Best Saunas Near Me in Strathcona, Edmonton
Venues offering Saunas in Strathcona, Edmonton See map
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The ONE Massage and Wellness
10024 82 Ave NW #201, Edmonton, AB T6E 1Z3, Canada
+1 780-756-9997+1 780-756-9997Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Dérmica MedEsthetics
10518 82 Ave NW, Edmonton, AB T6E 2A4, Canada
+1 780-885-7108+1 780-885-7108Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Modern Gravity Float Studio
10945 120 St NW, Edmonton, AB T5H 3R3, Canada
+1 780-424-0303+1 780-424-0303Call to bookPhysiotherapy
The Self Centre Massage & Wellness
Whitemud Crossing, 125-4211 106 St, Edmonton, AB T6J 6L7, Canada
+1 780-485-1404+1 780-485-1404Call to bookRemedial Massage
Therapeutic Massage
Back Massage
Chinese Massage
Pleasantview Physiotherapy
11044 51 Ave NW Suite 310, Edmonton, AB T6H 5B4, Canada
+1 780-438-4515+1 780-438-4515Call to bookPhysiotherapy
Dry Needling
ARC by Pivotal Physiotherapy
12328 102 Ave NW, Edmonton, AB T5N 0L9, Canada
+1 780-809-3460+1 780-809-3460Call to bookDry Needling
Physiotherapy
Acupuncture
SKYN MED SPA & PMU
10580 115 St NW, Edmonton, AB T5H 3K6, Canada
+1 780-443-1881+1 780-443-1881Call to bookHair Transplants
LED Light Therapy
Electrolysis
Laser Hair Removal
Therapeutic Massage, Beauty & More
10411 122 St NW Unit #113, Edmonton, AB T5N 4C2, Canada
+1 587-982-7168+1 587-982-7168Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Betty Massage Therapy
8323 75 Street NW, Edmonton, AB T6C 2G9, Canada
+1 780-884-0515+1 780-884-0515Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Healing Oasis Massage, Wellness & Laser Clinic - Capilano (East Location)
6135 101 Ave NW, Edmonton, AB T6A 0G9, Canada
+1 587-997-4600+1 587-997-4600Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
SNOOZZEN - Kingsway Mall Massage Edmonton
663, • Kingsway Mall, Edmonton, AB T5G 3E6, Canada
+1 778-242-5943+1 778-242-5943Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Wellness On Whyte
8135 102 St NW #303, Edmonton, AB T6E 4A4, Canada
+1 780-437-9355+1 780-437-9355Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Absolute Health Incorporated
10150 122 St NW, Edmonton, AB T5N 1L6, Canada
+1 780-448-5888+1 780-448-5888Call to bookChiropractic
Acupuncture
Aveda Avenue Salons - Downtown
10134 105 St NW, Edmonton, AB T5J 1C9, Canada
+1 780-424-0427+1 780-424-0427Call to bookCurly Haircut
Keratin Treatment
Highlights
Blow Dry
Lipstick Empire LaserSpa
10830 124 St, Edmonton, AB T5M 0H3, Canada
+1 587-523-5477+1 587-523-5477Call to bookCellulite Treatment
Hair Transplants
Dermabrasion
LED Light Therapy
BODY BENEFITS WELLNESS CLINIC
12008 111 Ave NW, Edmonton, AB T5G 0E6, Canada
+1 780-752-7770+1 780-752-7770Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Wellness Art Inc
12328 102 Ave NW Office 202-203, Edmonton, AB T5N 0L9, Canada
+1 587-223-0966+1 587-223-0966Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Remedial Massage
Hyperbaric Health & Spa
10328 73 Ave NW, Edmonton, AB T6E 6N5, Canada
+1 587-635-4500+1 587-635-4500Call to bookSauna
Infrared Sauna
Spa Package
Cryotherapy
MovementSpark Health
9308 83 St NW, Edmonton, AB T6C 2Z7, Canada
+1 587-855-3303+1 587-855-3303Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
Healing Waters Spa Edmonton
10740 82 Ave NW, Edmonton, AB T6E 6P4, Canada
+1 780-988-7873+1 780-988-7873Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Topaz Massage
10407 64 Ave NW, Edmonton, AB T6H 1S7, Canada
+1 780-777-2036+1 780-777-2036Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Foxglove Wellness
8814 92 St NW, Edmonton, AB T6C 3R1, Canada
+1 825-202-7889+1 825-202-7889Call to bookAcupuncture
BAO Massage
10429 79 Ave NW 2nd Floor, Edmonton, AB T6E 1R7, Canada
+1 780-909-5587+1 780-909-5587Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
ActivMD Derm Spa
7609 109 St NW #304, Edmonton, AB T6G 1C3, Canada
+1 780-784-3662+1 780-784-3662Call to bookAcne Scar Treatment
Anti-Wrinkle Injections
Cellulite Treatment
Dermabrasion
Chrome Spa Salon
11320 104 Ave NW, Edmonton, AB T5K 2W9, Canada
+1 780-428-5888+1 780-428-5888Call to bookWomen's Haircut
Hair Colouring
Blow Dry
Hair Extensions
Aspen Wellness Centre
9622 42 Ave NW Suite 101, Edmonton, AB T6E 5Y4, Canada
+1 780-328-7802+1 780-328-7802Call to bookCouples Massage
Full Body Massage
Cupping Therapy
Hot Stone Massage
GoodLife Fitness Edmonton Brewery District
11962 104 Ave NW #201, Edmonton, AB T5K 2T7, Canada
+1 780-428-7004+1 780-428-7004Call to book
Evolve Strength Downtown
12328 102 Ave NW, Edmonton, AB T5N 0L9, Canada
+1 780-784-2675+1 780-784-2675Call to book
Athlete's Choice Massage - South Edmonton
9940 67 Ave NW, Edmonton, AB T6E 0P5, Canada
+1 780-433-0550+1 780-433-0550Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
The Walnut Tree Massage Therapy & Wellness
