Sauna Frontonas

Best Saunas near me in Frontonas, Lyon

Venues offering Saunas in Frontonas, Lyon See map

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Miss Yann

733 Rue de la République, 38290 La Verpillière, France

+33 4 74 94 37 42 +33 4 74 94 37 42 Call to book

Men's Facial

Microdermabrasion

Threading

Acne Facial

CLEMANA Massages

246 Rue des Peupliers, 38290 La Verpillière, France

+33 6 59 62 97 41 +33 6 59 62 97 41 Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Thai Massage

Ecoute et Sois

128 Chem. de la Verchère, 38290 Frontonas, France

+33 7 69 98 36 35 +33 7 69 98 36 35 Call to book

Ayurvedic Massage

Remedial Massage

Relaxing Massage

Cupping

Sandrine Zen Reflexo - Coach en Bien-Etre et Nutrition

633 Rte de Massonas, 38290 Frontonas, France

+33 6 64 51 27 81 +33 6 64 51 27 81 Call to book

Swedish Massage

Full Body Massage

Lymphatic Drainage Massage

Foot Massage

Solis. Salon de bien-être et de beauté

La, 210 Rue de la République, 38290 La Verpillière, France

+33 4 74 94 77 58 +33 4 74 94 77 58 Call to book

Microdermabrasion

Men's Facial

Makeup Service

Facial

L'escale

63 Pl. Joseph Serlin, 38290 La Verpillière, France

+33 4 74 99 52 16 +33 4 74 99 52 16 Call to book

Bridal Makeup

Facial

Makeup Service

Men's Facial

Le Corps & l'Esprit - Massages, Hypnose & Thérapies Brèves - Eric Mong & Sabrina Ruiperez

Immeuble La Renardière, 735 Av. du Général de Gaulle, 38290 La Verpillière, France

+33 6 25 04 62 49 +33 6 25 04 62 49 Call to book

Full Body Massage

Remedial Massage

Relaxing Massage

Couples Massage

L'Appart Fitness - salle de sport Saint-Quentin-Fallavier

13 Rue de Savoie, 38070 Saint-Quentin-Fallavier, France

+33 4 26 38 90 95 +33 4 26 38 90 95 Call to book

The pause Nail art

2550 Rte de Vienne, 38460 Chamagnieu, France

+33 7 86 95 19 02 +33 7 86 95 19 02 Call to book

Threading

Microdermabrasion

Dermaplaning

Acne Facial

O Bulles D'équilibre : Yoga Du Rire - Massages Bien-Être

2639 Rte de Vienne, 38460 Chamagnieu, France

+33 6 83 44 82 01 +33 6 83 44 82 01 Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Thai Massage

MC Paramed Institut

21 Rue du Loup, 38070 Saint-Quentin-Fallavier, France

+33 6 62 64 36 26 +33 6 62 64 36 26 Call to book

Relaxing Massage

Remedial Massage

Foot Massage

Lymphatic Drainage Massage

Hammam l’oasis

6 Rue Emile Romanet, 38090 Villefontaine, France

+33 6 46 64 34 03 +33 6 46 64 34 03 Call to book

Sauna

Body Wrap

Body Scrub

Spa Treatments

Centre Multi-activités, CMA

Chem. de la Plaine, 38460 Chamagnieu, France

+33 4 74 90 27 94 +33 4 74 90 27 94 Call to book

Frères Baudry

7 Rue de Montenotte Paris, France 3 Place de l'Église Paris75017, 38090 Villefontaine, France

+33 4 55 43 24 32 +33 4 55 43 24 32 Call to book

Sauna

Infrared Sauna

Spa Treatments

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

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Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Frontonas, France. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free program, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, massage and weight loss. Bothered? Not at all.

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