Best Saunas near me in Parcelas de Porsiver, Seville
Venues offering Saunas in Parcelas de Porsiver, Seville See map
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Simon Green Sport
C/ Mirador, 41120 Gelves, Sevilla, Spain
+34 954 18 43 44+34 954 18 43 44Call to bookSauna
Spa Package
Baños Árabes Medina Aljarafe
Calle Hernán Cortés, 12, 41930 Bormujos, Sevilla, Spain
+34 954 78 83 44+34 954 78 83 44Call to bookSauna
Infrared Sauna
Spa Package
SPLASH BABY SPA ALJARAFE
Plaza de las Naciones, Local 1 Aljarafe Center, 41927 Mairena del Aljarafe, Sevilla, Spain
+34 650 84 06 40+34 650 84 06 40Call to bookSauna
Imane.Bienestar .Tomares
C. Almajarra, 1, local 11, 41940 Tomares, Sevilla, Spain
+34 610 66 12 90+34 610 66 12 90Call to bookMesotherapy
Dermabrasion
Microneedling
LED Light Therapy
Terapias Naturales MB - Centro de Osteopatía y Quiromasaje
Junto Policía Local, Pl. de la Mujer Trabajadora, 23, 41920 San Juan de Aznalfarache, Sevilla, Spain
+34 637 50 88 06+34 637 50 88 06Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Aire by Sano Palomares del Río
Parque, Av. del Aljarafe, 18P, 41928 Palomares del Río, Sevilla, Spain
+34 604 90 20 08+34 604 90 20 08Call to bookPersonal Training
Centro de Estética Anabel Gómez
C. Virgen de Luján, 25, 41011 Sevilla, Spain
+34 693 30 12 62+34 693 30 12 62Call to bookMen's Facial
Facial Extractions
Microdermabrasion
Makeup Service
Sano Sevilla Los Bermejales
Av Paseo de Europa, 31, 41012 Sevilla, Spain
+34 698 91 69 01+34 698 91 69 01Call to bookPersonal Training
Khalma Vital
Av Paseo de Europa, 12, 41012 Sevilla, Spain
+34 954 02 26 68+34 954 02 26 68Call to bookFacial Extractions
Men's Facial
Facial
Threading
Centro Deportivo Supera Guadalquivir
C. Mar del Plata, s/n, 41010 Sevilla, Spain
+34 954 73 20 43+34 954 73 20 43Call to book
Planet Gym Mairena
C. Castilblanco de los Arroyos, 1, 41927 Mairena del Aljarafe, Sevilla, Spain
+34 955 67 12 76+34 955 67 12 76Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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Picture this: finding your perfect spa in Parcelas de Porsiver without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, massage and wellness businesses using our free booking system, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Parcelas de Porsiver, Spain, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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