Sauna Isla de La Cartuja

Best Saunas Near Me in Isla de La Cartuja, Seville

Venues offering Saunas in Isla de La Cartuja, Seville See map

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SPA & Health Club Torre Sevilla

Plaza Alcalde Alfredo Sanchez Monteserin, 2, 41092 Sevilla, Spain

+34 954 46 60 22 +34 954 46 60 22 Call to book

Sauna

AIRE Ancient Baths Sevilla

C. Aire, 15, 41004 Sevilla, Spain

+34 919 03 22 14 +34 919 03 22 14 Call to book

Sauna

Spa Package

Body Scrub

Masajes con Karma

C. Feria, 48, Segunda Planta, 41003 Sevilla, Spain

+34 619 36 28 44 +34 619 36 28 44 Call to book

Acupressure

Back Massage

Chinese Massage

Couples Massage

Masajes Quiro-Relax Sevilla

C. Imagen, 10, 2⁰ C, 41003 Sevilla, Spain

+34 665 00 80 06 +34 665 00 80 06 Call to book

Back Massage

Acupressure

Deep Tissue Massage

Relaxing Massage

QuiroBell Quiromasaje & Belleza Holistica

Cita previa/ by appointment, C. Luis de Morales, 32, 41018 Sevilla, Spain

+34 603 04 22 40 +34 603 04 22 40 Call to book

Centro de Estética Anabel Gómez

C. Virgen de Luján, 25, 41011 Sevilla, Spain

+34 693 30 12 62 +34 693 30 12 62 Call to book

Facial

Centro de relajación Masaru

Pl. del Aljarafe, 3, 41005 Sevilla, Spain

+34 616 39 04 56 +34 616 39 04 56 Call to book

Sauna

H2O SPA Balnearios

Calle Dr. Pedro de Castro, 1, 41004 Sevilla, Spain

+34 954 87 08 06 +34 954 87 08 06 Call to book

Thai Massage

Sports Massage

Couples Massage

Deep Tissue Massage

SPA Las Termas de Hispalis

C. Sta. María la Blanca, 5, 41004 Sevilla, Spain

+34 954 42 33 98 +34 954 42 33 98 Call to book

Sauna

Infrared Sauna

Bathhouse Sauna Gay Hispalis

C. Céfiro, 3, 41018 Sevilla, Spain

+34 954 58 02 20 +34 954 58 02 20 Call to book

Sauna

Galisport Happiness Club

Cardenal Bueno Monreal, s/n, 41013 Sevilla, Spain

+34 954 29 65 55 +34 954 29 65 55 Call to book

Sauna

Agua y Salud

C. Virgen de Robledo, 1, 41011 Sevilla, Spain

+34 954 28 43 49 +34 954 28 43 49 Call to book

Sauna

Spa Package

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Isla de La Cartuja with Fresha

Fresha makes it quick and easy for you busy bees in Isla de La Cartuja to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things wellness, hair and beauty.

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Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Isla de La Cartuja.

It's all green lights now. Time to go to your Isla de La Cartuja spa treatment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Spain salon managers you know, tell them about our free booking scheduler, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.