Best Saunas near me in Lee Ridge, Edmonton
Venues offering Saunas in Lee Ridge, Edmonton See map
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SNP Hair & Spa
133 Millbourne Rd E Northwest, Edmonton, AB T6K 1P6, Canada
+1 780-761-8119+1 780-761-8119Call to bookBridal Makeup
Facial
Facial Extractions
Makeup Service
Elegant U Beauty Spa
Millbourne Market Mall, 3699 Mill Woods Rd NW #121, Edmonton, AB T6K 3L6, Canada
+1 780-414-6508+1 780-414-6508Call to bookManicure
Fish Pedicure
Gel Nails
Nail Art
Soul 2 Sole Massage & Wellness Clinic Millwood
4226 66 St NW, Edmonton, AB T6K 4A2, Canada
+1 780-757-3452+1 780-757-3452Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Loshen & Crem
11003 26 Ave NW, Edmonton, AB T6J 5V3, Canada
+1 780-722-9086+1 780-722-9086Call to bookStretch Mark Removal
Anti-Wrinkle Injections
Hair Transplants
Skin Tightening
Edmonton Massage Therapy
5522 11a Ave NW, Edmonton, AB T6L 2A9, Canada
+1 780-915-0967+1 780-915-0967Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Reflexology
The Self Centre Massage & Wellness
2324 Ellwood Dr SW, Edmonton, AB T6X 0A9, Canada
+1 780-485-1404+1 780-485-1404Call to bookReflexology
Sports Massage
Therapeutic Massage
Body Scrub
Topaz Massage
10407 64 Ave NW, Edmonton, AB T6H 1S7, Canada
+1 780-777-2036+1 780-777-2036Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mobile massage | Healing Hands Massage Therapy Center (HHMTC)
8504 35a Ave NW, Edmonton, AB T6K 0C8, Canada
+1 587-974-2726+1 587-974-2726Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Precise Beauty Bay
9190 34a Ave NW unit 112, Edmonton, AB T6E 5P4, Canada
+1 780-297-5151+1 780-297-5151Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Exhale Massage Therapy
9811 34 Ave NW #101, Edmonton, AB T6E 5X9, Canada
+1 780-862-7874+1 780-862-7874Call to bookBack Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Aspen Wellness Centre
9622 42 Ave NW Suite 101, Edmonton, AB T6E 5Y4, Canada
+1 780-328-7802+1 780-328-7802Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Indulgence Therapeutic Massage
313 Woodvale Rd W Northwest, Edmonton, AB T6L 3Z7, Canada
+1 780-445-9814+1 780-445-9814Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Athlete's Choice Massage - South Edmonton
9940 67 Ave NW, Edmonton, AB T6E 0P5, Canada
+1 780-433-0550+1 780-433-0550Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
The Walnut Tree Massage Therapy & Wellness
4453 99 St NW, Edmonton, AB T6E 5B6, Canada
+1 587-635-5555+1 587-635-5555Call to bookThai Massage
Acupressure
Deep Tissue Massage
Foot Massage
Alberta Acupuncture Massage Clinic - Edmonton Massage Therapy / Acupuncture / Osteopath
9066 51 Ave NW, Edmonton, AB T6E 5X4, Canada
+1 780-485-6002+1 780-485-6002Call to bookAcupuncture
Dry Needling
My Beauty Concepts Spa 'n' Laser Inc.
3923 38 St NW, Edmonton, AB T6L 6S9, Canada
+1 780-757-1400+1 780-757-1400Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
EnerChi Massage and Wellness Centre
4808 87 St NW Suite 240, Edmonton, AB T6E 0V3, Canada
+1 780-466-2242+1 780-466-2242Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Med Massage and Wellness Clinic
1762 34 Ave NW Unit 207, Edmonton, AB T6T 1B1, Canada
+1 780-461-5000+1 780-461-5000Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Healing Waters Spa Edmonton
6603 99 St NW #200, Edmonton, AB T6E 3P7, Canada
+1 780-988-7873+1 780-988-7873Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Style n Smyle - Salon and Spa
2411 104 St NW, Edmonton, AB T6J 4J8, Canada
+1 587-402-5490+1 587-402-5490Call to bookThreading
Acne Facial
Facial
Facial Extractions
Body Revival Spa
1909 105 St NW, Edmonton, AB T6J 5V9, Canada
+1 780-438-6996+1 780-438-6996Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Millwoods Acupuncture and Massage Centre
2603 Hewes Way NW #102, Edmonton, AB T6L 6W6, Canada
+1 780-466-8683+1 780-466-8683Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
HER GYMVMT Fitness Club - Whitemud
4406 17 St NW, Edmonton, AB T6T 0C1, Canada
+1 780-468-2722+1 780-468-2722Call to bookPersonal Training
Zen Zone Clinic
2331 66 St NW, Edmonton, AB T6K 4B5, Canada
+1 780-245-3434+1 780-245-3434Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Top Thai Massage Therapy
9870 63 Ave NW, Edmonton, AB T6E 0G6, Canada
+1 587-469-3934+1 587-469-3934Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Spasation
4116 Calgary Trail NW, Edmonton, AB T6J 6X8, Canada
+1 587-414-5460+1 587-414-5460Call to bookHollywood Waxing
Back Waxing
Brazilian Waxing
Bikini Waxing
Kaya Kama Hammam & Day Spa
9328 34 Ave NW, Edmonton, AB T6E 5X8, Canada
+1 780-988-5554+1 780-988-5554Call to bookSauna
Body Scrub
Spa Package
Body Wrap
GYMVMT Fitness Club - Gateway
3414 Gateway Blvd NW, Edmonton, AB T6J 6Z2, Canada
+1 780-461-6333+1 780-461-6333Call to book
GoodLife Fitness Edmonton Southpark Centre
3803 Calgary Trail NW, Edmonton, AB T6J 5M8, Canada
+1 780-466-4124+1 780-466-4124Call to book
Bella Tonic Spa Laser Clinic and massage clinic
3914 17 St NW #109, Edmonton, AB T6T 0C2, Canada
+1 780-468-2111+1 780-468-2111Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Aristocrat Spa
9164 23 Ave NW, Edmonton, AB T6N 1H9, Canada
+1 780-232-6888+1 780-232-6888Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $50 and $450.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Lee Ridge with Fresha
Make Fresha the first stop for your next spa treatment booking in Lee Ridge. We've listed all the top spas in Lee Ridge, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual spa therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, nails and health appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.
This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Lee Ridge and book from $50.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Lee Ridge, Canada. You won't find anywhere else online that can offer as many beauty, massage and health services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our management software because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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