Best Saunas Near Me in Middlegate, Vancouver
Venues offering Saunas in Middlegate, Vancouver See map
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Sabai Thai Spa
910 Quayside Dr, New Westminster, BC V3M 0L3, Canada
+1 604-553-8424+1 604-553-8424Call to bookSauna
Infrared Sauna
Cryotherapy
Body Scrub
Triniti Laser Clinic & Medi Spa
210 6th St, New Westminster, BC V3L 3A2, Canada
+1 604-544-5666+1 604-544-5666Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
New West Wellness Centre
815 1st St #140, New Westminster, BC V3L 2H7, Canada
+1 604-777-1003+1 604-777-1003Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sabai Thai Spa Metrotown
4603 Kingsway #120, Burnaby, BC V5H 4M4, Canada
+1 604-334-3743+1 604-334-3743Call to bookSauna
Body Scrub
Spa Package
Watsu Hydrotherapy Vancouver
6638 Humphries Ave, Burnaby, BC V5E 3J1, Canada
+1 604-790-8833+1 604-790-8833Call to bookSauna
Urban Bliss Wellness Spa
459B E Columbia St, New Westminster, BC V3L 3X6, Canada
+1 778-398-2000+1 778-398-2000Call to book
Balancia Massage Clinic (RMT)
4536 Clinton St, Burnaby, BC V5J 2K5, Canada
+1 604-968-6557+1 604-968-6557Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Synapse 65 Healthcare Edmonds
7347B Edmonds St, Burnaby, BC V3N 1A7, Canada
+1 604-553-6469+1 604-553-6469Call to bookSauna
Body Scrub
Infrared Sauna
Alia Wellness Centre
6588 Royal Oak Ave #103, Burnaby, BC V5H 3P4, Canada
+1 778-786-2535+1 778-786-2535Call to bookCouples Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Sea2Sky Wellness Club
428 Columbia St, New Westminster, BC V3L 1B1, Canada
+1 604-544-4699+1 604-544-4699Call to bookTherapeutic Massage
Back Massage
Couples Massage
Full Body Massage
Ocean Body Massage
7877 Kingsway, Burnaby, BC V3N 3E4, Canada
+1 778-926-7705+1 778-926-7705Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Gifted Hands Wellness
7608 6th St, Burnaby, BC V3N 0G6, Canada
+1 778-751-2939+1 778-751-2939Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Aura at Sets Salon Spa
1230-4700 Kingsway, Metropolis at Metrotown, Burnaby, BC V5H 4M1, Canada
+1 604-435-6894+1 604-435-6894Call to bookFacial
Threading
Makeup Service
Men's Facial
Amora Massage Therapy | Burnaby RMT
3961 Kingsway, Burnaby, BC V5H 1Y7, Canada
+1 604-432-6141+1 604-432-6141Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Polo Health + Longevity Centre
711 Columbia St, New Westminster, BC V3M 1B1, Canada
+1 604-544-7656+1 604-544-7656Call to bookLaser Lipo
Weight Loss Program
Tan de Soleil Sun Tanning Studios New Westminster
609 Carnarvon St, New Westminster, BC V3M 6H6, Canada
+1 604-521-5720+1 604-521-5720Call to bookSpray Tanning
Yuen foot massage and nail spa
3847 Kingsway, Burnaby, BC V5H 1Y5, Canada
+1 778-986-6988+1 778-986-6988Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
GoodLife Fitness Burnaby Metrotown
4501 Kingsway, Burnaby, BC V5H 0E5, Canada
+1 604-419-0222+1 604-419-0222Call to book
Avante Laser & Aesthetics
7315 Edmonds St #106, Burnaby, BC V3N 1A7, Canada
+1 604-553-1616+1 604-553-1616Call to bookBack Waxing
Brazilian Waxing
Hollywood Waxing
Face Waxing
True Serenity Day Spa
373 Fenton St, New Westminster, BC V3M 5J1, Canada
+1 604-519-0061+1 604-519-0061Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Oxygen Hot Yoga & Fitness
1065 Columbia St, New Westminster, BC V3M 1C4, Canada
+1 778-870-8262+1 778-870-8262Call to book
Anamy Spa Ltd
942 12th St, New Westminster, BC V3M 4K6, Canada
+1 778-397-7722+1 778-397-7722Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Eccotique Spa & Salons
4820 Kingsway, Burnaby, BC V5H 4P1, Canada
+1 604-439-0960+1 604-439-0960Call to bookFacial Extractions
Henna Tattoos
Makeup Service
Men's Facial
Green Field Spa
4361 Kingsway #4, Burnaby, BC V5H 1Z9, Canada
+1 604-438-0938+1 604-438-0938Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Tokyo Acupressure Health Centre
5623 Imperial St, Burnaby, BC V5J 1G1, Canada
+1 604-438-8979+1 604-438-8979Call to bookSauna
Body Scrub
Body Wrap
Spa Package
KF Day Spa
401 Eighth St #140, New Westminster, BC V3M 1S7, Canada
+1 778-522-8633+1 778-522-8633Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $60 and $60.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Middlegate with Fresha
We're Fresha, your new go-to destination for all things hair, health and nails. We make booking your next spa treatment in Middlegate effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in Middlegate. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Middlegate. Time to dial up the temperature and enjoy a dreamy, steamy session.
So the search is over. Your new spa match in Middlegate is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any Canada business owners looking to grow their business, tell them about our free, feature-packed scheduling tool. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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