Best Saunas near me in New Westminster, Vancouver
One venue offering Saunas in New Westminster, Vancouver See map
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Sabai Thai Spa New Westminster
910 Quayside Dr, New Westminster, BC V3M 0L3, Canada
+1 604-553-8424+1 604-553-8424Call to bookSauna
Body Scrub
Cryotherapy
Infrared Sauna
Triniti Laser Clinic & Medi Spa
210 6th St, New Westminster, BC V3L 3A2, Canada
+1 604-544-5666+1 604-544-5666Call to bookFace Waxing
Back Waxing
New West Wellness Centre
815 1st St #140, New Westminster, BC V3L 2H7, Canada
+1 604-777-1003+1 604-777-1003Call to bookBack Massage
Full Body Massage
Swedish Massage
Thai Massage
Urban Bliss Wellness Spa
459B E Columbia St, New Westminster, BC V3L 3X6, Canada
+1 778-398-2000+1 778-398-2000Call to book
Sea2Sky Wellness Club
428 Columbia St, New Westminster, BC V3L 1B1, Canada
+1 604-544-4699+1 604-544-4699Call to book
Polo Health + Longevity Centre
711 Columbia St, New Westminster, BC V3M 1B1, Canada
+1 604-544-7656+1 604-544-7656Call to bookWeight Loss Program
Laser Lipo
True Serenity Day Spa
373 Fenton St, New Westminster, BC V3M 5J1, Canada
+1 604-519-0061+1 604-519-0061Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
Oxygen Hot Yoga & Fitness
1065 Columbia St #104, New Westminster, BC V3M 1C4, Canada
+1 778-870-8262+1 778-870-8262Call to book
KF Day Spa
401 8th St #140, New Westminster, BC V3M 1S7, Canada
+1 778-522-8633+1 778-522-8633Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Big Feet 足王(Body Massage/Reflexology/Foot Massage/按摩/마사지/ਮਾਲਸ਼/Mát Xa/マッサージ) Coquitlam
403 North Rd #207, Coquitlam, BC V3K 3V9, Canada
+1 778-355-6558+1 778-355-6558Call to bookSwedish Massage
Thai Massage
Lymphatic Drainage Massage
Sports Massage
Watsu Hydrotherapy Vancouver
6638 Humphries Ave, Burnaby, BC V5E 3J1, Canada
+1 604-790-8833+1 604-790-8833Call to bookSauna
Bodymind Massage Therapy Clinic
435 North Rd Suite I, Coquitlam, BC V3K 3V9, Canada
+1 604-936-3177+1 604-936-3177Call to bookTherapeutic Massage
Back Massage
Thai Massage
Swedish Massage
SkinVisual Med Spa
9015 120 St #6, Delta, BC V4C 6R7, Canada
+1 778-980-2726+1 778-980-2726Call to bookCellulite Treatment
Acne Scar Treatment
Dermabrasion
Skin Tightening
Ocean Body Massage & Energy Alignment
7877 Kingsway, Burnaby, BC V3N 3E4, Canada
+1 778-926-7705+1 778-926-7705Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Avante Laser & Aesthetics
7315 Edmonds St #106, Burnaby, BC V3N 1A7, Canada
+1 604-553-1616+1 604-553-1616Call to bookBrazilian Waxing
Face Waxing
Full Body Waxing
Back Waxing
ClauDiva’s Salon and Spa
936 B Brunette Ave, Coquitlam, BC V3K 1C9, Canada
+1 604-525-8383+1 604-525-8383Call to bookHybrid Nails
Manicure
Nail Polish
Russian Manicure
Lucky Feet, Massage and Reflexology
9926 Lougheed Hwy., Burnaby, BC V3J 1N3, Canada
+1 604-559-6686+1 604-559-6686Call to bookAyurvedic Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
REVTime Spa and Wellness Center
4331 North Rd, Burnaby, BC V3N 4N4, Canada
+1 604-568-0888+1 604-568-0888Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Gateway Wellness Spa
13668 Whalley Blvd, Surrey, BC V3R 5J7, Canada
+1 604-584-6400+1 604-584-6400Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Blue Wave Spa
10507 King George Blvd, Surrey, BC V3T 2X1, Canada
+1 604-496-0788+1 604-496-0788Call to bookSauna
Body Scrub
Spa Package
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $60 and $60.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in New Westminster with Fresha
Book a spa treatment in New Westminster as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best spa places. There are some impressive spa therapists in New Westminster. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
You're bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier.
Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between $60 and $60 in New Westminster.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking system, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in New Westminster, Canada, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.
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