Sauna Chesnes Fallavier Les Moines Montjay

Best Saunas near me in Chesnes Fallavier Les Moines Montjay, Lyon

Venues offering Saunas in Chesnes Fallavier Les Moines Montjay, Lyon See map

SaunaBody Scrub Body Wrap Spa Package

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L'Appart Fitness - salle de sport Saint-Quentin-Fallavier

13 Rue de Savoie, 38070 Saint-Quentin-Fallavier, France

+33 4 26 38 90 95 +33 4 26 38 90 95 Call to book

MC Paramed Institut

21 Rue du Loup, 38070 Saint-Quentin-Fallavier, France

+33 6 62 64 36 26 +33 6 62 64 36 26 Call to book

Lymphatic Drainage Massage

Back Massage

Deep Tissue Massage

Cupping Therapy

Miss Yann

733 Rue de la République, 38290 La Verpillière, France

+33 4 74 94 37 42 +33 4 74 94 37 42 Call to book

Bridal Makeup

Makeup Service

Threading

Facial

CLEMANA Massages

246 Rue des Peupliers, 38290 La Verpillière, France

+33 6 59 62 97 41 +33 6 59 62 97 41 Call to book

Hot Stone Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Eveil d'âme - Anaïs Nassare - Massage, énergéticienne, Magnétiseuse Nord Isère

57 Av. du Général de Gaulle, 38540 Heyrieux, France

+33 7 86 53 78 06 +33 7 86 53 78 06 Call to book

Ecoute et Sois

128 Chem. de la Verchère, 38290 Frontonas, France

+33 7 69 98 36 35 +33 7 69 98 36 35 Call to book

Chinese Massage

Full Body Massage

Foot Massage

Hot Stone Massage

ESPACE BIEN-ETRE L'INSTITUT

54 Av. Général Leclerc, 38540 Heyrieux, France

+33 4 78 40 56 94 +33 4 78 40 56 94 Call to book

Makeup Service

Men's Facial

Bridal Makeup

Acne Facial

Solis. Salon de bien-être et de beauté

La, 210 Rue de la République, 38290 La Verpillière, France

+33 4 74 94 77 58 +33 4 74 94 77 58 Call to book

Acne Facial

Men's Facial

Dermaplaning

Threading

L'escale

63 Pl. Joseph Serlin, 38290 La Verpillière, France

+33 4 74 99 52 16 +33 4 74 99 52 16 Call to book

Threading

Microdermabrasion

Dermaplaning

Makeup Service

AM SPORT ET BIEN-ÊTRE

9 Rue de l'Artisanat, 38090 Bonnefamille, France

+33 6 34 05 57 38 +33 6 34 05 57 38 Call to book

Hammam l’oasis

6 Rue Emile Romanet, 38090 Villefontaine, France

+33 6 46 64 34 03 +33 6 46 64 34 03 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Le Corps & l'Esprit - Massages, Hypnose & Thérapies Brèves - Eric Mong & Sabrina Ruiperez

Immeuble La Renardière, 735 Av. du Général de Gaulle, 38290 La Verpillière, France

+33 6 25 04 62 49 +33 6 25 04 62 49 Call to book

Back Massage

Swedish Massage

Remedial Massage

Thai Massage

Frères Baudry

7 Rue de Montenotte Paris, France 3 Place de l'Église Paris75017, 38090 Villefontaine, France

+33 4 55 43 24 32 +33 4 55 43 24 32 Call to book

Sauna

Infrared Sauna

Spa Package

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Chesnes Fallavier Les Moines Montjay with Fresha

Let Fresha point you in the right direction for the top spas in Chesnes Fallavier Les Moines Montjay. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.

We're off to a flying start in Chesnes Fallavier Les Moines Montjay, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.

Travel the world without leaving France with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.

Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Chesnes Fallavier Les Moines Montjay easily through Fresha.

So the search is over. Your new spa match in Chesnes Fallavier Les Moines Montjay is right here. And heads up, we've partnered with over 130,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any France business owners looking to grow their business, tell them about our free, feature-packed schedule maker. So you pack the passports, and we'll provide the spray tans. Bon voyage.