Best Saunas Near Me in Queensborough, Vancouver
Venues offering Saunas in Queensborough, Vancouver See map
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True Serenity Day Spa
373 Fenton St, New Westminster, BC V3M 5J1, Canada
+1 604-519-0061+1 604-519-0061Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Sabai Thai Spa
910 Quayside Dr, New Westminster, BC V3M 0L3, Canada
+1 604-553-8424+1 604-553-8424Call to bookSauna
Infrared Sauna
Cryotherapy
Body Scrub
Triniti Laser Clinic & Medi Spa
210 6th St, New Westminster, BC V3L 3A2, Canada
+1 604-544-5666+1 604-544-5666Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Mesotherapy
New West Wellness Centre
815 1st St #140, New Westminster, BC V3L 2H7, Canada
+1 604-777-1003+1 604-777-1003Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sunstone Physiotherapy Clinic
11161 84 Ave Unit #3, Delta, BC V4C 2K4, Canada
+1 604-591-2233+1 604-591-2233Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Watsu Hydrotherapy Vancouver
6638 Humphries Ave, Burnaby, BC V5E 3J1, Canada
+1 604-790-8833+1 604-790-8833Call to bookSauna
Balancia Massage Clinic (RMT)
4536 Clinton St, Burnaby, BC V5J 2K5, Canada
+1 604-968-6557+1 604-968-6557Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Synapse 65 Healthcare Edmonds
7347B Edmonds St, Burnaby, BC V3N 1A7, Canada
+1 604-553-6469+1 604-553-6469Call to bookSauna
Body Scrub
Infrared Sauna
Fern Walk Health and Wellness
10324 Johnson Wynd, Delta, BC V4C 2N6, Canada
+1 604-401-6494+1 604-401-6494Call to bookTherapeutic Massage
Ayurvedic Massage
Remedial Massage
Sea2Sky Wellness Club
428 Columbia St, New Westminster, BC V3L 1B1, Canada
+1 604-544-4699+1 604-544-4699Call to bookCouples Massage
Deep Tissue Massage
Sports Massage
Therapeutic Massage
Ocean Body Massage
7877 Kingsway, Burnaby, BC V3N 3E4, Canada
+1 778-926-7705+1 778-926-7705Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Gifted Hands Wellness
7608 6th St, Burnaby, BC V3N 0G6, Canada
+1 778-751-2939+1 778-751-2939Call to bookThai Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
SkinVisual Med Spa
9015 120 St #6, Delta, BC V4C 6R7, Canada
+1 778-980-2726+1 778-980-2726Call to bookMesotherapy
Skin Tightening
Acne Scar Treatment
Anti-Wrinkle Injections
Polo Health + Longevity Centre
711 Columbia St, New Westminster, BC V3M 1B1, Canada
+1 604-544-7656+1 604-544-7656Call to bookLaser Lipo
Weight Loss Program
Tan de Soleil Sun Tanning Studios New Westminster
609 Carnarvon St, New Westminster, BC V3M 6H6, Canada
+1 604-521-5720+1 604-521-5720Call to bookSpray Tanning
Avante Laser & Aesthetics
7315 Edmonds St #106, Burnaby, BC V3N 1A7, Canada
+1 604-553-1616+1 604-553-1616Call to bookFace Waxing
Brazilian Waxing
Hollywood Waxing
Back Waxing
Oxygen Hot Yoga & Fitness
1065 Columbia St, New Westminster, BC V3M 1C4, Canada
+1 778-870-8262+1 778-870-8262Call to book
Anamy Spa Ltd
942 12th St, New Westminster, BC V3M 4K6, Canada
+1 778-397-7722+1 778-397-7722Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Tokyo Acupressure Health Centre
5623 Imperial St, Burnaby, BC V5J 1G1, Canada
+1 604-438-8979+1 604-438-8979Call to bookSauna
Body Scrub
Body Wrap
Spa Package
KF Day Spa
401 Eighth St #140, New Westminster, BC V3M 1S7, Canada
+1 778-522-8633+1 778-522-8633Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $60 and $60.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Queensborough with Fresha
Booking an appointment in Queensborough with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
You're looking in the right place for spa treatments in Queensborough. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one wellness, beauty and nails booking platform in the world. And with ratings and reviews on salons and clinics around Queensborough, you can read up ahead of your next appointment and select the very best.
Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna's heat eliminates nasty toxins through your pores.
In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Queensborough. Prices vary, but start from $60.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Queensborough today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Canada. With more than 100,000 global business partners all using Fresha's free appointment scheduler, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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