Best Saunas Near Me in Sur, Seville
Venues offering Saunas in Sur, Seville See map
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Centro de relajación Masaru
Pl. del Aljarafe, 3, 41005 Sevilla, Spain
+34 616 39 04 56+34 616 39 04 56Call to bookSauna
H2O SPA Balnearios
Calle Dr. Pedro de Castro, 1, 41004 Sevilla, Spain
+34 954 87 08 06+34 954 87 08 06Call to bookThai Massage
Sports Massage
Couples Massage
Deep Tissue Massage
Galisport Happiness Club
Cardenal Bueno Monreal, s/n, 41013 Sevilla, Spain
+34 954 29 65 55+34 954 29 65 55Call to bookSauna
AIRE Ancient Baths Sevilla
C. Aire, 15, 41004 Sevilla, Spain
+34 919 03 22 14+34 919 03 22 14Call to bookSauna
Spa Package
Body Scrub
Masajes con Karma
C. Feria, 48, Segunda Planta, 41003 Sevilla, Spain
+34 619 36 28 44+34 619 36 28 44Call to bookAcupressure
Back Massage
Chinese Massage
Couples Massage
Masajes Quiro-Relax Sevilla
C. Imagen, 10, 2⁰ C, 41003 Sevilla, Spain
+34 665 00 80 06+34 665 00 80 06Call to bookBack Massage
Acupressure
Deep Tissue Massage
Relaxing Massage
Centro de Estética Anabel Gómez
C. Virgen de Luján, 25, 41011 Sevilla, Spain
+34 693 30 12 62+34 693 30 12 62Call to bookFacial
QuiroBell Quiromasaje & Belleza Holistica
Cita previa/ by appointment, C. Luis de Morales, 32, 41018 Sevilla, Spain
+34 603 04 22 40+34 603 04 22 40Call to bookSPA Las Termas de Hispalis
C. Sta. María la Blanca, 5, 41004 Sevilla, Spain
+34 954 42 33 98+34 954 42 33 98Call to bookSauna
Infrared Sauna
Bathhouse Sauna Gay Hispalis
C. Céfiro, 3, 41018 Sevilla, Spain
+34 954 58 02 20+34 954 58 02 20Call to bookSauna
Agua y Salud
C. Virgen de Robledo, 1, 41011 Sevilla, Spain
+34 954 28 43 49+34 954 28 43 49Call to bookSauna
Spa Package
SPA & Health Club Torre Sevilla
Plaza Alcalde Alfredo Sanchez Monteserin, 2, 41092 Sevilla, Spain
+34 954 46 60 22+34 954 46 60 22Call to bookSauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Sur with Fresha
Let Fresha point you in the right direction for the top spas in Sur. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Sur area. Plus salons and clinics in Sur have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free scheduling tool. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Sur, Spain. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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