4453 99 St NW, Edmonton, AB T6E 5B6, Canada
+1 587-635-5555+1 587-635-5555Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Back Massage
Alberta Acupuncture Massage Clinic
9066 51 Ave NW, Edmonton, AB T6E 5X4, Canada
+1 780-485-6002+1 780-485-6002Call to bookAcupuncture
Dry Needling
Healing Connections Wellness Centre
10548 115 St NW, Edmonton, AB T5H 3K6, Canada
+1 780-488-9779+1 780-488-9779Call to book
EnerChi Massage and Wellness Centre
4808 87 St NW Suite 240, Edmonton, AB T6E 0V3, Canada
+1 780-466-2242+1 780-466-2242Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Aloha Medispa
7709 85 Street NW, Edmonton, AB T6C 3B4, Canada
+1 780-469-4886+1 780-469-4886Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Kolya Naturals
7115 109 St NW, Edmonton, AB T6G 1B9, Canada
+1 780-433-1090+1 780-433-1090Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Mi Vida Massage and Wellness
10403 122 St NW #154, Edmonton, AB T5N 4C1, Canada
+1 780-425-5866+1 780-425-5866Call to bookLymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Foot Massage
Dandy Salon Spa
11104 82 Ave NW, Edmonton, AB T6G 2C7, Canada
+1 780-433-7078+1 780-433-7078Call to bookMen's Facial
Makeup Service
Facial Extractions
Facial
City Centre Wellness
11313 100 Ave NW, Edmonton, AB T5K 2M6, Canada
+1 780-423-4333+1 780-423-4333Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Cupping Therapy
Nest Integrative Wellness
10608 124 St, Edmonton, AB T5N 1S3, Canada
+1 780-760-6378+1 780-760-6378Call to bookAcupuncture
Life Stiles Spa on 124th
10314 124 St, Edmonton, AB T5N 1R2, Canada
+1 780-453-3538+1 780-453-3538Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Studio J Urban Spa
10014 Jasper Ave, Edmonton, AB T5J 1R2, Canada
+1 780-425-6555+1 780-425-6555Call to bookThreading
Acne Facial
Chemical Peel
Facial
Hanson Fitness and Lifestyle Centre
11410 87 Ave NW, Edmonton, AB T6G 1C9, Canada
+1 780-492-7114+1 780-492-7114Call to book
Top Thai Massage Therapy
9870 63 Ave NW, Edmonton, AB T6E 0G6, Canada
+1 587-469-3934+1 587-469-3934Call to bookThai Massage
Therapeutic Massage
Back Massage
Chinese Massage
MacEwan University Sport and Wellness
10800 105 Ave NW, Edmonton, AB T5J 4S2, Canada
+1 780-497-5300+1 780-497-5300Call to bookPersonal Training
Massage Heights Brewery District
11972 104 Ave NW, Edmonton, AB T5K 0G6, Canada
+1 780-665-4100+1 780-665-4100Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Amazing Massage & Beauty Spa
11903 111 Ave NW, Edmonton, AB T5G 0E4, Canada
+1 780-244-7888+1 780-244-7888Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Reflexology
Ahava Day Spa
10132 105 St NW #200, Edmonton, AB T5J 1C9, Canada
+1 780-439-7079+1 780-439-7079Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Glen Sather Sports Medicine Clinic
2nd floor, Kaye Edmonton Clinic, 11400 University Ave, Edmonton, AB T6G 1Z1, Canada
+1 780-407-5160+1 780-407-5160Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Foot Massage
Wilson Climbing Centre
87 Ave NW, Edmonton, AB T6G 2H9, Canada
+1 780-492-2767+1 780-492-2767Call to book
Migun Everjoy Massage
10108 80 Ave NW, Edmonton, AB T6E 6V8, Canada
+1 780-469-5069+1 780-469-5069Call to bookAcupressure
Lymphatic Drainage Massage
Reflexology
Therapeutic Massage
99 Street Massage(Use side stairs to basement) Plenty of Free Parking License# 17210642
8131 99 St NW, Edmonton, AB T6E 3S9, Canada
+1 780-709-7999+1 780-709-7999Call to bookSauna
Spa Package
Body Scrub
Emerald Wellness and Medical Centre
9943 109 St NW, Edmonton, AB T5K 1H6, Canada
+1 587-414-0469+1 587-414-0469Call to bookDermabrasion
LED Light Therapy
Laser Hair Removal
Mesotherapy
SOUL SPRING WELLNESS CENTER
10990 124 St, Edmonton, AB T5M 0H8, Canada
+1 587-333-3193+1 587-333-3193Call to bookSauna
Body Scrub
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $19.99 and $19.99.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Strathcona with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Strathcona and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
You don't need to look far and wide to find the top spa therapists in Strathcona. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
There's nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body.
Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it's no wonder they're a firm favourite in Strathcona. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at $19.99, and a sauna therapy session usually lasts around 15 minutes.
Find yourself being treated by the best of the best. Whether you're at home in Strathcona, Canada, or taking a well-deserved holiday, there are 450,000 wellness, beauty and nails experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class online booking system. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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