Sauna Lee Ridge

Best Saunas Near Me in Lee Ridge, Edmonton

Venues offering Saunas in Lee Ridge, Edmonton See map

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SNP Hair & Spa

133 Millbourne Rd E Northwest, Edmonton, AB T6K 1P6, Canada

+1 780-761-8119 +1 780-761-8119 Call to book

Bridal Makeup

Facial

Facial Extractions

Makeup Service

Soul 2 Sole Massage Studio

4226 66 St NW, Edmonton, AB T6K 4A2, Canada

+1 780-757-3452 +1 780-757-3452 Call to book

Lymphatic Drainage Massage

Acupressure

Deep Tissue Massage

Foot Massage

Loshen & Crem

11003 26 Ave NW, Edmonton, AB T6J 5V3, Canada

+1 780-722-9086 +1 780-722-9086 Call to book

Hair Transplants

Skin Tightening

Acne Scar Treatment

Anti-Wrinkle Injections

The Self Centre Massage & Wellness

Whitemud Crossing, 125-4211 106 St, Edmonton, AB T6J 6L7, Canada

+1 780-485-1404 +1 780-485-1404 Call to book

Chinese Massage

Acupressure

Deep Tissue Massage

Foot Massage

Topaz Massage

10407 64 Ave NW, Edmonton, AB T6H 1S7, Canada

+1 780-777-2036 +1 780-777-2036 Call to book

Thai Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

KICK Salon

2233 101 St NW, Edmonton, AB T6N 0B8, Canada

+1 780-430-3000 +1 780-430-3000 Call to book

Hair Extensions

Balayage

Children's Haircut

Curly Haircut

Precise Beauty Bay

9190 34a Ave NW #112, Edmonton, AB T6E 5P4, Canada

+1 780-297-5151 +1 780-297-5151 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Aspen Wellness Centre

9622 42 Ave NW Suite 101, Edmonton, AB T6E 5Y4, Canada

+1 780-328-7802 +1 780-328-7802 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Mobile massage | Healing Hands Massage Therapy Center (HHMTC)

8504 35a Ave NW, Edmonton, AB T6K 0C8, Canada

+1 587-974-2726 +1 587-974-2726 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Exhale Massage Therapy

9811 34 Ave NW #101, Edmonton, AB T6E 5X9, Canada

+1 780-862-7874 +1 780-862-7874 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Indulgence Therapeutic Massage

313 Woodvale Rd W Northwest, Edmonton, AB T6L 3Z7, Canada

+1 780-445-9814 +1 780-445-9814 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Edmonton Massage Therapist (RMT) Laila

5522 11a Ave NW, Edmonton, AB T6L 2A9, Canada

+1 780-915-0967 +1 780-915-0967 Call to book

Lymphatic Drainage Massage

Reflexology

Sports Massage

Swedish Massage

The Walnut Tree Massage Therapy & Wellness

4453 99 St NW, Edmonton, AB T6E 5B6, Canada

+1 587-635-5555 +1 587-635-5555 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Alberta Acupuncture Massage Clinic

9066 51 Ave NW, Edmonton, AB T6E 5X4, Canada

+1 780-485-6002 +1 780-485-6002 Call to book

Acupuncture

Dry Needling

COBIA Salon + Store

1441 99 St NW, Edmonton, AB T6N 0A8, Canada

+1 780-752-4247 +1 780-752-4247 Call to book

Acne Facial

Bridal Makeup

Dermaplaning

Facial

EnerChi Massage and Wellness Centre

4808 87 St NW Suite 240, Edmonton, AB T6E 0V3, Canada

+1 780-466-2242 +1 780-466-2242 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

My Beauty Concepts Spa 'n' Laser Inc.

