Best Saunas Near Me in CPR Irvine, Edmonton
Venues offering Saunas in CPR Irvine, Edmonton See map
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Wellness On Whyte
8135 102 St NW #303, Edmonton, AB T6E 4A4, Canada
+1 780-437-9355+1 780-437-9355Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Athlete's Choice Massage - South Edmonton
9940 67 Ave NW, Edmonton, AB T6E 0P5, Canada
+1 780-433-0550+1 780-433-0550Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Soul 2 Sole Massage Studio
4226 66 St NW, Edmonton, AB T6K 4A2, Canada
+1 780-757-3452+1 780-757-3452Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Pleasantview Physiotherapy
11044 51 Ave NW Suite 310, Edmonton, AB T6H 5B4, Canada
+1 780-438-4515+1 780-438-4515Call to bookPhysiotherapy
Dry Needling
The Self Centre Massage & Wellness
Whitemud Crossing, 125-4211 106 St, Edmonton, AB T6J 6L7, Canada
+1 780-485-1404+1 780-485-1404Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
ARC by Pivotal Physiotherapy
12328 102 Ave NW, Edmonton, AB T5N 0L9, Canada
+1 780-809-3460+1 780-809-3460Call to bookAcupuncture
Physiotherapy
Dry Needling
Absolute Health Incorporated
10150 122 St NW, Edmonton, AB T5N 1L6, Canada
+1 780-448-5888+1 780-448-5888Call to bookAcupuncture
Chiropractic
Betty Massage Therapy
8323 75 Street NW, Edmonton, AB T6C 2G9, Canada
+1 780-884-0515+1 780-884-0515Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Wellness Art Inc
12328 102 Ave NW Office 202-203, Edmonton, AB T5N 0L9, Canada
+1 587-223-0966+1 587-223-0966Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Remedial Massage
Hyperbaric Health & Spa
10328 73 Ave NW, Edmonton, AB T6E 6N5, Canada
+1 587-635-4500+1 587-635-4500Call to bookSauna
Spa Package
Cryotherapy
Infrared Sauna
Aveda Avenue Salons - Downtown
10134 105 St NW, Edmonton, AB T5J 1C9, Canada
+1 780-424-0427+1 780-424-0427Call to bookKeratin Treatment
Balayage
Perm
Permanent Hair Straightening
Topaz Massage
10407 64 Ave NW, Edmonton, AB T6H 1S7, Canada
+1 780-777-2036+1 780-777-2036Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Foxglove Wellness
8814 92 St NW, Edmonton, AB T6C 3R1, Canada
+1 825-202-7889+1 825-202-7889Call to bookAcupuncture
Precise Beauty Bay
9190 34a Ave NW #112, Edmonton, AB T6E 5P4, Canada
+1 780-297-5151+1 780-297-5151Call to bookSauna
Body Scrub
Body Wrap
Spa Package
MovementSpark Health
9308 83 St NW, Edmonton, AB T6C 2Z7, Canada
+1 587-855-3303+1 587-855-3303Call to bookTherapeutic Massage
Deep Tissue Massage
Sports Massage
Thai Massage
Exhale Massage Therapy
9811 34 Ave NW #101, Edmonton, AB T6E 5X9, Canada
+1 780-862-7874+1 780-862-7874Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
BAO Massage
10429 79 Ave NW 2nd Floor, Edmonton, AB T6E 1R7, Canada
+1 780-909-5587+1 780-909-5587Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mobile massage | Healing Hands Massage Therapy Center (HHMTC)
8504 35a Ave NW, Edmonton, AB T6K 0C8, Canada
+1 587-974-2726+1 587-974-2726Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Aspen Wellness Centre
9622 42 Ave NW Suite 101, Edmonton, AB T6E 5Y4, Canada
+1 780-328-7802+1 780-328-7802Call to bookRemedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
ActivMD Derm Spa
7609 109 St NW #304, Edmonton, AB T6G 1C3, Canada
+1 780-784-3662+1 780-784-3662Call to bookAcne Scar Treatment
Anti-Wrinkle Injections
Cellulite Treatment
Dermabrasion
Healing Waters Spa Edmonton
10740 82 Ave NW, Edmonton, AB T6E 6P4, Canada
+1 780-988-7873+1 780-988-7873Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
The Walnut Tree Massage Therapy & Wellness
4453 99 St NW, Edmonton, AB T6E 5B6, Canada
+1 587-635-5555+1 587-635-5555Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Alberta Acupuncture Massage Clinic
9066 51 Ave NW, Edmonton, AB T6E 5X4, Canada
+1 780-485-6002+1 780-485-6002Call to bookAcupuncture
Dry Needling
EnerChi Massage and Wellness Centre
4808 87 St NW Suite 240, Edmonton, AB T6E 0V3, Canada
+1 780-466-2242+1 780-466-2242Call to bookThai Massage
Acupressure
Deep Tissue Massage
Foot Massage
Chrome Spa Salon
11320 104 Ave NW, Edmonton, AB T5K 2W9, Canada
+1 780-428-5888+1 780-428-5888Call to bookBalayage
Hair Extensions
Highlights
Keratin Treatment
Aloha Medispa
7709 85 Street NW, Edmonton, AB T6C 3B4, Canada
+1 780-469-4886+1 780-469-4886Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Healing Connections Wellness Centre
10548 115 St NW, Edmonton, AB T5H 3K6, Canada
