Sauna El Porvenir

Best Saunas Near Me in El Porvenir, Seville

Venues offering Saunas in El Porvenir, Seville See map

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Galisport Happiness Club

Cardenal Bueno Monreal, s/n, 41013 Sevilla, Spain

+34 954 29 65 55 +34 954 29 65 55 Call to book

Sauna

AIRE Ancient Baths Sevilla

C. Aire, 15, 41004 Sevilla, Spain

+34 919 03 22 14 +34 919 03 22 14 Call to book

Sauna

Spa Package

Body Scrub

Masajes con Karma

C. Feria, 48, Segunda Planta, 41003 Sevilla, Spain

+34 619 36 28 44 +34 619 36 28 44 Call to book

Acupressure

Back Massage

Chinese Massage

Couples Massage

Masajes Quiro-Relax Sevilla

C. Imagen, 10, 2⁰ C, 41003 Sevilla, Spain

+34 665 00 80 06 +34 665 00 80 06 Call to book

Back Massage

Acupressure

Deep Tissue Massage

Relaxing Massage

QuiroBell Quiromasaje & Belleza Holistica

Cita previa/ by appointment, C. Luis de Morales, 32, 41018 Sevilla, Spain

+34 603 04 22 40 +34 603 04 22 40 Call to book

Centro de Estética Anabel Gómez

C. Virgen de Luján, 25, 41011 Sevilla, Spain

+34 693 30 12 62 +34 693 30 12 62 Call to book

Facial

Centro de relajación Masaru

Pl. del Aljarafe, 3, 41005 Sevilla, Spain

+34 616 39 04 56 +34 616 39 04 56 Call to book

Sauna

H2O SPA Balnearios

Calle Dr. Pedro de Castro, 1, 41004 Sevilla, Spain

+34 954 87 08 06 +34 954 87 08 06 Call to book

Thai Massage

Sports Massage

Couples Massage

Deep Tissue Massage

SPA Las Termas de Hispalis

C. Sta. María la Blanca, 5, 41004 Sevilla, Spain

+34 954 42 33 98 +34 954 42 33 98 Call to book

Sauna

Infrared Sauna

Bathhouse Sauna Gay Hispalis

C. Céfiro, 3, 41018 Sevilla, Spain

+34 954 58 02 20 +34 954 58 02 20 Call to book

Sauna

Agua y Salud

C. Virgen de Robledo, 1, 41011 Sevilla, Spain

+34 954 28 43 49 +34 954 28 43 49 Call to book

Sauna

Spa Package

SPA & Health Club Torre Sevilla

Plaza Alcalde Alfredo Sanchez Monteserin, 2, 41092 Sevilla, Spain

+34 954 46 60 22 +34 954 46 60 22 Call to book

Sauna

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

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Your new favourite spa could be just around the corner. Trust Fresha to show you the best that El Porvenir has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.

So when it’s time for your next spa treatment in El Porvenir, Spain, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon scheduling software, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.