simply search around Neyron, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.

Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Neyron, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.

With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free scheduling software. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Neyron, France. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.