Sauna Saint-Maurice-de-Beynost

Best Saunas near me in Saint-Maurice-de-Beynost, Lyon

Venues offering Saunas in Saint-Maurice-de-Beynost, Lyon See map

SaunaBody Wrap Body Scrub Infrared Sauna Spa Package

Call to book

Aqualyse Spa

Chem. des Combes, 01700 Saint-Maurice-de-Beynost, France

+33 4 78 55 05 06 +33 4 78 55 05 06 Call to book

Gel Nails

Manicure

Gel Nail Extensions

Hybrid Nails

Aquatic area Lilo

Forum des sports, 01700 Saint-Maurice-de-Beynost, France

+33 6 58 22 30 76 +33 6 58 22 30 76 Call to book

Sauna

Spa Package

Relax time chez Caro

85 Rue du Faubourg, 01120 La Boisse, France

+33 6 89 31 47 70 +33 6 89 31 47 70 Call to book

Therapeutic Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Dans la bulle de Laurine - massages bien-être et accompagnement en périnatalité

1856 Grande Rue, 01700 Miribel, France

+33 6 10 90 66 96 +33 6 10 90 66 96 Call to book

Couples Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

Au Temple des Sens La Boisse

1086 Rte nationale, 01120 La Boisse, France

+33 4 78 06 64 69 +33 4 78 06 64 69 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

TC Piscines Beynost | Piscines et Spas

687 Chem. du Sermoraz, 01700 Beynost, France

+33 9 82 23 27 97 +33 9 82 23 27 97 Call to book

Sauna

Infrared Sauna

Spa Package

C.fitness Beynost

Centre Commercial Beynost Zac des Baterses, 01700 Beynost, France

+33 4 28 29 96 54 +33 4 28 29 96 54 Call to book

Les Voiles Du Grand Large

81 Rue Victor Hugo, 69330 Meyzieu, France

+33 4 78 31 42 16 +33 4 78 31 42 16 Call to book

Sauna

Spa Package

L'Orange Bleue Beynost

66 Imp. du Sermoraz, 01700 Beynost, France

+33 4 26 07 66 80 +33 4 26 07 66 80 Call to book

E.Leclerc Une Heure Pour Soi

Zac de Baterses, 01700 Beynost, France

+33 4 72 01 03 86 +33 4 72 01 03 86 Call to book

Dermaplaning

Men's Facial

Facial

Makeup Service

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Saint-Maurice-de-Beynost with Fresha

Fresha is the best place to book your next spa treatment in Saint-Maurice-de-Beynost. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.

So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Saint-Maurice-de-Beynost. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.

It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Saint-Maurice-de-Beynost, France. You won't find anywhere else online that can offer as many beauty, massage and weight loss services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our platform because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.