3923 38 St NW, Edmonton, AB T6L 6S9, Canada

+1 780-757-1400 +1 780-757-1400 Call to book

Brazilian Waxing

Hollywood Waxing

Sugaring

Back Waxing

Bodytech

4010 50 St NW, Edmonton, AB T6L 5N3, Canada

+1 780-466-8992 +1 780-466-8992 Call to book

Prenatal Massage

Acupressure

Deep Tissue Massage

Foot Massage

Athlete's Choice Massage - South Edmonton

9940 67 Ave NW, Edmonton, AB T6E 0P5, Canada

+1 780-433-0550 +1 780-433-0550 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Med Massage and Wellness Clinic

1762 34 Ave NW Unit 207, Edmonton, AB T6T 1B1, Canada

+1 780-461-5000 +1 780-461-5000 Call to book

Remedial Massage

Acupressure

Deep Tissue Massage

Foot Massage

Style n Smyle - Salon and Spa

2411 104 St NW, Edmonton, AB T6J 4J8, Canada

+1 587-402-5490 +1 587-402-5490 Call to book

Threading

Acne Facial

Facial

Facial Extractions

HER GYMVMT Fitness Club - Whitemud

4406 17 St NW, Edmonton, AB T6T 0C2, Canada

+1 780-468-2722 +1 780-468-2722 Call to book

Personal Training

Top Thai Massage Therapy

9870 63 Ave NW, Edmonton, AB T6E 0G6, Canada

+1 587-469-3934 +1 587-469-3934 Call to book

Swedish Massage

Thai Massage

Therapeutic Massage

Back Massage

Body Revival Spa

1909 105 St NW, Edmonton, AB T6J 5V9, Canada

+1 780-438-6996 +1 780-438-6996 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Millwoods Acupuncture and Massage Centre

2603 Hewes Way NW #102, Edmonton, AB T6L 6W6, Canada

+1 780-466-8683 +1 780-466-8683 Call to book

Acupuncture

Chiropractic

Hyperbaric Oxygen Therapy

Dry Needling

Jun Spa Ltd

5320 89 St NW, Edmonton, AB T6E 5P9, Canada

+1 780-990-6600 +1 780-990-6600 Call to book

Sauna

Body Scrub

Spa Package

Zen Zone Clinic

2331 66 St NW, Edmonton, AB T6K 4B5, Canada

+1 780-245-3434 +1 780-245-3434 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Spasation

4116 Calgary Trail NW, Edmonton, AB T6J 6X8, Canada

+1 587-414-5460 +1 587-414-5460 Call to book

Brazilian Waxing

Hollywood Waxing

Back Waxing

Bikini Waxing

Supreme Spa

5932 104 St NW, Edmonton, AB T6H 2K3, Canada

+1 780-907-8968 +1 780-907-8968 Call to book

Sauna

Body Scrub

Spa Package

GYMVMT Fitness Club - Gateway

3414 Gateway Blvd NW, Edmonton, AB T6J 6Z2, Canada

+1 780-461-6333 +1 780-461-6333 Call to book

Kaya Kama Hammam & Day Spa

9328 34 Ave NW, Edmonton, AB T6E 5X8, Canada

+1 780-988-5554 +1 780-988-5554 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

GoodLife Fitness Edmonton Southpark Centre

3803 Calgary Trail NW, Edmonton, AB T6J 5M8, Canada

+1 780-466-4124 +1 780-466-4124 Call to book

Bella Tonic Spa and Laser Clinic, massage clinic

3914 17 St NW #109, Edmonton, AB T6T 0C2, Canada

+1 780-468-2111 +1 780-468-2111 Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

Elegant U Beauty Spa

38 Ave NW, Edmonton, AB T6K 3L6, Canada

+1 780-414-6508 +1 780-414-6508 Call to book

Hybrid Nails

Manicure and Pedicure

Men's Manicure

Men's Pedicure

Aristocrat Spa

9164 23 Ave NW, Edmonton, AB T6N 1H9, Canada

+1 780-232-6888 +1 780-232-6888 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Swedish Massage

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $19.99 and $19.99.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Lee Ridge with Fresha

Make Fresha the first stop for your next spa treatment booking in Lee Ridge. We've listed all the top spas in Lee Ridge, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.

There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual spa therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, nails and health appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.

Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.

This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Lee Ridge and book from $19.99.

Join the millions of people around the world who are benefitting from using Fresha. With 100,000 businesses in 120 countries using Fresha's top-ranked management software to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in Lee Ridge, Canada, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.