Best Saunas near me in Lee Ridge, Edmonton
Venues offering Saunas in Lee Ridge, Edmonton See map
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SNP Hair & Spa
133 Millbourne Rd E Northwest, Edmonton, AB T6K 1P6, Canada
+1 780-761-8119+1 780-761-8119Call to bookThreading
Facial Extractions
Dermaplaning
Makeup Service
Elegant U Beauty Spa
Millbourne Market Mall, 3699 Mill Woods Rd NW #121, Edmonton, AB T6K 3L6, Canada
+1 780-414-6508+1 780-414-6508Call to bookNail Polish
Nail Extensions
Acrylic Nails
Gel Nails
Soul 2 Sole Massage & Wellness Clinic Millwood
4226 66 St NW, Edmonton, AB T6K 4A2, Canada
+1 780-757-3452+1 780-757-3452Call to bookSports Massage
Swedish Massage
Acupressure
Couples Massage
Loshen & Crem
11003 26 Ave NW, Edmonton, AB T6J 5V3, Canada
+1 780-722-9086+1 780-722-9086Call to bookLaser Resurfacing
Acne Scar Treatment
Skin Tightening
Hair Transplants
Edmonton Massage Therapy
5522 11a Ave NW, Edmonton, AB T6L 2A9, Canada
+1 780-915-0967+1 780-915-0967Call to bookLymphatic Drainage Massage
Therapeutic Massage
Chinese Massage
Swedish Massage
The Self Centre Massage & Wellness
2324 Ellwood Dr SW, Edmonton, AB T6X 0A9, Canada
+1 780-485-1404+1 780-485-1404Call to bookCupping Therapy
Swedish Massage
Sports Massage
Acupressure
Topaz Massage
10407 64 Ave NW, Edmonton, AB T6H 1S7, Canada
+1 780-777-2036+1 780-777-2036Call to bookCupping Therapy
Reflexology
Chinese Massage
Thai Massage
Mobile massage | Healing Hands Massage Therapy Center (HHMTC)
8504 35a Ave NW, Edmonton, AB T6K 0C8, Canada
+1 587-974-2726+1 587-974-2726Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Reflexology
Precise Beauty Bay
9190 34a Ave NW unit 112, Edmonton, AB T6E 5P4, Canada
+1 780-297-5151+1 780-297-5151Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Exhale Massage Therapy
9811 34 Ave NW #101, Edmonton, AB T6E 5X9, Canada
+1 780-862-7874+1 780-862-7874Call to bookSwedish Massage
Relaxing Massage
Sports Massage
Prenatal Massage
Aspen Wellness Centre
9622 42 Ave NW Suite 101, Edmonton, AB T6E 5Y4, Canada
+1 780-328-7802+1 780-328-7802Call to bookFull Body Massage
Prenatal Massage
Back Massage
Sports Massage
Indulgence Therapeutic Massage
313 Woodvale Rd W Northwest, Edmonton, AB T6L 3Z7, Canada
+1 780-445-9814+1 780-445-9814Call to bookFull Body Massage
Chinese Massage
Cupping Therapy
Back Massage
Athlete's Choice Massage - South Edmonton
9940 67 Ave NW, Edmonton, AB T6E 0P5, Canada
+1 780-433-0550+1 780-433-0550Call to bookChinese Massage
Back Massage
Full Body Massage
Foot Massage
The Walnut Tree Massage Therapy & Wellness
4453 99 St NW, Edmonton, AB T6E 5B6, Canada
+1 587-635-5555+1 587-635-5555Call to bookLymphatic Drainage Massage
Acupressure
Hot Stone Massage
Relaxing Massage
Alberta Acupuncture Massage Clinic - Edmonton Massage Therapy / Acupuncture / Osteopath
9066 51 Ave NW, Edmonton, AB T6E 5X4, Canada
+1 780-485-6002+1 780-485-6002Call to bookDry Needling
Acupuncture
My Beauty Concepts Spa 'n' Laser Inc.
3923 38 St NW, Edmonton, AB T6L 6S9, Canada
+1 780-757-1400+1 780-757-1400Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
EnerChi Massage and Wellness Centre
4808 87 St NW Suite 240, Edmonton, AB T6E 0V3, Canada
+1 780-466-2242+1 780-466-2242Call to bookAcupressure
Reflexology
Sports Massage
Cupping Therapy
Med Massage and Wellness Clinic
1762 34 Ave NW Unit 207, Edmonton, AB T6T 1B1, Canada
+1 780-461-5000+1 780-461-5000Call to bookAyurvedic Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Healing Waters Spa Edmonton
6603 99 St NW #200, Edmonton, AB T6E 3P7, Canada
+1 780-988-7873+1 780-988-7873Call to bookSauna
Body Scrub
Infrared Sauna
Body Wrap
Style n Smyle - Salon and Spa
2411 104 St NW, Edmonton, AB T6J 4J8, Canada
+1 587-402-5490+1 587-402-5490Call to bookAcne Facial
Makeup Service
Men's Facial
Facial
Body Revival Spa
1909 105 St NW, Edmonton, AB T6J 5V9, Canada
+1 780-438-6996+1 780-438-6996Call to bookMen's Facial
Microdermabrasion
Makeup Service
Threading
Millwoods Acupuncture and Massage Centre
2603 Hewes Way NW #102, Edmonton, AB T6L 6W6, Canada
+1 780-466-8683+1 780-466-8683Call to bookHyperbaric Oxygen Therapy
Acupuncture
Dry Needling
Chiropractic
HER GYMVMT Fitness Club - Whitemud
4406 17 St NW, Edmonton, AB T6T 0C1, Canada
+1 780-468-2722+1 780-468-2722Call to bookPersonal Training
Zen Zone Clinic
2331 66 St NW, Edmonton, AB T6K 4B5, Canada
+1 780-245-3434+1 780-245-3434Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Top Thai Massage Therapy
9870 63 Ave NW, Edmonton, AB T6E 0G6, Canada
+1 587-469-3934+1 587-469-3934Call to bookBack Massage
Thai Massage
Hot Stone Massage
Relaxing Massage
Spasation
4116 Calgary Trail NW, Edmonton, AB T6J 6X8, Canada
+1 587-414-5460+1 587-414-5460Call to bookFull Body Waxing
Brazilian Waxing
Men's Waxing
Back Waxing
Kaya Kama Hammam & Day Spa
9328 34 Ave NW, Edmonton, AB T6E 5X8, Canada
+1 780-988-5554+1 780-988-5554Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
GYMVMT Fitness Club - Gateway
3414 Gateway Blvd NW, Edmonton, AB T6J 6Z2, Canada
+1 780-461-6333+1 780-461-6333Call to book
GoodLife Fitness Edmonton Southpark Centre
3803 Calgary Trail NW, Edmonton, AB T6J 5M8, Canada
+1 780-466-4124+1 780-466-4124Call to book
Bella Tonic Spa Laser Clinic and massage clinic
3914 17 St NW #109, Edmonton, AB T6T 0C2, Canada
+1 780-468-2111+1 780-468-2111Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Aristocrat Spa
9164 23 Ave NW, Edmonton, AB T6N 1H9, Canada
+1 780-232-6888+1 780-232-6888Call to bookFull Body Massage
Couples Massage
Therapeutic Massage
Hot Stone Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $50 and $450.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Lee Ridge with Fresha
Make Fresha the first stop for your next spa treatment booking in Lee Ridge. We've listed all the top spas in Lee Ridge, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual spa therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, nails and health appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.
This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Lee Ridge and book from $50.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 120,000 Canada and global business partners. They're using our free management software, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Lee Ridge appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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