Sauna Casco Antiguo

Best Saunas Near Me in Casco Antiguo, Seville

Venues offering Saunas in Casco Antiguo, Seville See map

SaunaSpa Package

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AIRE Ancient Baths Sevilla

C. Aire, 15, 41004 Sevilla, Spain

+34 919 03 22 14 +34 919 03 22 14 Call to book

Sauna

Spa Package

Body Scrub

Masajes con Karma

C. Feria, 48, Segunda Planta, 41003 Sevilla, Spain

+34 619 36 28 44 +34 619 36 28 44 Call to book

Acupressure

Back Massage

Chinese Massage

Couples Massage

Masajes Quiro-Relax Sevilla

C. Imagen, 10, 2⁰ C, 41003 Sevilla, Spain

+34 665 00 80 06 +34 665 00 80 06 Call to book

Back Massage

Acupressure

Deep Tissue Massage

Relaxing Massage

SPA Las Termas de Hispalis

C. Sta. María la Blanca, 5, 41004 Sevilla, Spain

+34 954 42 33 98 +34 954 42 33 98 Call to book

Sauna

Infrared Sauna

QuiroBell Quiromasaje & Belleza Holistica

Cita previa/ by appointment, C. Luis de Morales, 32, 41018 Sevilla, Spain

+34 603 04 22 40 +34 603 04 22 40 Call to book

Centro de Estética Anabel Gómez

C. Virgen de Luján, 25, 41011 Sevilla, Spain

+34 693 30 12 62 +34 693 30 12 62 Call to book

Facial

Centro de relajación Masaru

Pl. del Aljarafe, 3, 41005 Sevilla, Spain

+34 616 39 04 56 +34 616 39 04 56 Call to book

Sauna

H2O SPA Balnearios

Calle Dr. Pedro de Castro, 1, 41004 Sevilla, Spain

+34 954 87 08 06 +34 954 87 08 06 Call to book

Thai Massage

Sports Massage

Couples Massage

Deep Tissue Massage

Bathhouse Sauna Gay Hispalis

C. Céfiro, 3, 41018 Sevilla, Spain

+34 954 58 02 20 +34 954 58 02 20 Call to book

Sauna

Galisport Happiness Club

Cardenal Bueno Monreal, s/n, 41013 Sevilla, Spain

+34 954 29 65 55 +34 954 29 65 55 Call to book

Sauna

Agua y Salud

C. Virgen de Robledo, 1, 41011 Sevilla, Spain

+34 954 28 43 49 +34 954 28 43 49 Call to book

Sauna

Spa Package

SPA & Health Club Torre Sevilla

Plaza Alcalde Alfredo Sanchez Monteserin, 2, 41092 Sevilla, Spain

+34 954 46 60 22 +34 954 46 60 22 Call to book

Sauna

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Casco Antiguo with Fresha

Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Casco Antiguo and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it

Have a look and see which spa places are impressing people in Casco Antiguo. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.

Join the millions of people around the world who are benefitting from using Fresha. With 110,000 businesses in 120 countries using Fresha's top-ranked scheduling app to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in Casco Antiguo, Spain, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.