Best Saunas Near Me in New Westminster, Vancouver
One venue offering Saunas in New Westminster, Vancouver See map
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Sabai Thai Spa
910 Quayside Dr, New Westminster, BC V3M 0L3, Canada
+1 604-553-8424+1 604-553-8424Call to bookSauna
Body Wrap
Infrared Sauna
Cryotherapy
Triniti Laser Clinic & Medi Spa
210 6th St, New Westminster, BC V3L 3A2, Canada
+1 604-544-5666+1 604-544-5666Call to bookHair Transplants
Stretch Mark Removal
LED Light Therapy
Electrolysis
New West Wellness Centre
815 1st St #140, New Westminster, BC V3L 2H7, Canada
+1 604-777-1003+1 604-777-1003Call to bookReflexology
Sports Massage
Swedish Massage
Therapeutic Massage
Urban Bliss Wellness Spa
459B E Columbia St, New Westminster, BC V3L 3X6, Canada
+1 778-398-2000+1 778-398-2000Call to bookSea2Sky Wellness Club
428 Columbia St, New Westminster, BC V3L 1B1, Canada
+1 604-544-4699+1 604-544-4699Call to bookTherapeutic Massage
Deep Tissue Massage
Sports Massage
Ayurvedic Massage
Polo Health + Longevity Centre
711 Columbia St, New Westminster, BC V3M 1B1, Canada
+1 604-544-7656+1 604-544-7656Call to bookWeight Loss Program
Laser Lipo
Tan de Soleil Sun Tanning Studios New Westminster
609 Carnarvon St, New Westminster, BC V3M 6H6, Canada
+1 604-521-5720+1 604-521-5720Call to bookSpray Tanning
True Serenity Day Spa
373 Fenton St, New Westminster, BC V3M 5J1, Canada
+1 604-519-0061+1 604-519-0061Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Oxygen Hot Yoga & Fitness
1065 Columbia St, New Westminster, BC V3M 1C4, Canada
+1 778-870-8262+1 778-870-8262Call to bookAnamy Spa Ltd
942 12th St, New Westminster, BC V3M 4K6, Canada
+1 778-397-7722+1 778-397-7722Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
KF Day Spa
401 Eighth St #140, New Westminster, BC V3M 1S7, Canada
+1 778-522-8633+1 778-522-8633Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Big Feet 足王(Body Massage/Reflexology/Foot Massage/按摩/마사지/ਮਾਲਸ਼/Mát Xa/マッサージ) Coquitlam
403 North Rd #207, Coquitlam, BC V3K 3V9, Canada
+1 778-355-6558+1 778-355-6558Call to bookFoot Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Watsu Hydrotherapy Vancouver
6638 Humphries Ave, Burnaby, BC V5E 3J1, Canada
+1 604-790-8833+1 604-790-8833Call to bookSauna
Synapse 65 Healthcare Edmonds
7347B Edmonds St, Burnaby, BC V3N 1A7, Canada
+1 604-553-6469+1 604-553-6469Call to bookSauna
Body Scrub
Infrared Sauna
Bodymind Massage Therapy Clinic
435 North Rd Suite I, Coquitlam, BC V3K 3V9, Canada
+1 604-936-3177+1 604-936-3177Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ocean Body Massage
7877 Kingsway, Burnaby, BC V3N 3E4, Canada
+1 778-926-7705+1 778-926-7705Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Gifted Hands Wellness
7608 6th St, Burnaby, BC V3N 0G6, Canada
+1 778-751-2939+1 778-751-2939Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
SkinVisual Med Spa
9015 120 St #6, Delta, BC V4C 6R7, Canada
+1 778-980-2726+1 778-980-2726Call to bookLaser Resurfacing
Microneedling
Non-Surgical Facelift
Skin Lightening Treatment
Avante Laser & Aesthetics
7315 Edmonds St #106, Burnaby, BC V3N 1A7, Canada
+1 604-553-1616+1 604-553-1616Call to bookFace Waxing
Back Waxing
Brazilian Waxing
Hollywood Waxing
EM Beauty SPA
403 North Rd #203, Coquitlam, BC V3K 3V9, Canada
+1 604-492-2005+1 604-492-2005Call to bookSauna
Body Scrub
Spa Package
ClauDiva’s Salon and Spa
936 B Brunette Ave, Coquitlam, BC V3K 1C9, Canada
+1 604-525-8383+1 604-525-8383Call to bookFacial Extractions
Makeup Service
Men's Facial
Threading
Lucky Feet, Massage and Reflexology
9926 Lougheed Hwy., Burnaby, BC V3J 1N3, Canada
+1 604-559-6686+1 604-559-6686Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
REVTime Spa and Wellness Center
4331 North Rd, Burnaby, BC V3N 4N4, Canada
+1 604-568-0888+1 604-568-0888Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Gateway Wellness Spa
13668 Whalley Blvd, Surrey, BC V3R 5J7, Canada
+1 604-584-6400+1 604-584-6400Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Blue Wave Spa
10507 King George Blvd, Surrey, BC V3T 2X1, Canada
+1 604-496-0788+1 604-496-0788Call to bookSauna
Body Scrub
Spa Package
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $60 and $60.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in New Westminster with Fresha
Book a spa treatment in New Westminster as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best spa places. There are some impressive spa therapists in New Westminster. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
You're bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier.
Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between $60 and $60 in New Westminster.
With 700 million appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 100,000 global businesses powered by our booking system every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in New Westminster, Canada. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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