Best Saunas Near Me in Brow of the Hill, Vancouver
Venues offering Saunas in Brow of the Hill, Vancouver See map
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Triniti Laser Clinic & Medi Spa
210 6th St, New Westminster, BC V3L 3A2, Canada
+1 604-544-5666+1 604-544-5666Call to bookIPL Hair Removal
LED Light Therapy
Hair Transplants
Electrolysis
KF Day Spa
401 Eighth St #140, New Westminster, BC V3M 1S7, Canada
+1 778-522-8633+1 778-522-8633Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Sabai Thai Spa
910 Quayside Dr, New Westminster, BC V3M 0L3, Canada
+1 604-553-8424+1 604-553-8424Call to bookSauna
Infrared Sauna
Cryotherapy
Body Scrub
New West Wellness Centre
815 1st St #140, New Westminster, BC V3L 2H7, Canada
+1 604-777-1003+1 604-777-1003Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
Watsu Hydrotherapy Vancouver
6638 Humphries Ave, Burnaby, BC V5E 3J1, Canada
+1 604-790-8833+1 604-790-8833Call to bookSauna
Urban Bliss Wellness Spa
459B E Columbia St, New Westminster, BC V3L 3X6, Canada
+1 778-398-2000+1 778-398-2000Call to bookSynapse 65 Healthcare Edmonds
7347B Edmonds St, Burnaby, BC V3N 1A7, Canada
+1 604-553-6469+1 604-553-6469Call to bookSauna
Body Scrub
Infrared Sauna
Alia Wellness Centre
6588 Royal Oak Ave #103, Burnaby, BC V5H 3P4, Canada
+1 778-786-2535+1 778-786-2535Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Sea2Sky Wellness Club
428 Columbia St, New Westminster, BC V3L 1B1, Canada
+1 604-544-4699+1 604-544-4699Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Ayurvedic Massage
Ocean Body Massage
7877 Kingsway, Burnaby, BC V3N 3E4, Canada
+1 778-926-7705+1 778-926-7705Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Gifted Hands Wellness
7608 6th St, Burnaby, BC V3N 0G6, Canada
+1 778-751-2939+1 778-751-2939Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Polo Health + Longevity Centre
711 Columbia St, New Westminster, BC V3M 1B1, Canada
+1 604-544-7656+1 604-544-7656Call to bookLaser Lipo
Weight Loss Program
Tan de Soleil Sun Tanning Studios New Westminster
609 Carnarvon St, New Westminster, BC V3M 6H6, Canada
+1 604-521-5720+1 604-521-5720Call to bookSpray Tanning
Avante Laser & Aesthetics
7315 Edmonds St #106, Burnaby, BC V3N 1A7, Canada
+1 604-553-1616+1 604-553-1616Call to bookLeg Waxing
Brazilian Waxing
Hollywood Waxing
Back Waxing
True Serenity Day Spa
373 Fenton St, New Westminster, BC V3M 5J1, Canada
+1 604-519-0061+1 604-519-0061Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Oxygen Hot Yoga & Fitness
1065 Columbia St, New Westminster, BC V3M 1C4, Canada
+1 778-870-8262+1 778-870-8262Call to bookAnamy Spa Ltd
942 12th St, New Westminster, BC V3M 4K6, Canada
+1 778-397-7722+1 778-397-7722Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Tokyo Acupressure Health Centre
5623 Imperial St, Burnaby, BC V5J 1G1, Canada
+1 604-438-8979+1 604-438-8979Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $60 and $60.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Brow of the Hill with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, health and beauty appointments. We've searched out all the very best spas in Brow of the Hill so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
Your next spa appointment in Brow of the Hill is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking wellness, beauty and nails treatments globally. With high average reviews for businesses in the Brow of the Hill area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
You're bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier.
Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between $60 and $60 in Brow of the Hill.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 700 million appointments worldwide. Yup, that's right. We're active in 120 countries, including Canada. One of the 100,000 businesses already using Fresha's free booking system to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Brow of the Hill. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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