Sauna Los Remedios

Best Saunas Near Me in Los Remedios, Seville

Venues offering Saunas in Los Remedios, Seville See map

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Centro de Estética Anabel Gómez

C. Virgen de Luján, 25, 41011 Sevilla, Spain

+34 693 30 12 62 +34 693 30 12 62 Call to book

Facial

Agua y Salud

C. Virgen de Robledo, 1, 41011 Sevilla, Spain

+34 954 28 43 49 +34 954 28 43 49 Call to book

Sauna

Spa Package

AIRE Ancient Baths Sevilla

C. Aire, 15, 41004 Sevilla, Spain

+34 919 03 22 14 +34 919 03 22 14 Call to book

Sauna

Spa Package

Body Scrub

Masajes con Karma

C. Feria, 48, Segunda Planta, 41003 Sevilla, Spain

+34 619 36 28 44 +34 619 36 28 44 Call to book

Acupressure

Back Massage

Chinese Massage

Couples Massage

Masajes Quiro-Relax Sevilla

C. Imagen, 10, 2⁰ C, 41003 Sevilla, Spain

+34 665 00 80 06 +34 665 00 80 06 Call to book

Back Massage

Acupressure

Deep Tissue Massage

Relaxing Massage

QuiroBell Quiromasaje & Belleza Holistica

Cita previa/ by appointment, C. Luis de Morales, 32, 41018 Sevilla, Spain

+34 603 04 22 40 +34 603 04 22 40 Call to book

Centro de relajación Masaru

Pl. del Aljarafe, 3, 41005 Sevilla, Spain

+34 616 39 04 56 +34 616 39 04 56 Call to book

Sauna

H2O SPA Balnearios

Calle Dr. Pedro de Castro, 1, 41004 Sevilla, Spain

+34 954 87 08 06 +34 954 87 08 06 Call to book

Thai Massage

Sports Massage

Couples Massage

Deep Tissue Massage

SPA Las Termas de Hispalis

C. Sta. María la Blanca, 5, 41004 Sevilla, Spain

+34 954 42 33 98 +34 954 42 33 98 Call to book

Sauna

Infrared Sauna

Bathhouse Sauna Gay Hispalis

C. Céfiro, 3, 41018 Sevilla, Spain

+34 954 58 02 20 +34 954 58 02 20 Call to book

Sauna

Galisport Happiness Club

Cardenal Bueno Monreal, s/n, 41013 Sevilla, Spain

+34 954 29 65 55 +34 954 29 65 55 Call to book

Sauna

SPA & Health Club Torre Sevilla

Plaza Alcalde Alfredo Sanchez Monteserin, 2, 41092 Sevilla, Spain

+34 954 46 60 22 +34 954 46 60 22 Call to book

Sauna

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Los Remedios with Fresha

For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Los Remedios and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.

Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Los Remedios, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.

Not only have we coordinated over 700 million appointments worldwide, we're earning praise from our 100,000 global business partners about our free booking app too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Los Remedios, in Spain, and around the world.