Best Saunas Near Me in Glenbrooke North, Vancouver
One venue offering Saunas in Glenbrooke North, Vancouver See map
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New West Wellness Centre
815 1st St #140, New Westminster, BC V3L 2H7, Canada
+1 604-777-1003+1 604-777-1003Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sabai Thai Spa
910 Quayside Dr, New Westminster, BC V3M 0L3, Canada
+1 604-553-8424+1 604-553-8424Call to bookSauna
Infrared Sauna
Body Scrub
Cryotherapy
Big Feet 足王(Body Massage/Reflexology/Foot Massage/按摩/마사지/ਮਾਲਸ਼/Mát Xa/マッサージ) Coquitlam
403 North Rd #207, Coquitlam, BC V3K 3V9, Canada
+1 778-355-6558+1 778-355-6558Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Triniti Laser Clinic & Medi Spa
210 6th St, New Westminster, BC V3L 3A2, Canada
+1 604-544-5666+1 604-544-5666Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Coquitlam Wellness Centre
1574 Booth Ave, Coquitlam, BC V3K 1B9, Canada
+1 604-526-5196+1 604-526-5196Call to bookRemedial Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Watsu Hydrotherapy Vancouver
6638 Humphries Ave, Burnaby, BC V5E 3J1, Canada
+1 604-790-8833+1 604-790-8833Call to bookSauna
Urban Bliss Wellness Spa
459B E Columbia St, New Westminster, BC V3L 3X6, Canada
+1 778-398-2000+1 778-398-2000Call to book
Synapse 65 Healthcare Edmonds
7347B Edmonds St, Burnaby, BC V3N 1A7, Canada
+1 604-553-6469+1 604-553-6469Call to bookSauna
Infrared Sauna
Body Scrub
Bodymind Massage Therapy Clinic
435 North Rd Suite I, Coquitlam, BC V3K 3V9, Canada
+1 604-936-3177+1 604-936-3177Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Fitness 2000 Athletic Club
9304 Salish Ct, Burnaby, BC V3J 7C5, Canada
+1 604-421-4554+1 604-421-4554Call to book
Sea2Sky Wellness Club
428 Columbia St, New Westminster, BC V3L 1B1, Canada
+1 604-544-4699+1 604-544-4699Call to bookRemedial Massage
Deep Tissue Massage
Sports Massage
Therapeutic Massage
Sarah Jung Spa
1150 Austin Ave #101, Coquitlam, BC V3K 3P5, Canada
+1 604-636-8377+1 604-636-8377Call to bookCellulite Treatment
Acne Scar Treatment
Dermabrasion
Laser Resurfacing
Ocean Body Massage
7877 Kingsway, Burnaby, BC V3N 3E4, Canada
+1 778-926-7705+1 778-926-7705Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Gifted Hands Wellness
7608 6th St, Burnaby, BC V3N 0G6, Canada
+1 778-751-2939+1 778-751-2939Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Alliance Massage Therapy Centre Inc
228 Schoolhouse St, Coquitlam, BC V3K 6V7, Canada
+1 604-936-6555+1 604-936-6555Call to bookCupping Therapy
Full Body Massage
Hot Stone Massage
Prenatal Massage
GoodLife Fitness Burnaby Northgate
3433 North Rd, Burnaby, BC V3J 0A9, Canada
+1 604-444-3343+1 604-444-3343Call to book
Polo Health + Longevity Centre
711 Columbia St, New Westminster, BC V3M 1B1, Canada
+1 604-544-7656+1 604-544-7656Call to bookWeight Loss Program
Laser Lipo
Tan de Soleil Sun Tanning Studios New Westminster
609 Carnarvon St, New Westminster, BC V3M 6H6, Canada
+1 604-521-5720+1 604-521-5720Call to bookSpray Tanning
Avante Laser & Aesthetics
7315 Edmonds St #106, Burnaby, BC V3N 1A7, Canada
+1 604-553-1616+1 604-553-1616Call to bookFace Waxing
Hollywood Waxing
Back Waxing
Brazilian Waxing
EM Beauty SPA
403 North Rd #203, Coquitlam, BC V3K 3V9, Canada
+1 604-492-2005+1 604-492-2005Call to bookSauna
Body Scrub
Spa Package
True Serenity Day Spa
373 Fenton St, New Westminster, BC V3M 5J1, Canada
+1 604-519-0061+1 604-519-0061Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
ClauDiva’s Salon and Spa
936 B Brunette Ave, Coquitlam, BC V3K 1C9, Canada
+1 604-525-8383+1 604-525-8383Call to bookMen's Facial
Dermaplaning
Threading
Acne Facial
Japan Shiatsu Clinic at Lougheed Town Centre
9855 Austin Ave Unit 203, Burnaby, BC V3J 1N4, Canada
+1 778-985-7476+1 778-985-7476Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Remedial Massage
Oxygen Hot Yoga & Fitness
1065 Columbia St, New Westminster, BC V3M 1C4, Canada
+1 778-870-8262+1 778-870-8262Call to book
Anamy Spa Ltd
942 12th St, New Westminster, BC V3M 4K6, Canada
+1 778-397-7722+1 778-397-7722Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Nirvana Day Spa
500 Marmont St, Coquitlam, BC V3J 7C7, Canada
+1 604-492-2566+1 604-492-2566Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Lucky Feet, Massage and Reflexology
9926 Lougheed Hwy., Burnaby, BC V3J 1N3, Canada
+1 604-559-6686+1 604-559-6686Call to bookBack Massage
Acupressure
Deep Tissue Massage
Foot Massage
REVTime Spa and Wellness Center
4331 North Rd, Burnaby, BC V3N 4N4, Canada
+1 604-568-0888+1 604-568-0888Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
KF Day Spa
401 Eighth St #140, New Westminster, BC V3M 1S7, Canada
+1 778-522-8633+1 778-522-8633Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $60 and $60.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Glenbrooke North with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Glenbrooke North.
Things are looking pretty good in and around Glenbrooke North. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing.
Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in Glenbrooke North are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from $60.
And we're not only operating in Glenbrooke North, Canada. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free platform, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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