+1 780-488-9779+1 780-488-9779Call to book
Kolya Naturals
7115 109 St NW, Edmonton, AB T6G 1B9, Canada
+1 780-433-1090+1 780-433-1090Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Evolve Strength Downtown
12328 102 Ave NW, Edmonton, AB T5N 0L9, Canada
+1 780-784-2675+1 780-784-2675Call to book
City Centre Wellness
11313 100 Ave NW, Edmonton, AB T5K 2M6, Canada
+1 780-423-4333+1 780-423-4333Call to bookCupping Therapy
Acupressure
Deep Tissue Massage
Sports Massage
Dandy Salon Spa
11104 82 Ave NW, Edmonton, AB T6G 2C7, Canada
+1 780-433-7078+1 780-433-7078Call to bookMen's Facial
Acne Facial
Facial
Bridal Makeup
Studio J Urban Spa
10014 Jasper Ave, Edmonton, AB T5J 1R2, Canada
+1 780-425-6555+1 780-425-6555Call to bookThreading
Acne Facial
Chemical Peel
Facial
Hanson Fitness and Lifestyle Centre
11410 87 Ave NW, Edmonton, AB T6G 1C9, Canada
+1 780-492-7114+1 780-492-7114Call to book
Top Thai Massage Therapy
9870 63 Ave NW, Edmonton, AB T6E 0G6, Canada
+1 587-469-3934+1 587-469-3934Call to bookRelaxing Massage
Remedial Massage
Chinese Massage
Deep Tissue Massage
Spasation
4116 Calgary Trail NW, Edmonton, AB T6J 6X8, Canada
+1 587-414-5460+1 587-414-5460Call to bookFull Body Waxing
Leg Waxing
Back Waxing
Men's Waxing
MacEwan University Sport and Wellness
10800 105 Ave NW, Edmonton, AB T5J 4S2, Canada
+1 780-497-5300+1 780-497-5300Call to bookPersonal Training
GYMVMT Fitness Club - Gateway
3414 Gateway Blvd NW, Edmonton, AB T6J 6Z2, Canada
+1 780-461-6333+1 780-461-6333Call to book
The ONE Massage and Wellness
10024 82 Ave NW #201, Edmonton, AB T6E 1Z3, Canada
+1 780-756-9997+1 780-756-9997Call to bookFoot Massage
Reflexology
Lymphatic Drainage Massage
Deep Tissue Massage
Ahava Day Spa
10132 105 St NW #200, Edmonton, AB T5J 1C9, Canada
+1 780-439-7079+1 780-439-7079Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Kaya Kama Hammam & Day Spa
9328 34 Ave NW, Edmonton, AB T6E 5X8, Canada
+1 780-988-5554+1 780-988-5554Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Confederation Leisure Centre
11204 43 Ave NW, Edmonton, AB T6J 0X8, Canada
+1 780-442-5311+1 780-442-5311Call to book
GoodLife Fitness Edmonton Southpark Centre
3803 Calgary Trail NW, Edmonton, AB T6J 5M8, Canada
+1 780-466-4124+1 780-466-4124Call to book
Wilson Climbing Centre
87 Ave NW, Edmonton, AB T6G 2H9, Canada
+1 780-492-2767+1 780-492-2767Call to book
Glen Sather Sports Medicine Clinic
2nd floor, Kaye Edmonton Clinic, 11400 University Ave, Edmonton, AB T6G 1Z1, Canada
+1 780-407-5160+1 780-407-5160Call to bookReflexology
Acupressure
Deep Tissue Massage
Foot Massage
Migun Everjoy Massage
10108 80 Ave NW, Edmonton, AB T6E 6V8, Canada
+1 780-469-5069+1 780-469-5069Call to bookAcupressure
Lymphatic Drainage Massage
Reflexology
Therapeutic Massage
99 Street Massage(Use side stairs to basement) Plenty of Free Parking License# 17210642
8131 99 St NW, Edmonton, AB T6E 3S9, Canada
+1 780-709-7999+1 780-709-7999Call to bookSauna
Spa Package
Body Scrub
Emerald Wellness and Medical Centre
9943 109 St NW, Edmonton, AB T5K 1H6, Canada
+1 587-414-0469+1 587-414-0469Call to bookLED Light Therapy
Laser Hair Removal
Mesotherapy
Skin Tightening
Dérmica MedEsthetics
10518 82 Ave NW, Edmonton, AB T6E 2A4, Canada
+1 780-885-7108+1 780-885-7108Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $19.99 and $19.99.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in CPR Irvine with Fresha
For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in CPR Irvine and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in CPR Irvine, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
There are numerous health and wellbeing benefits to sauna therapy. Not only can you sweat your socks off and let all of your body's toxins melt away, but as the heat gets your circulation going, your muscles can relax and repair.
Just pop into your swimsuit and let the dry heat work its magic. We advise leaving those socks at the door, by the way. Book a sauna session at your nearest spa instantly with Fresha. Prices in CPR Irvine range between $19.99 and $19.99.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in CPR Irvine, Canada. We've got 100,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free booking system every week, nobody does beauty, massage and health like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 700 million appointments globally since 2015, and we can't wait to book yours next.
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