Infrared Sauna Strathcona

Best Infrared Saunas near me in Strathcona, Edmonton

Venues offering Infrared Saunas in Strathcona, Edmonton See map

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Alberta Momentum Massage Therapy - Edmonton South

8602 99 St NW, Edmonton, AB T6E 3T8, Canada

+1 780-488-8640 +1 780-488-8640 Call to book

Acupressure

Reflexology

Chinese Massage

Couples Massage

Modern Gravity Float Studio

10945 120 St NW, Edmonton, AB T5H 3R3, Canada

+1 780-424-0303 +1 780-424-0303 Call to book

Physiotherapy

Soul2Sole Massage & Physio Capilano Clinic.

6135 101 Ave NW, Edmonton, AB T6A 0G9, Canada

+1 780-757-3452 +1 780-757-3452 Call to book

Full Body Massage

Lymphatic Drainage Massage

Sports Massage

Cupping Therapy

Therapeutic Massage, Beauty & More

10411 122 St NW Unit #113, Edmonton, AB T5N 4C2, Canada

+1 780-488-0520 +1 780-488-0520 Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

Wellness On Whyte

8135 102 St NW #303, Edmonton, AB T6E 4A4, Canada

+1 780-437-9355 +1 780-437-9355 Call to book

Infrared Sauna

Spa Package

Body Wrap

Sauna

Strive Holistic Massage

12328 102 Ave NW, Edmonton, AB T5N 0L9, Canada

+1 780-237-5665 +1 780-237-5665 Call to book

Lymphatic Drainage Massage

Ayurvedic Massage

Relaxing Massage

Cupping Therapy

Absolute Health Incorporated

10150 122 St NW, Edmonton, AB T5N 1L6, Canada

+1 780-448-5888 +1 780-448-5888 Call to book

Acupuncture

Chiropractic

iava wellness

9343 50 St NW #1, Edmonton, AB T6B 2L5, Canada

+1 780-761-9343 +1 780-761-9343 Call to book

Prenatal Massage

Back Massage

Cupping Therapy

Couples Massage

Hyperbaric Health & Spa

10328 73 Ave NW, Edmonton, AB T6E 6N5, Canada

+1 587-635-4500 +1 587-635-4500 Call to book

Infrared Sauna

Cryotherapy

Sauna

Spa Package

Athlete's Choice Massage - South Edmonton

9940 67 Ave NW, Edmonton, AB T6E 0P5, Canada

+1 780-433-0550 +1 780-433-0550 Call to book

Thai Massage

Deep Tissue Massage

Remedial Massage

Relaxing Massage

BAO Massage

10429 79 Ave NW 2nd Floor, Edmonton, AB T6E 1R7, Canada

+1 780-909-5587 +1 780-909-5587 Call to book

Hot Stone Massage

Couples Massage

Reflexology

Lymphatic Drainage Massage

Re3 Massage & Wellness

8105 106 St, Edmonton, AB T6E 4W6, Canada

+1 780-298-4936 +1 780-298-4936 Call to book

Foot Massage

Hot Stone Massage

Lymphatic Drainage Massage

Relaxing Massage

JU-ENE Beauty & Wellness

12505 102 Ave NW, Edmonton, AB T5N 0M4, Canada

+1 780-757-4006 +1 780-757-4006 Call to book

Infrared Sauna

Spa Package

Body Scrub

Body Wrap

Best Balance Wellness Center

9649 76 Ave NW, Edmonton, AB T6C 0K4, Canada

+1 780-756-8093 +1 780-756-8093 Call to book

Acupuncture

Healing Waters Spa Edmonton

6603 99 St NW #200, Edmonton, AB T6E 3P7, Canada

+1 780-988-7873 +1 780-988-7873 Call to book

Infrared Sauna

Body Scrub

Spa Package

Sauna

Tribal Earth Wellness

8929 Whyte Ave NW, Edmonton, AB T6C 0Z2, Canada

+1 587-801-0266 +1 587-801-0266 Call to book

Chinese Massage

Full Body Massage

Foot Massage

Ayurvedic Massage

Healing Connections Wellness Centre

10548 115 St NW, Edmonton, AB T5H 3K6, Canada

+1 780-488-9779 +1 780-488-9779 Call to book

EnerChi Massage and Wellness Centre

4808 87 St NW Suite 240, Edmonton, AB T6E 0V3, Canada

+1 780-466-2242 +1 780-466-2242 Call to book

Foot Massage

Remedial Massage

Cupping Therapy

Prenatal Massage

Aloha Medispa

7709 85 St, Edmonton, AB T6C 3B4, Canada

+1 780-469-4886 +1 780-469-4886 Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

The Kolya Spa

7115 109 St NW, Edmonton, AB T6G 1B9, Canada

+1 780-433-1090 +1 780-433-1090 Call to book

Infrared Sauna

Spa Package

Body Scrub

Body Wrap

City Centre Wellness

9518 100a St NW, Edmonton, AB T5K 0V6, Canada

+1 780-423-4333 +1 780-423-4333 Call to book

Therapeutic Massage

Back Massage

Acupressure

Remedial Massage

Life Stiles Spa on 124th

10314 124 St, Edmonton, AB T5N 1R2, Canada

+1 780-453-3538 +1 780-453-3538 Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Hanson Fitness and Lifestyle Centre

11410 87 Ave NW, Edmonton, AB T6G 1C9, Canada

+1 780-492-7114 +1 780-492-7114 Call to book

Leading Edge Physiotherapy

Royal Glenora Club, 11160 River Valley Rd NW, Edmonton, AB T5K 1L4, Canada

+1 780-761-1160 +1 780-761-1160 Call to book

Acupuncture

Dry Needling

Physiotherapy

Hyperbaric Oxygen Therapy

Off Whyte Skin Care Studio

10863 96 St, Edmonton, AB T5H 2K2, Canada

+1 780-988-8845 +1 780-988-8845 Call to book

Infrared Sauna

Body Scrub

Body Wrap

Spa Package

Ahava Day Spa

10132 105 St NW #200, Edmonton, AB T5J 1C9, Canada

+1 780-439-7079 +1 780-439-7079 Call to book

Infrared Sauna

Body Scrub

Spa Package

Sauna

Fabutan

4211 106 St Unit 178, Edmonton, AB T6J 6P3, Canada

+1 587-455-3409 +1 587-455-3409 Call to book

Spray Tanning

Glen Sather Sports Medicine Clinic

2nd floor, Kaye Edmonton Clinic, 11400 University Ave, Edmonton, AB T6G 1Z1, Canada

+1 780-407-5160 +1 780-407-5160 Call to book

Deep Tissue Massage

Therapeutic Massage

Lymphatic Drainage Massage

Hot Stone Massage

Fabutan / Hush Lash Studio

10221 109 St NW, Edmonton, AB T5J 1N2, Canada

+1 780-424-4898 +1 780-424-4898 Call to book

Interlude Skin Care & Massage Therapy

10204 125 St NW #203, Edmonton, AB T5N 1S9, Canada

+1 780-488-4078 +1 780-488-4078 Call to book

Back Massage

Thai Massage

Swedish Massage

Therapeutic Massage

Infrared Sauna FAQs

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Strathcona with Fresha

Fresha is the best way to book your next beauty, hair and massage appointment. We've collated and checked the best spas in Strathcona, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.

Things are looking pretty good in and around Strathcona. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.

So grab your next appointment in Strathcona, Canada. With 450,000 stylists and professionals already powering their business with our free scheduling app, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.