Sauna Holyrood

Best Saunas Near Me in Holyrood, Edmonton

Venues offering Saunas in Holyrood, Edmonton See map

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MovementSpark Health

9308 83 St NW, Edmonton, AB T6C 2Z7, Canada

+1 587-855-3303 +1 587-855-3303 Call to book

Relaxing Massage

Deep Tissue Massage

Sports Massage

Thai Massage

Float House

8148 102 St NW, Edmonton, AB T6E 3A3, Canada

+1 780-680-1337 +1 780-680-1337 Call to book

Wellness On Whyte

8135 102 St NW #303, Edmonton, AB T6E 4A4, Canada

+1 780-437-9355 +1 780-437-9355 Call to book

Sauna

Infrared Sauna

Body Wrap

Spa Package

Chrome Spa Salon

11320 104 Ave NW, Edmonton, AB T5K 2W9, Canada

+1 780-428-5888 +1 780-428-5888 Call to book

Blow Dry

Hair Extensions

Balayage

Children's Haircut

Betty Massage Therapy

8323 75 Street NW, Edmonton, AB T6C 2G9, Canada

+1 780-884-0515 +1 780-884-0515 Call to book

Reflexology

Sports Massage

Swedish Massage

Thai Massage

Dandy Salon Spa

11104 82 Ave NW, Edmonton, AB T6G 2C7, Canada

+1 780-433-7078 +1 780-433-7078 Call to book

Facial

Bridal Makeup

Acne Facial

Threading

Healing Waters Spa Edmonton

10740 82 Ave NW, Edmonton, AB T6E 6P4, Canada

+1 780-988-7873 +1 780-988-7873 Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

Aveda Avenue Salons - Downtown

10134 105 St NW, Edmonton, AB T5J 1C9, Canada

+1 780-424-0427 +1 780-424-0427 Call to book

Women's Haircut

Blow Dry

Balayage

Curly Haircut

Healing Oasis Massage, Wellness & Laser Clinic - Capilano (East Location)

6135 101 Ave NW, Edmonton, AB T6A 0G9, Canada

+1 587-997-4600 +1 587-997-4600 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Athlete's Choice Massage - South Edmonton

9940 67 Ave NW, Edmonton, AB T6E 0P5, Canada

+1 780-433-0550 +1 780-433-0550 Call to book

Relaxing Massage

Acupressure

Deep Tissue Massage

Foot Massage

ActivMD Derm Spa

7609 109 St NW #304, Edmonton, AB T6G 1C3, Canada

+1 780-784-3662 +1 780-784-3662 Call to book

Mesotherapy

Skin Tightening

Acne Scar Treatment

Anti-Wrinkle Injections

Hyperbaric Health & Spa

10328 73 Ave NW, Edmonton, AB T6E 6N5, Canada

+1 587-635-4500 +1 587-635-4500 Call to book

Sauna

Cryotherapy

Infrared Sauna

Spa Package

Topaz Massage

10407 64 Ave NW, Edmonton, AB T6H 1S7, Canada

+1 780-777-2036 +1 780-777-2036 Call to book

Prenatal Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Foxglove Wellness

8814 92 St NW, Edmonton, AB T6C 3R1, Canada

+1 825-202-7889 +1 825-202-7889 Call to book

Acupuncture

Kolya Naturals

7115 109 St NW, Edmonton, AB T6G 1B9, Canada

+1 780-433-1090 +1 780-433-1090 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

BAO Massage

10429 79 Ave NW 2nd Floor, Edmonton, AB T6E 1R7, Canada

+1 780-909-5587 +1 780-909-5587 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Alberta Acupuncture Massage Clinic

9066 51 Ave NW, Edmonton, AB T6E 5X4, Canada

+1 780-485-6002 +1 780-485-6002 Call to book

Acupuncture

Dry Needling

Studio J Urban Spa

10014 Jasper Ave, Edmonton, AB T5J 1R2, Canada

+1 780-425-6555 +1 780-425-6555 Call to book

Facial Extractions

Acne Facial

Men's Facial

Makeup Service

Body Treatment Room

11731 83 St NW, Edmonton, AB T5B 2Z1, Canada

+1 587-936-5100 +1 587-936-5100 Call to book

Foot Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

City Centre Wellness

11313 100 Ave NW, Edmonton, AB T5K 2M6, Canada

+1 780-423-4333 +1 780-423-4333 Call to book

Full Body Massage

Prenatal Massage

Relaxing Massage

Remedial Massage

Aloha Medispa

7709 85 Street NW, Edmonton, AB T6C 3B4, Canada

+1 780-469-4886 +1 780-469-4886 Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

Ahava Day Spa

10132 105 St NW #200, Edmonton, AB T5J 1C9, Canada

+1 780-439-7079 +1 780-439-7079 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Top Thai Massage Therapy

9870 63 Ave NW, Edmonton, AB T6E 0G6, Canada

+1 587-469-3934 +1 587-469-3934 Call to book

Prenatal Massage

Relaxing Massage

Remedial Massage

Deep Tissue Massage

MacEwan University Sport and Wellness

10800 105 Ave NW, Edmonton, AB T5J 4S2, Canada

+1 780-497-5300 +1 780-497-5300 Call to book

Personal Training

The ONE Massage and Wellness

10024 82 Ave NW #201, Edmonton, AB T6E 1Z3, Canada

+1 780-756-9997 +1 780-756-9997 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Jun Spa Ltd

5320 89 St NW, Edmonton, AB T6E 5P9, Canada

+1 780-990-6600 +1 780-990-6600 Call to book

Sauna

Body Scrub

Spa Package

Supreme Spa

5932 104 St NW, Edmonton, AB T6H 2K3, Canada

+1 780-907-8968 +1 780-907-8968 Call to book

Sauna

Body Scrub

Spa Package

Migun Everjoy Massage

10108 80 Ave NW, Edmonton, AB T6E 6V8, Canada

+1 780-469-5069 +1 780-469-5069 Call to book

Acupressure

Lymphatic Drainage Massage

Reflexology

Therapeutic Massage

99 Street Massage(Use side stairs to basement) Plenty of Free Parking License# 17210642

8131 99 St NW, Edmonton, AB T6E 3S9, Canada

+1 780-709-7999 +1 780-709-7999 Call to book

Sauna

Spa Package

Body Scrub

Dérmica MedEsthetics

10518 82 Ave NW, Edmonton, AB T6E 2A4, Canada

+1 780-885-7108 +1 780-885-7108 Call to book

Sauna

Body Wrap

Body Scrub

Spa Package

Emerald Wellness and Medical Centre

9943 109 St NW, Edmonton, AB T5K 1H6, Canada

+1 587-414-0469 +1 587-414-0469 Call to book

Laser Hair Removal

LED Light Therapy

Mesotherapy

Skin Tightening

Organic Spa

8929 82 Ave NW, Edmonton, AB T6C 0Z2, Canada

+1 780-438-8368 +1 780-438-8368 Call to book

Microdermabrasion

Threading

Acne Facial

Facial

Spa by JW

10344 102 St NW, Edmonton, AB T5J 0K9, Canada

+1 780-784-7984 +1 780-784-7984 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $19.99 and $19.99.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Holyrood with Fresha

If you want quality and convenience combined, try booking your next hair, massage and aesthetics appointment with Fresha. With us you can simply search around Holyrood, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.

So if you fancy sampling some self-care in Holyrood, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.

Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.

This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Holyrood and book from $19.99.

With over 700 million appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 100,000 businesses have chosen to partner with Fresha around the globe, all using our free booking scheduler. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Holyrood, Canada. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.