HomeSpa & SaunaSauna Lyon

Sauna Centre et RN

Best Saunas near me in Centre et RN, Lyon

Venues offering Saunas in Centre et RN, Lyon See map

Call to book

Beauty Salon image for Miss Yann

Miss Yann

733 Rue de la République, 38290 La Verpillière, France

+33 4 74 94 37 42+33 4 74 94 37 42Call to book

Makeup Service

Dermaplaning

Threading

Acne Facial

Massage image for CLEMANA Massages

CLEMANA Massages

246 Rue des Peupliers, 38290 La Verpillière, France

+33 6 59 62 97 41+33 6 59 62 97 41Call to book

Therapeutic Massage

Hot Stone Massage

Deep Tissue Massage

Prenatal Massage

Beauty Salon image for Solis. Salon de bien-être et de beauté

Solis. Salon de bien-être et de beauté

La, 210 Rue de la République, 38290 La Verpillière, France

+33 4 74 94 77 58+33 4 74 94 77 58Call to book

Dermaplaning

Microdermabrasion

Facial

Makeup Service

Beauty Salon image for L'escale

L'escale

63 Pl. Joseph Serlin, 38290 La Verpillière, France

+33 4 74 99 52 16+33 4 74 99 52 16Call to book

Makeup Service

Microdermabrasion

Acne Facial

Dermaplaning

Fitness & Recovery image for L'Appart Fitness - salle de sport Saint-Quentin-Fallavier

L'Appart Fitness - salle de sport Saint-Quentin-Fallavier

13 Rue de Savoie, 38070 Saint-Quentin-Fallavier, France

+33 4 26 38 90 95+33 4 26 38 90 95Call to book
Massage image for Ecoute et Sois

Ecoute et Sois

128 Chem. de la Verchère, 38290 Frontonas, France

+33 7 69 98 36 35+33 7 69 98 36 35Call to book

Full Body Massage

Lymphatic Drainage Massage

Relaxing Massage

Ayurvedic Massage

Massage image for MC Paramed Institut

MC Paramed Institut

21 Rue du Loup, 38070 Saint-Quentin-Fallavier, France

+33 6 62 64 36 26+33 6 62 64 36 26Call to book

Swedish Massage

Back Massage

Full Body Massage

Ayurvedic Massage

Massage image for Sandrine Zen Reflexo - Coach en Bien-Etre et Nutrition

Sandrine Zen Reflexo - Coach en Bien-Etre et Nutrition

633 Rte de Massonas, 38290 Frontonas, France

+33 6 64 51 27 81+33 6 64 51 27 81Call to book

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Spa & Sauna image for Hammam l’oasis

Hammam l’oasis

6 Rue Emile Romanet, 38090 Villefontaine, France

+33 6 46 64 34 03+33 6 46 64 34 03Call to book

Sauna

Spa Package

Body Wrap

Body Scrub

Massage image for Le Corps & l'Esprit - Massages, Hypnose & Thérapies Brèves - Eric Mong & Sabrina Ruiperez

Le Corps & l'Esprit - Massages, Hypnose & Thérapies Brèves - Eric Mong & Sabrina Ruiperez

Immeuble La Renardière, 735 Av. du Général de Gaulle, 38290 La Verpillière, France

+33 6 25 04 62 49+33 6 25 04 62 49Call to book

Full Body Massage

Swedish Massage

Ayurvedic Massage

Back Massage

Spa & Sauna image for Frères Baudry

Frères Baudry

7 Rue de Montenotte Paris, France 3 Place de l'Église Paris75017, 38090 Villefontaine, France

+33 4 55 43 24 32+33 4 55 43 24 32Call to book

Sauna

Spa Package

Infrared Sauna

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Centre et RN with Fresha

It's not too late for that last-minute spa treatment in Centre et RN. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.

You can try to count the number of five-star businesses around Centre et RN on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Centre et RN’s top spa therapists. They're offering much more still.

So grab your next appointment in Centre et RN, France. With 450,000 stylists and professionals already powering their business with our free schedule maker, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.

Also Available in Centre et RN

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Saunas

🇬🇧 English

© 2025 Fresha.com SV Ltd