Best Saunas near me in West End, Vancouver
One venue offering Saunas in West End, Vancouver See map
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Robert Lee YMCA
955 Burrard St, Vancouver, BC V6Z 1Y2, Canada
+1 604-689-9622+1 604-689-9622Call to book
CHI, The Spa at Shangri-La Hotel Vancouver
1128 W Georgia St, Vancouver, BC V6E 0A8, Canada
+1 604-695-2447+1 604-695-2447Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap

Vida Spa - The Sutton Place
845 Burrard St, Vancouver, BC V6Z 1X9, Canada
+1 604-682-8432+1 604-682-8432Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap

Sabai Thai Spa New Westminster
910 Quayside Dr, New Westminster, BC V3M 0L3, Canada
+1 604-553-8424+1 604-553-8424Call to bookSauna
Body Wrap
Cryotherapy
Infrared Sauna

Triniti Laser Clinic & Medi Spa
210 6th St, New Westminster, BC V3L 3A2, Canada
+1 604-544-5666+1 604-544-5666Call to bookFace Waxing
Back Waxing

New West Wellness Centre
815 1st St #140, New Westminster, BC V3L 2H7, Canada
+1 604-777-1003+1 604-777-1003Call to bookTherapeutic Massage
Relaxing Massage
Hot Stone Massage
Reflexology

Sabai Thai Spa Metrotown
4603 Kingsway #120, Burnaby, BC V5H 4M4, Canada
+1 604-334-3743+1 604-334-3743Call to bookSauna
Body Scrub
Spa Package

Urban Bliss Wellness Spa
459B E Columbia St, New Westminster, BC V3L 3X6, Canada
+1 778-398-2000+1 778-398-2000Call to book
Balancia Massage Clinic
4536 Clinton St, Burnaby, BC V5J 2K5, Canada
+1 604-968-6557+1 604-968-6557Call to bookHot Stone Massage
Back Massage
Ayurvedic Massage
Deep Tissue Massage

Sea2Sky Wellness Club
428 Columbia St, New Westminster, BC V3L 1B1, Canada
+1 604-544-4699+1 604-544-4699Call to book
Watsu Hydrotherapy Vancouver
6638 Humphries Ave, Burnaby, BC V5E 3J1, Canada
+1 604-790-8833+1 604-790-8833Call to bookSauna

Alia Wellness Centre
6588 Royal Oak Ave #103, Burnaby, BC V5H 3P4, Canada
+1 778-786-2535+1 778-786-2535Call to bookPrenatal Massage
Remedial Massage
Deep Tissue Massage
Reflexology

Ocean Body Massage & Energy Alignment
7877 Kingsway, Burnaby, BC V3N 3E4, Canada
+1 778-926-7705+1 778-926-7705Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap

Polo Health + Longevity Centre
711 Columbia St, New Westminster, BC V3M 1B1, Canada
+1 604-544-7656+1 604-544-7656Call to bookLaser Lipo
Weight Loss Program

Aura at Sets Salon Spa
Metropolis at Metrotown, 1230-4700 Kingsway, Burnaby, BC V5H 4M1, Canada
+1 604-435-6894+1 604-435-6894Call to bookMen's Facial
Bridal Makeup
Threading
Facial

Avante Laser & Aesthetics
7315 Edmonds St #106, Burnaby, BC V3N 1A7, Canada
+1 604-553-1616+1 604-553-1616Call to bookHollywood Waxing
Face Waxing
Brazilian Waxing
Leg Waxing

True Serenity Day Spa
373 Fenton St, New Westminster, BC V3M 5J1, Canada
+1 604-519-0061+1 604-519-0061Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial

Oxygen Hot Yoga & Fitness
1065 Columbia St #104, New Westminster, BC V3M 1C4, Canada
+1 778-870-8262+1 778-870-8262Call to book
Eccotique Spa & Salons
4820 Kingsway, Burnaby, BC V5H 4P1, Canada
+1 604-439-0960+1 604-439-0960Call to bookHenna Tattoos
Facial Extractions
Makeup Service
Facial

Tokyo Acupressure Health Centre
5623 Imperial St, Burnaby, BC V5J 1G1, Canada
+1 604-438-8979+1 604-438-8979Call to bookSauna
Body Scrub
Spa Package
Body Wrap

KF Day Spa
401 8th St #140, New Westminster, BC V3M 1S7, Canada
+1 778-522-8633+1 778-522-8633Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Top reviews of Saunas near you in West End
5.0
Average of 2 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $60 and $60.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in West End with Fresha
Make Fresha the first stop for your next spa treatment booking in West End. We've listed all the top spas in West End, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual spa therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, massage and weight loss appointment. What’s more, businesses have an average rating of 5.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters.
They're detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in West End from $60 to $60. Use our free mobile app, and rebook your sauna sessions in a hot second.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in West End today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Canada. With more than 120,000 global business partners all using Fresha's free booking system, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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