Best Saunas near me in McBride Sapperton, Vancouver
One venue offering Saunas in McBride Sapperton, Vancouver See map
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Urban Bliss Wellness Spa
459B E Columbia St, New Westminster, BC V3L 3X6, Canada
+1 778-398-2000+1 778-398-2000Call to book
Sabai Thai Spa New Westminster
910 Quayside Dr, New Westminster, BC V3M 0L3, Canada
+1 604-553-8424+1 604-553-8424Call to bookSauna
Infrared Sauna
Cryotherapy
Body Scrub
Triniti Laser Clinic & Medi Spa
210 6th St, New Westminster, BC V3L 3A2, Canada
+1 604-544-5666+1 604-544-5666Call to bookFace Waxing
Back Waxing
Big Feet 足王(Body Massage/Reflexology/Foot Massage/按摩/마사지/ਮਾਲਸ਼/Mát Xa/マッサージ) Coquitlam
403 North Rd #207, Coquitlam, BC V3K 3V9, Canada
+1 778-355-6558+1 778-355-6558Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
New West Wellness Centre
815 1st St #140, New Westminster, BC V3L 2H7, Canada
+1 604-777-1003+1 604-777-1003Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Coquitlam Wellness Centre - Sport Therapy
1574 Booth Ave, Coquitlam, BC V3K 1B9, Canada
+1 604-526-5196+1 604-526-5196Call to bookAcupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sea2Sky Wellness Club
428 Columbia St, New Westminster, BC V3L 1B1, Canada
+1 604-544-4699+1 604-544-4699Call to book
Watsu Hydrotherapy Vancouver
6638 Humphries Ave, Burnaby, BC V5E 3J1, Canada
+1 604-790-8833+1 604-790-8833Call to bookSauna
Bodymind Massage Therapy Clinic
435 North Rd Suite I, Coquitlam, BC V3K 3V9, Canada
+1 604-936-3177+1 604-936-3177Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Sarah Jung Spa
1150 Austin Ave #101, Coquitlam, BC V3K 3P5, Canada
+1 604-636-8377+1 604-636-8377Call to bookCellulite Treatment
Skin Tightening
Dermabrasion
Laser Resurfacing
Fitness 2000 Athletic Club
9304 Salish Ct, Burnaby, BC V3J 7J8, Canada
+1 604-421-4554+1 604-421-4554Call to book
Alliance Massage Therapy Centre Inc
228 Schoolhouse St, Coquitlam, BC V3K 6V7, Canada
+1 604-936-6555+1 604-936-6555Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ocean Body Massage & Energy Alignment
7877 Kingsway, Burnaby, BC V3N 3E4, Canada
+1 778-926-7705+1 778-926-7705Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Polo Health + Longevity Centre
711 Columbia St, New Westminster, BC V3M 1B1, Canada
+1 604-544-7656+1 604-544-7656Call to bookLaser Lipo
Weight Loss Program
Avante Laser & Aesthetics
7315 Edmonds St #106, Burnaby, BC V3N 1A7, Canada
+1 604-553-1616+1 604-553-1616Call to bookBack Waxing
Brazilian Waxing
Hollywood Waxing
Face Waxing
True Serenity Day Spa
373 Fenton St, New Westminster, BC V3M 5J1, Canada
+1 604-519-0061+1 604-519-0061Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
ClauDiva’s Salon and Spa
936 B Brunette Ave, Coquitlam, BC V3K 1C9, Canada
+1 604-525-8383+1 604-525-8383Call to bookGel Nails
Manicure
Pedicure
Acrylic Nails
Japan Shiatsu Clinic at Lougheed Town Centre
9855 Austin Ave #203, Burnaby, BC V3J 1N4, Canada
+1 778-985-7476+1 778-985-7476Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
GoodLife Fitness Burnaby Northgate
3433 North Rd, Burnaby, BC V3J 0A9, Canada
+1 604-444-3343+1 604-444-3343Call to book
Oxygen Hot Yoga & Fitness
1065 Columbia St #104, New Westminster, BC V3M 1C4, Canada
+1 778-870-8262+1 778-870-8262Call to book
Nirvana Day Spa
500 Marmont St, Coquitlam, BC V3J 7C7, Canada
+1 604-492-2566+1 604-492-2566Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Lucky Feet, Massage and Reflexology
9926 Lougheed Hwy., Burnaby, BC V3J 1N3, Canada
+1 604-559-6686+1 604-559-6686Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
REVTime Spa and Wellness Center
4331 North Rd, Burnaby, BC V3N 4N4, Canada
+1 604-568-0888+1 604-568-0888Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Gateway Wellness Spa
13668 Whalley Blvd, Surrey, BC V3R 5J7, Canada
+1 604-584-6400+1 604-584-6400Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
KF Day Spa
401 8th St #140, New Westminster, BC V3M 1S7, Canada
+1 778-522-8633+1 778-522-8633Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Blue Wave Spa
10507 King George Blvd, Surrey, BC V3T 2X1, Canada
+1 604-496-0788+1 604-496-0788Call to bookSauna
Body Scrub
Spa Package
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $60 and $60.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in McBride Sapperton with Fresha
There's still time to get that last-minute spa treatment in McBride Sapperton. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
Your next spa appointment in McBride Sapperton is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, hair and massage treatments globally. With high average reviews of 5.0 stars for businesses in the McBride Sapperton area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Saunas are the ultimate hideaway for rejuvenation and restoration. And with the likes of steamy Russian banya, humid Bio Sauna and super hot Finnish saunas, you might be spoilt for choice with Fresha.
After a good dose of heat and steam, you'll likely be feeling rested and relaxed with a good skin glow to Finnish. And that's on top of proven clinical benefits like cell regeneration and boosted brain function. Book in for a worthwhile dose of sauna therapy in McBride Sapperton. Prices start at $60.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our appointment scheduler every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in McBride Sapperton, Canada. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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